The research behind the benefits of omega-3 supplementation for heart health is so persuasive that the American Heart Association recommends people with heart disease supplement 1 g a day. While analyzing the relevant data, scientists observed...
The two most important components of fish oil known to have heart health benefits are eicosapentaenoic acid, or EPA, and docosahexaenoic acid, or DHA. These acids fall into a micronutrient class known as omega-3 fatty acids. Research on fish oil's...
Cardiac dilatation, or dilated cardiomyopathy, is a condition in which the chambers of the hearts are enlarged, the heart muscle is thin and weak, and the muscle fibers are often in disarray. According to The Merck Manuals Online Medical Library,...
Kaitlin Forbes takes heart health seriously. At 20 years old, she is an American Heart Association Heart Hero, who is studying to be an athletic trainer at the community college in Rhinebeck, New York. Kaitlin also helped found the Heart Safe Club...
The treadmill is a form of exercise equipment characterized by a moving belt on which a person walks or runs. The treadmill can be found in gyms and in the home. Often it has electronic displays which show the distance traveled and the number of...
The heart muscle itself is fed by the coronary arteries, and coronary heart disease causes fatty buildup of plaque within the coronary arteries, a process called atherosclerosis. Narrowing of the coronary arteries prevents the heart muscle from...
According to the Centers for Disease Control and Prevention, heart disease is the leading cause of death in both American men and women. There are many types of heart disease that include irregular heart rhythm, atrial fibrillation, congenital...
Diet soda is marketed as though it is helpful for dieters who want to lose weight. Evidence shows that diet soda containing artificial sweeteners may cause health risks. According to The Dr. Oz Show, diet pop has several health risks, including...
The labels on supplement bottles are often bewildering. However when it comes to omega-3 supplements, there are two important ingredients you should be concerned about because these are the source of omega-3 health claims. Those ingredients are...
EFAs are essential fatty acids, and in the context of heart health benefits, the relevant ones are those found in fish oil known as omega-3 fatty acids. They're called "essential" because the human body must have them to develop and function...
More than 300 different biochemical processes in the body require magnesium. This essential mineral plays roles in maintaining cardiac function, muscle and nerve action, the immune system and bone health. Although only a small fraction of the...
Flaxseed meal is a nutrient-dense food that you can incorporate into your diet in salads, smoothies, baked goods and cereals. For maximum potential benefits, MayoClinic.com suggests using ground flaxseed, or flaxseed meal, instead of whole seeds....
Attention deficit/hyperactivity disorder involves problems with inattentiveness, hyperactivity and impulsiveness. Treatment can rely heavily on medications. Scott and White Hospital in Temple, Texas explains that the most common medications used...
The heart contains four chambers separated by one-way valves that allow blood to flow through the heart to and from the lungs and out into the body. A group of specialized cells, known as the sinus node, produce electrical impulses that trigger...
If you participate on a school athletic team or have a child who does, chances are you'll need to schedule an appointment with a doctor for a sports physical. In fact, most states require that kids undergo a sports physical before they can even...
For years, "typical" heart attack symptoms were derived from observations made in men who had experienced a heart attack. Recently, research has discovered that women seem to have a different set of heart attack symptoms. Clinicians and public...
Lanoxin, known also by the generic name digoxin, belongs to a group of medications known as cardiac glycosides. It is used to treat congestive heart failure, atrial fibrillation, atrial flutter, atrial tachycardia and cardiogenic shock. Lanoxin is...
Heart disease is a broad term used to describe a wide range of diseases that affect the heart and its blood vessels, according to the Mayo Clinic. Coronary artery disease, heart arrhythmias (irregular heartbeats) and heart defects all fall into...
Imagine you are short of breath. You begin to sweat and feel nauseated. You feel a tightening sensation in your chest. Pain may move up into your jaw, down your neck and into your arms. Studies show that fish oil may help prevent the development...
"Everything you eat, drink and breathe affects your heart." These words of wisdom come from The Heart Rhythm Society, along with a reminder to maintain a healthy diet by including lean proteins and low-fat foods. Walnuts, rich in alpha-linolenic...
Although many people think of anything with the word "fat" in it as harmful, essential fatty acids are an integral part of a healthy diet. Your body doesn't produce essential fatty acids. They must come from eating foods or supplements high in...
Consuming a healthy diet is an admirable goal. It provides several health benefits which can increase your quality of life. The Centers of Disease Control and Prevention report that 33 states have obesity rates of at least 25 percent. A healthy...
Heart palpitations are the most frequently reported symptom of panic attacks, according to Anxieties.com. Omega-3 fish oil can be effective in alleviating heart palpitations, but it's very important you seek your doctor's advice on this issue....
Fish oil has been the subject of many medical studies that have confirmed its benefits for various serious diseases, such as high blood pressure and high cholesterol. It helps to reduce inflammation and improves symptoms in patients with...
Heart disease is an umbrella term that is generally used to describe a variety of cardiovascular ailments.The American Heart Association reports that nearly one in three Americans are affected with some form of heart disease. Birth defects, poor...
Almonds, like other nuts, contain a significant number of calories, but they're also a good source of protein, fiber and heart-healthy unsaturated fats and omega-3 fatty acids.
There are two types of heart disease with enlarged heart ventricles--dilated cardiomyopathy and hypertrophic cardiomyopathy. In dilated cardiomyopathy, the cavity is enlarged and the heart muscle is thin and weak. In hypertrophic cardiomyopathy,...
The Alaskan halibut is a large member of the flatfish family. It generally weighs between 50 and 100 lbs. but can reach a half-ton. The younger fish between 2 and 10 lbs. are considered the tastiest. The meat of halibut is white, firm and low-fat....
According to the American Heart Association, smoking-related diseases are responsible for more than 440,000 deaths in the United States per year as of 2010. Cigarette smoking puts you at a higher risk for high blood pressure, blood clots, high LDL...
Heart failure, or congestive cardiac failure, is the failure of the heart resulting from any structural or functional disorder. Congestive heart failure is the result of many conditions or diseases; learn more about heart failure in this health...
