Popcorn can be the healthy snack choice if air-popped with no added butter or fat; it is low in calories and sugar- and sodium-free. However, popcorn is often popped in oil in movie theaters; added butter and salt will increase calorie and sodium...
Popcorn seasonings are premixed flavors and spices which, when sprinkled on fresh popcorn, offer a lower calorie alternative to butter. These seasonings, available through different manufacturers, vary in calorie content as much as they vary in...
Popcorn can be a healthy snack when it's made right. Air-popped popcorn is a more sensible alternative to popcorn popped in oil. Popcorn popped in oil tends to have more calories and fat than its air-popped counterpart.
When enjoying a movie in a dark theater, many people reach for a bucket of popcorn and a cup of soda to enhance the experience. Unfortunately, most people do not know how many calories and grams of fat can be found in movie theater popcorn.
Popcorn from AMC Theaters, the second-largest movie chain in the United States, is popped using coconut oil. Using oil to pop the salty treat means that even unbuttered popcorn contains a high percentage of calories from fat.
Popcorn is often touted as a low-calorie snack that fills you up before you can eat too much. Add something to it, though, such as oil for popping or flavoring, and you increase the calorie count, sometimes substantially.
Popcorn is a specific type of corn that pops when heated. It is a whole grain, which makes it a good source of fiber and a high-quality carbohydrate. While popcorn can be prepared in a variety of ways, popping in oil is a popular at-home cooking...
Popcorn is such a popular treat that Foods.com lists 386 recipes using it. Most popcorn lovers have a favorite way to enjoy it, whether it's caramel corn, kettle corn, chocolate covered corn, or just plain old popcorn.
For movie lovers across the world, a big bucket of popcorn is part of the experience. Unfortunately, movie theater popcorn can be full of fat and calories, as well. While it is okay to consume movie theater popcorn every once in a while, those who...
Fried chicken is as American as baseball and apple pie. From basic fried chicken to chicken strips and nuggets, multiple varieties and preparation techniques make this deep-fried treat a very versatile food. Popcorn chicken is one such variation...
The key to choosing low-calorie popcorn oil is not the type of oil you select but the quantity you use. All oils are highly caloric. They vary in terms of their nutritional value, smoke point, flavor and cost. Choose the right oil to make...
Popcorn is made from hard, dry little corn kernels. The starchy center "pops" through the shell when heated. Popcorn with chocolate coating contains a relatively high amount of calories. Some methods of cooking chocolate popcorn create higher...
Popcorn can be a quick, tasty snack for anyone at any time of the day. Fortunately, if it is done correctly popcorn can be a nutritious snack, as well. Opt for unbuttered popcorn over buttered popcorn as it contains fewer calories and is a more...
Naturally low in calories, popcorn is a healthful whole-grain snack. The moisture inside the kernels turns to steam when you heat the popcorn, creating pressure that builds until the kernel explodes. Each kernel expands to about 17 times its size...
Popz is a consumer brand of microwave popcorn sold in Europe. The company that manufactures the product is also called Popz, and it sells six varieties of Popz Microwave Popcorn in three-pack containers as of 2010: Butter, Cheese, Only 6% Fat,...
When air popped and free of seasonings, butter and salt, organic popcorn serves as healthy snack that's low in both calories and fat. The calorie content varies depending on what's added to a serving of popcorn. These numbers are approximations...
Most light popcorns come in small, microwaveable packets that are 94 percent fat-free and have significantly fewer calories than regular microwave popcorn. Popular brands of light popcorn include Act II, Orville Redenbacher and Pop Secret.
Popcorn is a delicious low-fat, low-calorie food that is a popular snack to munch on while watching your favorite movie or to stave off hunger pangs in between meals. According to the Popcorn Board, just three cups of popcorn equal one serving of...
Corntown popcorn is a brand name marketed by the Aldi supermarket chain. Available in different flavors, the discount-chain popcorn is less expensive than its retail counterparts, according to ABC News.
Flavored popcorn comes in prepared bagged form as well as microwaveable bags you prepare yourself. Calorie counts vary, depending on the brand and the size of the bag.
Although Cineworld Cinemas did not, as of 2010, publish nutrition information for the products in its concessions, several news stories provided insight into their calorie content. Use nutritional information to help you make smarter snacking...
Popcorn is a favorite snack among movie theaters, bars and parties. An fun alternative to normal corn, popcorn is available in a variety of forms. A more unusual snack are raw popcorn kernels. Hard to chew, these dense tidbits are good snacks.
Frito Lay says its Smartfood popcorn is free of trans fats, gluten and MSG. It comes in single-serving packages and bags of white cheddar popcorn and reduced-fat white cheddar popcorn.
Yellow popcorn is the type of popcorn you'll most often see on supermarket shelves. It typically has a larger kernel than the more delicate white popcorn, and is labeled simply as "popcorn." As long as you don't load it down with butter, popcorn...
Natural popcorn is a tasty snack option that can also help you lose weight. It is full of whole grain, which keep you fuller and more satisfied with fewer calories than other snack foods.
There is no official definition of gourmet popcorn. Whether you eat popcorn from the microwave or an air-popped variety, all popcorn comes from the same source. Flavored popcorn is typically identified as gourmet.
Popcorn results when the tiny amount of water inside corn kernels swells as it is heated. When the kernels reach a certain temperature they burst open, producing a low-calorie snack that is naturally high in fiber.
Air-popped, white plain popcorn can provide a nutritious, low-calorie snack as well as a number of health benefits. Popcorn comes from the corn kernel, which expands into a white, crunchy puff upon being heated.
Sweet popcorn -- cooked popcorn drizzled with butter or oil and then coated and tossed with any of a variety of sweet toppings, including sugar and chocolate -- typically derives most of its calories from fat and carbohydrates.
Contrary to popular belief, popcorn can be a healthy and nutritious snack. Learn how to pick your own healthy popcorn in this video clip.
