Carob

Calories In Carob

Carob is a chocolate substitute made from the roasted and ground pods of the carob tree, an evergreen native to the Mediterranean region. Often described as having a sweet, toasty flavor, you can use carob in candies, cookies and other baked goods.

Carob Nutrition

Carob is the common name for the seed pod of the carob tree. Carob producers dry the seed pods and grind them to a fine grain into a type of flour. Carob has a flavor similar to chocolate and is a common substitute for chocolate. Desserts...

An Allergy to Carob

Carob is a seed commonly used as a substitute for chocolate. People who are allergic to chocolate are advised to use carob as an alternative, but if you develop adverse reactions after eating carob, you may be allergic to the carob seed. Carob is...

Is Carob Good for You?

Carob is sometimes billed as the healthy alternative to chocolate. It comes from a tree pod, related to peas, and is made into a carob bean gum and carob powder. You can use carob powder as an alternative to cocoa for flavoring milk or in baking....

What Vitamins Are in Carob?

Carob is considered a healthy alternative to chocolate. The carob tree grows in Mediterranean areas and is a member of the legume family. Carob is free from the stimulants caffeine and theobromine, which are found in chocolate. Carob is sweet,...

Carob and Inflammation

Carob, the popular alternative to chocolate in baked goods, provides more than a fix for your sweet tooth; it is also loaded with health benefits. Carob is the fruit of a Mediterranean tree scientifically named Ceratonia siliqua. The carob tree...

Carob Nutrition Information

Carob is a fruit that is sweet and rich. When used as a powder, it tastes similarly to chocolate, although some experts state it is not nutritious enough to make the switch from carob to chocolate.

What Are the Benefits of Carob?

Carob is a naturally sweet bean-like pod that grows alongside small flowers on trees throughout the world, according to the NewCrop Resource from Purdue University. Originally used as feed for livestock by the Greeks, its use and consumption...

Carob Chip Ingredients

Expressing the weight of gold in carats comes from the ancient practice of using carob seeds to measure gold. In Mediterranean countries, carob pods have been prized for centuries for their sweet flavor and nutrients. They are a rich source of...

Calories in Carob Chocolate

Carob, which is similar to chocolate in taste and texture, comes from a pod that grows on the tropical carob tree found in the Mediterranean. Carob pods are processed and ground into a powder that can be used in baking.

Carob Chip Calories

Often used as a substitute for chocolate chips, carob chips lend a distinct flavor all their own. Some contain no dairy, refined sugar, trans fats or artificial ingredients. Made from carob powder, they can be used in cakes, cookies and other...

Carob Chip Nutrition

The carob tree is native to the Mediterranean region, and has edible seed pods. The term "carob" in a culinary context generally refers specifically to the seed pods. Carob chip producers dry or roast the seed pods and grind them into chips. Carob...

What Are the Benefits of Carob Powder?

Grown in warm climates, the carob plant bears fruit known as carob pods. These pods have been used as food for more than 5,000 years. Carob powder comes from carob pods that have been cooked for a short time or roasted. Carob powder is an...

Carob Fiber

Carob flour comes from processing the dried pods of a type of evergreen tree that grows in countries around the Mediterranean Sea. Also known as locust bean gum, carob flour serves as a lower-calorie, higher-fiber substitute for chocolate. Fiber...

Nutritional Content of Carob

The pods of the Ceratonia siliqua tree provide the raw material for carob flour, a low-calorie, low-fat food with a rich flavor that resembles chocolate. High in fiber, B vitamins and calcium, carob is a nutritious food that can be used in baked...

Are Carob Chips Healthy?

Suffering from a chocolate allergy can put chocolate chips cookies and other chocolate desserts off your menu, but using carob chips as a replacement can offer a tasty alternative. These chips mimic the look and taste of chocolate, but they are...

What Are the Health Benefits of Carob?

Once referred to as locust, carob pods are mainly found in Mediterranean countries. Evergreen carob trees can generally grow wherever citrus or olive trees are grown, meaning a warm, dry climate. California has a few trees, but because...

Carob As a Source of Calcium

People tend to consume calcium in insufficient amounts, according to the Office of Dietary Supplements. To ensure that you have an adequate intake of all vitamins and minerals needed for a healthy body, the American Dietetic Association recommends...

What Are the Nutritional Benefits of Carob?

Carob serves as a chocolate replacement for many dieters due to its rich flavor and sweetness. Unlike chocolate, however, carob pods are fruits and possess a natural sweetness rather than an artificial one. When roasted, carob seeds can also serve...

Lactose Intolerance & Carob

Carob is commonly used as a chocolate substitute and is naturally lactose-free. If you're lactose intolerant, you need to read the ingredients in a carob product because it may be made with dairy ingredients. Lactose intolerance is considered a...

Carob Vs. Cacao

Chocolate is made from cacao, while carob is a popular chocolate alternative. Besides a similarity in color, texture and flavor when processed properly, both also contain cancer-fighting antioxidants. Differences between the two include their...

How to Bake With Carob Powder

Baking with carob powder is similar to baking with cocoa powder. To substitute carob powder for cocoa powder, replace one part cocoa with 2 1/2 parts carob powder by weight. Carob is high in calcium and does not contain any caffeine, unlike...

Does Carob Have Caffeine?

An ancient and nutritious crop, carob is the legume fruit of the broad-leaf evergreen tree Ceratonia siliqua L. It is used to produce a range of goods, including flour, cereals, chocolate substitutes, syrup, gum base, animal feed, medicines and...

What Are the Benefits of Carob Chips?

Many people enjoy chocolate chip cookies or other desserts containing chocolate chips, but using carob chips instead offers a variety of benefits. While you will not get chocolate flavor from carob chips, they do impart a sweet taste -- allowing...

Carob Balls Nutrition Information

Carob balls, whether you make them yourself or buy them at a store, are a popular treat among the health-conscious. However, depending on your health goals, they may or may not be the best choice. Educate yourself before making or buying them so...

Carob Chips Nutritional Facts

The carob tree, known botanically as Ceratonia siliqua, is an evergreen tree native to the Mediterranean region. It's also commercially cultivated in many parts of the world, primarily for its edible seed pods. These seed pods have the common name...

Can You Eat Carob While Pregnant?

Carob, the common name for the plant Ceratonia siliqua, also known as St. John's bread. It is a member of the legume family and produces fruit in the form of pods. These pods, which are 15 to 30 centimeters in length, are edible; in fact, they are...

The Calories in Unsweetened Carob Chips

The carob tree, originally a native of the Middle East, produces a pulp that is dried and roasted to make unsweetened carob. Carob has a relatively high fat content for a plant product, which makes is more caloric than most plant-based foods.

Nutritional Information for Carob Powder

Carob powder has a chocolate-like flavor, but contains no cocoa or chocolate. It comes from the dried pods of the carob tree and is available in health food stores and some mainstream supermarkets found alongside cocoa powder. Carob powder is a...