Pumpkins and winter squash are among the longest-storing vegetables, remaining firm and edible for months in a cool cellar or storage room. They're also highly nutritious, with most varieties supplying nearly a full day's allowance of vitamin A and plentiful B vitamins. If you'd like to enjoy the flavor and nutrition of your autumn's harvest over the longer term, consider home canning. With a pressure canner, you can put up a year's worth of pumpkin or squash in just one or two afternoons.
Walnuts freeze well, but if you need to store a lot of them or want to keep a supply on hand without taking up freezer space, canning is an option for preserving them. Canning helps to protect walnuts from becoming rancid, mold...
Preparing and canning zucchini soup in large batches lets you enjoy flavorful, homemade soup without spending hours in the kitchen before each meal. Properly preserving the flavor of your soup means using exclusively preservabl...
There are few tree fruits that can match the lush sweetness of a well-ripened pear. Unfortunately, ripening pears is a delicate balancing act. If you let them ripen on the tree, they'll begin to brown at the core. They must be ...
However, salmon may contain levels of mercury and other harmful toxins, and a plastic and resin ingredient used to line metal cans may also contains possible toxins. Research continues on the potential adverse effects, and food...
Mason jars, also known as canning jars, provide a simple and inexpensive way to preserve dry foods. With the use of an oxygen-absorbing packet, the food stays fresh in the jar for up to eight years. The jars protect the food fr...
However, many companies voluntarily put expiration dates on their food, both for safety and because some states have their own requirements. For your health, as well as for making sure your food has the optimal flavor, it's imp...
While there is no standard system for coding on canned foods, many companies use similar codes to track their products. Learning to read the most commonly used codes that refer to dates helps ensure your canned foods are fresh ...
Tomatillos, which are also known as green tomatoes or husky tomatoes, are a small, firm fruit common in Mexican cuisine. Unlike tomatoes, raw tomatillos have an unpleasant taste and tough texture. To soften the consistency and ...
When certain fresh foods are unavailable because they are not in season, or when you want to stock up on groceries, you may need to turn to preserved foods, such as dried, frozen or canned. Canned foods may have a reputation fo...
BPA is found in food containers, baby bottles and cups made from polycarbonate plastics. Epoxy resins, used for coating the inside of metal products, including food cans, baby formula cans, bottle tops and water supply lines, a...
The convenience of canned foods is undeniable. They have a long shelf life, are compact, and easy to carry and store. But they also have the reputation of being cheap, low-quality fare, loaded with sodium and preservatives.
Th...
Canned goods are a good option if you're buying fruits or vegetables that are not in season, and it's sometimes cheaper to buy them canned, anyway. Canned foods also are more convenient than frozen, especially for storage and t...
Pressure canning is one of the predominant methods used to can foods. Pressure-cooking the food in canning jars is the safest method for preserving low-acid foods, such as meats and vegetables. Pressure canning is even safer...
Canned foods --- which first appeared in the 19th century --- offer the convenience and variety of foods that can be easily prepared. Heat processing ensures the quality of canned foods --- and with the growth of the industry i...
Canned foods can make preparing meals easy. They last a long time and are quick to cook. Canned foods also make it possible to eat certain fruits and vegetables when they are not available fresh. Canned foods can be a healthy a...
The convenience of canned food does not detract from its nutritional and health potential. Although the taste and texture of canned foods may be different from that of their fresh and frozen companions, the nutritional value is...
When trying to make healthy food choices, you may think you need to stick with fresh or frozen products and limit your intake of canned foods. While some canned goods can be high in sodium when compared to fresh or frozen, most...
Canned foods are quick and convenient ways to prepare a meal for your family. Many canned foods are healthy additions to your diet, but others contain large amounts of sodium. According to John Robbins, author of "Healthy at 10...
When you properly can foods, the container will be airtight to prevent spoilage. Depending on the type of food, you can keep it stored for differing lengths of time, typically, from a year to decades.
Canning may help you save money year-round when you head to the supermarket. A variety of fruits and vegetables work well for canning, based on your family's preferences and the food available to you. Proper canning procedures ...
High-acid foods will still preserve equally as well under pressure. Hot packing, a method that boils foods for a short time, helps to remove air and improve the quality of the food being canned. Once finished, canned foods can ...
HDL cholesterol actually improves heart health by clearing arteries of the clogging LDL. Eating foods rich in the unsaturated fats the body turns into HDL can help your cholesterol. Since many of these foods spoil quickly, cann...
Stocking a personal pantry or one at a food kitchen requires having items on hand that can be made into quick meals that are inexpensive. Canned goods are pantry staples that don't take up much room and can be made into healthy...
The Can Manufacturers Institute reports that the first tinplate can factory opened in England in 1812. By the late 1940s, sodas and beer were widely packaged in tin cans that degraded due to the phosphoric, carbonic and citric ...
