Calories In Kentucky Fried Chicken

KFC Veggie Burger Calories

The Kentucky Fried Chicken veggie burger is high in calories and fat. Consider choosing another menu item if you're eating at KFC and trying to limit calories.

Calorie Counter for Fast Foods

Fast food has a well-deserved reputation of being high in calories and fat, but many chains are now offering healthier options. By enjoying high-calorie items in moderation and navigating menus carefully for lower-calorie items, you can enjoy fast...

KFC Menu Calories

In 1930 Colonel Harland Sanders opened his first restaurant in Corbin, Kentucky. By 1952, along with his secret recipe, Col. Sanders began franchising his chicken restaurants. Today, the Colonel's "finger lickin' good" KFC restaurants sell fried...

How Many Calories Are in KFC Food?

The Colonel's special recipes made Kentucky Fried Chicken popular. Unfortunately, health was not a factor in its success. KFC's menu items are high in calories and fat.

Nutrients in Mashed Potatoes

Mashed potatoes may be a favorite dinner staple, but it scores poorly as a source of nutrition if it comes as a prepared side dish. Any healthy diet should consist of about one-half of the total daily calories in carbohydrates, with the other...

Fattest Fast Foods

According to The Motley Fool.com personal finance website, Americans spend $110 billion a year on fast food and the main vegetable in the American diet is French fries. According to the Centers for Disease Control and Prevention, 34 percent of...

Calorie Counts for Popular Foods

Counting calories is a basic and preferred method of achieving weight loss goals. No matter what type of diet you choose, a calorie deficit equals weight loss and a calorie surplus equals weight gain. Calculating the calories in your food can be...

Fat & Calorie Content of Fast Foods

Fast foods typically contain high quantities of calories and fat, including unhealthy trans fats and saturated fats. Learning more about the fat and calorie content of your favorite fast foods might help you to understand the impact these foods...

Low Carb Sources of Protein

Lean protein is an essential part of a healthy diet. The Centers for Disease Control and Prevention recommend that 10 to 35 percent of your daily calories come from protein. Many protein-rich foods, like meats, poultry, eggs and fish, have little...

300 Calorie Fast Food Meals

Fast food may be cheap and convenient, but a lot of your options are also high in calories, fat and sodium. To help save calories and prevent weight gain, read the nutrition information at your favorite fast food restaurants to find healthier...

Apple Turnover Nutrition

The turnover is a pastry packed with a sweet or savory filling meant to serve as a portable pie. The apple turnover is a sweet treat filled with apple pie filling and wrapped in a buttery and flaky pastry such as puff pastry or filo. Like other...

How to Lose Weight When Exercise Is Not an Option

According to Louisiana State University’s researcher Eric Ravussin, exercise is pretty much useless in the fight against the bulge. Although exercising burns calories, it also increases hunger, making it more difficult for some people to...

KFC Popcorn Chicken Nutrition Information

Kentucky Fried Chicken makes chicken and southern style sides such as biscuits, mashed potatoes and corn. You might assume that chicken is the healthiest choice for fast food, but you should be sure to check the nutrition facts before you make...

The Best Thing to Drink to Lose Weight

When you are trying to lose weight, your food choices are vital to your success. The difference between eating a skinless grilled chicken breast and a deep-fried version at Kentucky Fried Chicken, for instance, is about 200 calories. But your...

Calorie Guide for KFC

Kentucky Fried Chicken, or KFC, is a fast food restaurant that offers up a variety of menu items that center on fried chicken. In response to the health concerns related to eating a high fat and high calorie diet, KFC has recently introduced...