Pineapple fruit cups are a popular and convenient snack food. The fruit is often available mixed with cherries, pears or oranges. Although pineapple is healthy for you, the fruit is often packaged in high-calorie syrup.
Pineapple upside down cake, primarily made with white cake topped with caramelized pineapple slices, is a tasty dessert.
Orange and pineapple juice are excellent sources of vitamin C. Pineapple juice contains 50 percent of the daily recommended value, while fresh raw, orange juice contains 207 percent of the daily recommended value. Both weigh in at a little more...
Pineapple chicken -- made with marinated chicken stir fried with vegetables and chunks of fresh pineapple -- is commonly found on menus in Chinese restaurants. The calories in pineapple chicken may contribute to your daily nutritional and energy...
Pineapple juice delivers sweet taste along with a healthy dose of vitamin C and nutrients. However, because the juice is concentrated and often sweetened, calorie counts are considerably higher than a single serving of raw pineapple.
Fresh pineapple is a refreshing and healthy alternative to processed sweet treats. Fresh pineapple pairs well with low-fat cottage cheese at breakfast or nonfat frozen yogurt after dinner. Pack pineapple wedges in your kids' lunches or save some...
The calories in honey glazed pineapples depend not only on the serving size, but also the recipe. If you were to use 2 cups of fresh pineapple, 2 tablespoons honey and 1 tablespoon margarine, the total dish would consist of almost 370 calories....
Captain Morgan, the figurehead and namesake of Captain Morgan Rum, was an actual sea captain in the 1600's. The Captain Morgan Parrot Bay Pineapple Colada is a malt beverage containing fruit juice and natural flavors.
If you're tired of eating traditional grape or strawberry jelly all the time, you may wish to spice things up with pineapple jelly. Pineapple jelly can be used to accent a variety of foods, although it may not be appropriate for all diets, as it...
Sweet and sour chicken balls are a traditional Chinese food usually served with rice or noodles. The two highest calorie ingredients are the chicken and the sugar used in the sweet and sour sauce.
Pistachio salad bears little resemblance to what many would consider a salad. It's more of a dessert in terms of its ingredients, sweetness and calories. Whatever you call it, this treat will cost you some calories.
Breyers, the company most known for its ice cream products, now offers several lines of yogurt. Breyers yogurt, all of which have no more than 2 g of fat, is designed for a low-fat diet.
Although pineapples can be quite tasty, accessing the edible part of the fruit can be a difficult task. If you don't want to tackle the hard, outer shell of a pineapple, you can buy canned pineapple tidbits, which are pieces of the interior meat...
Fruits and vegetables promote good health and should be included in your everyday diet. The Centers for Disease Control and Prevention lists pineapple and asparagus as the fruit and vegetable of the month, respectively. Both contain minerals,...
Pineapple can be a healthy source of nutrition, but the fruit isn't always available fresh. You can find canned pineapple, but it's often packed in syrup or high-sugar juice, which can comprise the nutritional value of the fruit. If you're...
Sweet, smooth butternut squash joins with tangy pineapple and warm spices for a hearty winter casserole with a tropical flair. Finish the dish with crunchy chopped walnuts and pecans. This dish may be simple, but it's packed with flavor and rich...
Fast-digesting carbs usually have little protein, fiber and fat. Many are classified as high-glycemic index foods because they cause your blood sugar to spike. Fast-digesting carbs are excellent after an exercise session as your pancreas produces...
If you're among the many people trying to lose or maintain weight, you may think of calories as the enemy. Often, high-calorie foods are avoided entirely in weight loss or maintenance diets, and indeed, it's important not to overindulge in...
The key to successful weight loss is to burn more calories than you consume. This is best done by including lots of low-calorie foods that you enjoy to your diet, so that you can lose weight without feeling deprived. Fruits are among the foods...
Juices can provide a good dose of nutrition along with good taste, but you need to be wary of the calories they contain. You'll get only 25 calories if you enjoy a glass of tomato juice, but an equal amount of prune juice packs four times the...
Pineapple can flatten your tummy, prevent stomach distention and help your body burn a few extra calories. Pineapple is a nutrient-rich fruit containing vitamin C, manganese, thiamine, copper, fiber and vitamin B-6. Additionally, pineapple...
Fruits are among the most beneficial foods in any diet and are critical to good health, according to the Centers for Disease Control. Fruits have generous amounts of vitamins, minerals and dietary fiber, which help protect against disease. They...
The pineapple diet is a weight-loss diet featuring pineapple because of an enzyme it contains. Although no specific diet plan calls exclusively for pineapple jelly, it might be possible to incorporate the jelly into a food plan. These foods,...
Smoothies, whether fruit, vegetable or a combination of the two, can be a nutritious meal substitute or a healthy snack. Tropical smoothies differ in that the fruit used in them are tropical fruits, some of which are not found in supermarkets on a...
Traditional desserts featuring pineapple -- pineapple upside-down cake, for example -- may be delicious, but do not fall under the "healthy" or "diet food" categories. Fortunately, pineapple's natural sweetness lends itself well to low-calorie,...
With its rough and textured skin and a crown of spiky green leaves, the pineapple doesn't appear to be a very appealing fruit from the outside. But once you cut the citrus fruit open, it presents a vibrant yellow, juicy flesh with a sweet flavor...
Pineapple is a tropical fruit grown in warm climates and has a flavor that is both sweet and tart. Enjoying a serving of pineapple helps improve digestion by providing fiber and a certain type of digestive enzyme. While pineapple is beneficial for...
You probably know that fruit is a "healthy" food that is full of vitamins, minerals and antioxidants. You may also know that fruit is a low-calorie food. Many people, however, are not sure if fruit is a good food to eat if you want to weight...
Canned pineapple commonly comes in a variety of types that include sliced, crushed and cut into chunks shaped like a cube. Fresh pineapple is low in calories and contains a number of different nutrients as well as soluble fiber. The primary loss...
Cocoa is an antioxidant in dark chocolate that can help reduce your risk to cancer. Learn more about candy and satisfying your sweet tooth in this healthy shopping video.
