Foods rich in beta-carotene have numerous health benefits and can reduce the risk of cancer, lung problems and heart disease. Beta-carotene is known as a "pro-vitamin A" compound since the body is able to make retinol, an active form of vitamin A,...
The retinoids are a family of molecules that are related to retinol, or vitamin A, and are essential for vision, reproduction, growth and healthy skin. Vitamin A is found mainly in animal products, such as organ meat and egg yolk. Beta-carotene is...
Vitamin A is essential for vision under dim light and for healthy linings of the intestinal, urinary and respiratory tracts. It is used in bone formation, immune function, and for the growth and development of the fetus. Carotenes, mainly alpha-,...
Beta-carotene, an antioxidant in the group of nutrients known as carotenoids, is a precursor to vitamin A and is responsible for giving pumpkins, sweet potatoes, carrots, and some other fruits and vegetables their yellow to orange pigment. The...
Beta-carotene sounds like a nutrient you can absorb by eating carrots, but that's only part of the story. It's one of many brightly colored compounds called carotenoids, which are found in a variety of plant-based foods. A scientist labeled the...
Foods from animal sources contain vitamin A. But many plant foods contain carotenoids, which your body turns into vitamin A. More than 500 carotenoids have been identified, with beta-carotene being the best known. You can overdose on vitamin A,...
Your body converts the beta-carotene you consume in foods into the amount of vitamin A it needs. An essential nutrient, vitamin A helps to maintain your immune system, vision, skin and mucus membranes. Including foods rich in beta-carotene in your...
Beta carotene is a component of vitamin A that can be found in a broad range of foods, from wheat to carrots. Beta carotene offers a variety of nutritional benefits and is required for optimal health, but it is possible to consume too much beta...
Beta carotene is available in supplement form without a doctor's prescription. However, just because you can purchase it over the counter does not mean that it is safe. High doses of beta carotene may increase your risk for certain medical...
Carotene, or beta-carotene, is a plant pigment found in carrots and other colorful vegetables. The body transforms it into vitamin A. Vitamin A is important because it enhances the functioning of the eyes, the immune system, mucus membranes, and...
Beta carotene is the pigment that gives mangoes their color. The human body can convert beta carotene into vitamin A, which is necessary for vision, immunity and skin health. Unlike vitamin supplements, the body only converts beta carotene to the...
Beta-carotene, a fat-soluble, pigmented compound, is one of several types of carotenoids in fruits, vegetables and whole grains. Foods that contain beta-carotene include carrots, sweet potatoes, squash, peppers, apricots, spinach and green, leafy...
According to the National Cancer Institute, more than 220,000 people develop lung cancer annually in the United States. A disease that is almost always fatal, lung cancer accounts for almost 20 percent of all cancer deaths in the United States....
Beta-carotene is an organic yellow-orange pigment that gives plants --- and the foods derived from these plants, such as carrots, mangoes, yams and papayas --- their color. It is just one possible molecule that your body can use to manufacture...
Beta-carotene is a type of carotenoid that has antioxidant function. Your body can also turn beta-carotene into vitamin A, but will only turn beta-carotene into vitamin A if you need it, preventing you from overdosing on vitamin A through your...
Beta-carotene is a carotenoid, a plant compound that appears in brightly colored fruits and vegetables. Zucchini does not contain as much of this compound as orange or yellow vegetables, but it offers a small dose along with several other...
Diet does not cause acne, but it can make it flare up in some people, leaving them battling more pimples and cysts. On the other hand, some foods can be beneficial for acne and skin health, including those rich in beta-carotene, such as...
Beta-carotene is an important nutrient that aids in physical development and body function. Like any vitamin or nutrient, it can be detrimental when consumed in large amounts. Consult your doctor before taking supplements and always follow the...
Beta carotene, a type of pigment found in plants, especially carrots and colorful vegetables, is transformed into vitamin A in the liver. Beta carotene gives orange and yellow vegetables and fruits their rich hues. Available in generic form...
Beta carotene is an antioxidant found in many foods, though it can also be manufactured synthetically as a dietary supplement. While beta carotene in food is considered healthy and may potentially reduce your risk of cancer long-term, there is...
The nutrient beta carotene occurs in colorful vegetables and fruits such as carrots, peas, spinach, squash and cantaloupe. Beta carotene supplements also are available. The body converts beta carotene to vitamin A, and this vitamin is essential...
Beta-carotene is a dark-orange pigment found in many fruits and vegetables, most notably carrots. Your body is able to convert it to retinol, which is why it is called a precursor to vitamin A. Beta-carotene is a member of the carotene family,...
Beta-carotene is a natural plant pigment that the body converts into vitamin A, which supports the eyes, immune system, skin and mucus membranes, according to the University of Maryland Medical Center. Although beta-carotene is generally very...
Vitamin A plays an important role in many bodily functions, such as healthy vision and the formation and maintenance of skin, tissue, membranes, teeth and skin. Retinol, the active form of vitamin A, is one supplement that may prevent deficiency...
Although mangoes aren't as widely available as apples and bananas, they are nutrient-dense and can be a beneficial addition to your diet. Despite being low in calories, mangoes offer a number of essential nutrients, including beta-carotene. If you...
Beta-carotene, a type of fat-soluble carotenoid phytonutrient, is also known as "provitamin A" because the body converts it into vitamin A. Beta-carotene is the source of orange and yellow coloration in fruits and vegetables, and is also found in...
Carrots can be a nutritious addition to your diet because they are low in calories but provide important vitamins and minerals. Among the nutrients carrots provide is beta-carotene, an antioxidant that is classified as a carotenoid. This is a type...
Eating too many carrots can turn your skin orange, but it won’t hurt you. Switch to other vegetables lower in beta-carotene content until the orange color fades. The condition, known as carotenodermia, poses no health risk and disappears...
Beta-carotene is a chemical that occurs in nature as a coloring for various vegetables. Beta-carotene is an essential component of a healthy diet. Unfortunately, when beta-carotene is taken in large amounts as a dietary supplement, it can...
Smoking during pregnancy can increase the risk of ectopic pregnancies, low birth weight and preterm labor, so it is important to quit smoking if you are pregnant or thinking of becoming pregnant. Learn how to quit smoking during pregnancy in this...
