Bunuelos are sweet, fried bread products from Latin America. They are similar to American fritters or doughnuts, and often have a cinnamon flavor. The nutritional information for bunuelos depends on the serving size and the recipe, which varies depending on its country of origin and individual modifications.
Prepared instant chocolate pudding made with a dry mix contains certain beneficial minerals. The dry mix itself, however, contains mostly sugar and chocolate flavoring. If chocolate pudding is an occasional part of your healthy...
Those who are chronically undernourished or underweight can suffer from severe health problems. Underweight people, people with eating disorders and parents of underweight children frequently must find ways to add calories to f...
Frying in oil transforms the beignet into a crisp, soft pillow. In Acadian tradition, a beignet was often filled with fruit or jelly. After the beignet is generously dusted with powdered sugar, eating just one is not an option....
In a perfect world, rich, chewy brownies would be calorie-free and as nutritious as any fruit or vegetable. In reality, brownies are neither, but that doesn't mean you can never enjoy one. The key to developing a healthy relati...
Saccharin is a powdery, white chemical commonly used as a calorie-free substitute for sugar. Scientists don't know exactly why it tastes sweet to human beings. For roughly 20 years, researchers believed that saccharin consumpti...
Walden Farms products contain all-natural ingredients and low- and no-calorie food options. Additionally, Walden Farms products contain no gluten, sugar or carbohydrates. By design, many of the food products offered by Walden F...
Sugar-free foods may seem like a boon to diabetics and those trying to lose weight, but depending on the artificial sweetener used, they can cause misery, as well. The elderly are especially vulnerable, because delicate digesti...
Sugars are simple carbohydrates with calories and no nutrients, and too much sugar in your diet can cause obesity or cavities. Sugar-free foods are often made with alternative ingredients to sweeten them without using sugar. Th...
Keeping your blood sugar levels in the desirable range will help you prevent, or delay, the long-term complications associated with diabetes, such as cardiovascular disease, stroke and renal failure. A healthy diet should remai...
Cutting down on fat, sugar and calories is key to weight loss and overall good health, but it does not mean you have to feel deprived or restrict yourself to lettuce. A range of healthful foods, from different food groups, fit ...
Mercola holistic medicine practitioner at Mercola.com. All sugars are not created equal. Glucose is the sugar that your body was designed to run on, but sucrose and fructose are the sugars that are commonly added to snacks and ...
Carbohydrates such as corn contain natural sugar, which the body converts into glucose after digestion. These carbs do not contain added sugar. High-fiber carbohydrates clean the system from food debris and aid in waste elimina...
Sorbitol is commonly found in dietetic foods, candy and gum labeled "no sugar added" or "sugar free." Sorbitol is not completely digestible, which reduces the amount of calories it adds to food, but it's not calorie-free -- it ...
Delicious coffee drinks can pack hidden calories. As coffee drinks gain popularity across the country, it is important to be able to navigate your way through healthier coffee choices.
Sugar-free red licorice, a chewy, sweet treat, is an option for those monitoring their sugar intake. An added benefit comes from the calorie count -- sugar-free red licorice contains far fewer calories than full-sugar red licor...
High blood sugar, especially for a long time, can cause terrible long-term complications, including heart disease, kidney failure, blindness and nerve damage. People with diabetes need to eat more plant-based foods such as whol...
Bridge mix consists of a variety of cereal, pretzels and other snack foods. Because bridge mix is made with melted butter and nuts, it can be high in calories, but it also can be a snack option in small portions.
Often found at country fairs, brightly colored, sugary snow cones provide an icy cold summer treat. Snow cones consist of crushed ice and come in a variety of different colors and flavors. Most flavorings contain sugar. However...
A latte is a combination of steamed milk, milk foam and one or more shots of espresso. A sugar-free vanilla latte also contains vanilla-flavored syrup made with a sugar substitute. The calories in a latte depend on the size of ...
Sugar provides calories but little nutritional value, so you may want to limit the amount you consume. Although most candy is high in sugar, some sugar-free varieties are available, but they are not necessarily low in calories.
Sugar-free mint candy can have anywhere from zero calories for a piece of hard candy to 10 calories for a stick of gum. While sugar-free candy contains no sugar, it does have some kind of sugar substitute.
U.S. Food and Drug Administration regulations mandate that a food labeled "sugar-free" contain less than .5 grams of sugar per serving and does not include ingredients known to contain sugar. The calories in sugar-free sweets d...
The sugar-free incarnation of these calorie-intense treats offers the same blend of flavors but with fewer calories than the full-sugared version.
A special manufacturing process renders sucralose safe for consumption without the fear of gaining excess calories. It is used in baked goods, drinks, sauces and other foods.
For centuries, the American Indians have been tapping the maple tree for its sap and boiling it down into "sweetwater." However, sugar-free maple syrups don't come from maple trees. They are generally made with other syrups, su...
Mints can freshen your breath, but the sugar content in some mints may be a problem for diabetics or others who monitor the sugar in their diets. Sugar-free mints serve as a good alternative.
Gummy bears come in a sugar-free variety that has fewer calories.
Be sure to always read the full food labels; some sugar-free products have high-caloric content.
Unsweetened applesauce is a cholesterol-free, extremely low-fat, low-calorie option to increase your vitamin and fiber intake when your favorite fruits are out of season or too expensive.
Sugar-free foods aren't free of calories and they often do have natural sugars, even when sugar is not added. Even unsweetened or artificially sweetened yogurt contains about 100 to 125 calories per 1-cup serving.
Werther's Original, a candy company based in Germany, sells numerous hard and soft candy products in various caramel and chocolate flavors. Although most of the company's products contain sugar, Werther's Original also sells fo...
Crystal Light Peach Mango Fusion Slurpee is a partially frozen, sugar-free beverage sold only at the convenience store, 7-Eleven. A 12 oz. serving of Crystal Light Slurpee has 60 calories.
JELL-O sugar free rice pudding is manufactured by Kraft. You typically find it in the refrigerated section of the dairy aisle as the product needs to be kept chilled. It is a pre-packaged product; you cannot make it at home as ...
Sugar-free vanilla syrup adds sweetness and subtle vanilla flavor to coffee, tea, Italian sodas and confectionery products. You can purchase it at many grocery and food specialty stores.
JELL-O Instant Sugar-Free and Fat-Free Chocolate Pudding may not have many nutritional benefits, but its low-calorie content allows you to enjoy it occasionally as part of a balanced diet.
Hunt's Snack Pack pudding has been in existence since 1968 and is manufactured by Conagra. The company offers two sugar-free pudding flavors, chocolate and vanilla.
Popsicles come in a variety of sugar-free flavors. Sugar-free Popsicles help dieters satisfy cravings for a sweet treat with just a few calories. They are sweetened with artificial sweeteners and flavoring.
Sugar-free turtles, a candy made with pecans, caramel and chocolate, are a sweet treat with a nutty crunch. The calories in sugar-free turtles may contribute toward your energy needs while helping you limit your sugar intake.
The company offers a sugar-free version of its peppermint Star Brites candy, made with Splenda instead of sugar. However, the candy still contains calories even without sugar.
The American Diabetic Association warns that although it's labeled sugar-free, the chocolate's nutrition label does not necessarily promise fewer calories.
Sugar free jams refer to fruit spreads made from fruit but with no added sugars. Artificial sweeteners may be added, but technically sugar free jams still contain natural fruit sugars, including glucose, fructose and sucrose.
After-dinner mints give diners the opportunity to freshen their breath after a hearty meal, but these mints do contain calories. Those following a calorie-controlled diet should understand the calorie content and impact these m...
Sorbee candy company, part of a major food manufacturer, makes sugar free candy, lollipops, chews and cookies. Originally founded to provide sugar free candy to medical professionals, sorbee candy is now available online and in...
In 1984 the Jell-O Company added sugar-free Jell-O to their list of products, according to the JELL-O website. Sugar-free Jell-O contains fewer calories than regular Jell-O and is sold in more than 10 flavors, including lemon, ...
Swiss Miss No Sugar Added Hot Cocoa is a sweet treat on a cold day or any time of year. This beverage can play a part in many diets due to its low calorie count and low sugar content.
Jelly beans are a common candy around some holidays and were the favorite candy of U.S. President Ronald Reagan. This sweet treat comes in sugar-free varieties that allow many people who have to watch their sugar intake to eat ...
The day begins with coffee for many people and has for some time: National Geographic reports that coffee was first brewed around 1000 A.D. Coffee drinks come in a number of varieties, including sugar-free lattes.
Marie Callender's restaurants produce more than 20 different pies, including cream pies, fruit pies and meringue pies. Marie Callender's even makes no-sugar-added pies, like its Lite Razzleberry Pie, which combines raspberries ...
Jello-O has a rich tradition in pudding products with the first appearing in 1948. The sugar free versions, which reduced the overall calorie content, began distribution in 1974.
While there are several non-nutritive sweeteners on the market, sucralose is among the newest and the most versatile, since it has application in hot and cold foods as well as in baked goods.
Using flavored syrups adds sugar and calories to McDonald's coffee. However, a regular black coffee from McDonald's is entirely sugar-free. Learn about its calorie count.
Creme Savers hard candies are small, round candies, each a combination of a fruit flavor and real cream and two colors swirled together. Creme Savers hard candies are part of the Life Savers brand, owned by Wrigley's.
These include ready to serve, instant mixes ready in about five minutes, and cook-and-serve, ready to eat in a few hours. All sugar free products contain less calories than the full sugar versions.
Pre-packaged pudding cups are an easy and quick snack or great dessert. As with most sweets, you need to be wary of excess sugars, oils and other fats. JELL-O's Reduced Calorie Sugar Free pudding snacks are a lower calorie alte...
A study published in the March 2001 issue of the journal "Obesity Research" found that reductions of sugar and fat intake significantly decreased the risk of childhood obesity. When consuming a 2000 calorie diet, you should hav...
Eating sugar-free foods that are low in calories is part of a healthy diet. According to the Rheumatic.org website, sugar negatively impacts health in a variety of ways. It contributes to obesity and tooth decay and decreases t...
Sugar free foods offer children healthy alternatives to junk foods that can cause cavities and weight issues. According to Natural News, sugar can lead to a decrease in growth hormones, contribute to eczema in children, and cau...
Sugar-free foods can be helpful if you have diabetes. In many cases, they serve as alternatives to conventional sweetened foods that are limited or restricted from your diet. According to the Joslin Diabetes Center website, the...
Drinks don't fill you the same way as food, so it's unlikely that drinking high calorie drinks will affect the amount you eat throughout the rest of the day. If you get a fancy coffee drink, skip the whipped cream, ask for suga...
Until a few years ago, we made carbohydrates the scapegoat. Now we're getting specific and making sugar, a type of carb, the evildoer behind our country's weight problem and the saboteur behind our own health and fitness ende...
