Calories in Soup

Soup at Hand Calories

The calories in a 10.75 oz. container of Campbell's Soup at Hand vary based on the type of soup consumed. For example, a broth-based soup usually has fewer calories than a cream-based soup.

All About Calories in Soup

Calories in Avgolemono Soup

It is served hot or cold, as an appetizer and as a main dish. Home cooks and chefs alike improvise portions and ingredients to create variations on this classic, Greek comfort food, so the exact calories per serving vary depend...

Thai Curry Soup Calories

Thai curry soup -- commonly made with vegetables, curry spice, rice noodles and coconut milk -- offers a spicy alternative to other noodle soups. The calories in this soup may help you meet your daily nutritional goals.

Turtle Soup Calories

As the name indicates, turtle soup contains turtle meat, but it also contains butter, eggs and other high-fat ingredients, so it is high in calories. If you are dieting, you should carefully assess the nutrition information for...

The Calories of Tom Yum Soup

Tom Yum soup is a traditional Thai dish. The spicy prawn broth has distinct hot and sour flavors, and the soup is a good choice for a low-calorie starter when eating out. Tom Yum soup contains prawns and mushrooms, but noodles ...

Canned Soup Calories

Canned soups are convenient to use when you have no time to spare. Many broth-based soups are low in calories. Cream soups usually contain more calories than broth-based soups.

Carrot Coriander Soup Calories

Carrot and coriander soup is available in ready to heat cartons and cans or in sachets that are prepared using boiling water. A portion of soup contains between 100 and 120 calories.

Tom Kha Gai Soup Calories

Tom kha gai is a creamy coconut milk soup with chicken and the fragrant, bright seasonings of Thai cuisine: lemon grass, galangal, fish sauce and lime leaves. There are as many different ways of making tom kha gai as there are ...

Celery Soup Calories

Cream of celery soup is a common canned soup enjoyed hot or old and as a base for many recipes. There are several types of celery soup -- so calories will vary depending on your choice of added ingredients.

The Calories in Matzah Ball Soup

Matzah ball soup is a traditional food in Jewish cuisine, made with a chicken broth base and several large matzah balls. Though it's typically served at the Passover seder, matzah ball soup is a healthy choice any time of the y...

Calories in Bok Choy Soup

Bok choy is a Chinese vegetable, related to the familiar green cabbage and turnips. Each leaf has a crisp rib and leafy green edge. Bok choy can be used in any recipe where you would use cabbage.

The Calories in Tom Yum Soup

Tom Yum soup, sometimes referred to as Tom Yum Koong, is a popular hot and sour soup from Thailand. It typically contains shrimp or prawns, straw mushrooms, curry, lemon grass, lime juice, chillies, and various herbs and spices...

Mulligatawny Soup Calories

Mulligatawny soup is an Indian dish typically made with vegetables in consommé and spiced with curry and other flavors. The calories in mulligatawny soup may contribute to the daily nutritional goals you have set for you...

The Calories in Veggie Soup

Vegetable soup is an excellent low-calorie, low-fat source of protein, fiber and vitamin A, but commercially produced vegetable soup also contains a significant amount of sodium.

White Bean Soup Calories

White bean soup, a classic dish of the Tuscany region of Italy, is a comforting, delicious food. However, some versions present problems for dieters and calorie-counters. With a little information, you can make the best choice ...

Calories in Gazpacho Soup

Gazpacho is a tomato-based cold Spanish soup made from a mixture of pureed vegetables. This summer treat is extremely low in fat and calories, but can contain a considerable amount of sodium.

Calories in Matzo Ball Soup

A matzo ball is a traditional Jewish dumpling made from unleavened dough. Matzo ball soup consists of matzo balls, chicken stock and seasonings. The primary source of calories and matzo ball soup is fat from the chicken stock.

Fish Ball Soup Calories

Fish ball soup primarily contains pureed fish meat and fish stock. It's typically an appetizer, though it can also be the main meal. Most of the calories in fish ball soup come from fish, making it high in protein.

Tomato Bisque Soup Calories

A bisque is a rich, creamy soup of French origin. The word bisque is derived from bis quit, or "twice cooked", writes Clifford A. Wright in his book "The Best Soups in the World." You can make a delicious and easy tomato bisque...

Cup of Soup Calories

Soup makes you feel full on fewer calories, because it has a high water content. Many soups are good sources of whole grains, lean proteins and vegetables. Knowing the caloric content of 1-cup servings of popular soups is helpf...

Cucumber Soup Calories

Make some cucumber soup for a low-calorie appetizer or meal option. The main ingredients are cucumbers, avocado, lemon juice and garlic, although you can add spices and vegetables of your choice, making this a flexible and tast...

Healthy Low-Calorie Soups

Broth-based soups are low-energy-density foods that are usually high in water and fiber and low in fat. These types of soup will fill you up with fewer calories and are healthier alternatives than cream-based soups. Eating low-...

The Calories in Progresso Soup

Progresso manufactures a wide range of canned soups, with the numerous varieties divided into seven main product lines: Traditional, Reduced Sodium, Vegetable Classics, World Recipes, Light High Fiber and Rich & Hearty.

The Calories in Fagioli Soup

Pasta e fagioli, which literally means "pasta and beans," is a rich and hearty traditional Italian soup. Also called pasta fagioli or pasta fazool, this dish makes a low-calorie meal that's high in nutrients.

Calories in Progresso Light Soup

Progresso markets it soup products as tasty yet nutritious. It offers a line of more than a dozen light soups that are low in fat and have fewer than 100 calories per 1-cup serving. Each can has two servings of soup.

The Calories in Milestrone Soup From Olive Garden

A popular offering at Olive Garden is the lunch with unlimited soup, salad and breadsticks. One of the soups offered with this option is the minestrone soup, which is the lightest of the soups available at Olive Garden.

Ham Bean Soup Calories

Because of the combination of ham and beans, ham bean soup is rich in protein, a vital nutrient for supporting your body's tissues. However, this soup is also high in carbohydrates and calories, so assess the nutrition facts ca...

Maruchan Soup Calories

Maruchan soups make for a quick snack or meal. The soups, a staple of college dorm rooms, come in various flavors, and additional ingredients such as vegetables may be added for extra zing.

Calories for Soup

Calories in soups vary considerably. A cup of chunky ready-to-serve vegetable soup from a can contains 122 calories, according to TheCalorieCounter.com, while a cup of clam chowder from a can prepared with milk contains 164 cal...

Maruchan Ramen Calories

Ramen is an Asian noodle dish prepared with chicken, beef or vegetable stock. Maruchan, a Japanese company, manufactures and sells dried, packaged ramen noodles and ramen instant lunch in a variety of flavors as well as low-sod...

Calories in Udon Soup

Udon noodles are common in Japanese cuisine. These wheat-based noodles are often used to add flavor and texture to thin soup broths. Depending on what else you mix in an udon soup, the calorie count for this dish will vary.

The Calories in Zuppa Toscana Soup

Zuppa Toscana means "Tuscan Soup" in Italian, and it is served as an appetizer at the Olive Garden restaurant chain. The restaurant explains that this soup contains potatoes, beans and sausage in a cream-based broth.

Calories in Progresso Soup Pot Roast

Progresso produces a wide variety of canned soup, including a pot roast flavor. According to Progresso's official website, this soup contains beef, potatoes, onions, green beans, tomatoes and other vegetables in a beef broth.

16 Bean Soup Calories

A cup of 16-bean soup packs a hefty nutritional punch. Full of fiber, high in protein, but low in fat, this soup provides a variety of health benefits. Simple 16-bean soup containing nothing but beans, peas and legumes can be b...

3 Ways to Choose Low Calorie Soups

Any soup made with heavy cream as a base, like New England clam chowder, cream of mushroom, cream of asparagus and other creamed vegetable soups, will be loaded with fat, calories and cholesterol. These days, many restaurants ...