Vegetables can cause gas and bloating, but there are vegetables known to cause more gas than others. The average, healthy person passes gas about 14 times a day, according to National Digestive Diseases Information Clearinghouse. Yet, a person who...
Gas and bloating are unpleasant, sometimes embarrassing, digestive side effects often caused by dietary triggers. People's reactions to foods differ widely, but certain foods are known gas-inducers. Those who experience painful gas and bloating or...
The average person produces one to four pints of gas each day, according to the National Digestive Diseases Information Clearinghouse, and the typical person passes gas 14 times a day. Eating certain foods increases gas production, including...
Gas and the subsequent bloating that occur can cause discomfort as well as embarrassment, particularly if the gas is excessive. Foods that contain sugars and high amounts of fiber are the most common causes of gas. Common problem foods include...
Gas typically occurs in the digestive tract from swallowing air and the normal breakdown of food. The digestive tract encompasses the stomach, esophagus, small intestines and large intestines. Most people generally pass gas 12 times or more per...
Passing gas is a natural bodily function that people do an average of 14 times per day. Gas is usually odorless, but if it is caused by bacteria in the large intestine, it may contain sulfur and cause a foul smell. Gas causes bloating and cramping...
Fermentation of certain foods by intestinal bacteria may produce a considerable amount of gas, or flatus. According to the National Digestive Diseases Information Clearinghouse, a person produces about a half quart of gas and passes gas about 10...
Passing gas, burping and gas pains due to bloating are natural and, according to MayoClinic.com, are either caused by swallowing air while eating or by the breakdown of foods during the digestive process. Consuming fewer foods that produce gas can...
Enzymes are special proteins that help speed up different kinds of chemical reactions in your body. Sometimes enzymes from one organism, such as plants, can affect the human body. Bromelain is a term for a group of enzymes that can be consumed in...
You only need a small amount of selenium each day, but this trace mineral contributes to such processes as thyroid function and immune system health. If you are unable to get enough of this mineral in your diet, your physician may put you on...
When taking care of a baby, one thing that no one wants to deal with is colic, or fussiness. Finding a solution to the colic is generally a number one priority. Many times a fussy baby has gas. This gas or uncomfortable feeling in his stomach can...
Fenugreek is an herbal medication and spice with a long history of use by humans. Supplements containing fenugreek may be taken to treat several health conditions, including high cholesterol and diabetes. While fenugreek is generally safe, it may...
Probiotic supplements are intended to help with digestive health, but in some cases probiotics may cause increased gas and bloating. MayoClinic.com states that probiotics can help with digestion and protect the body from harmful bacteria by...
Gas and gas pains are quite common. Symptoms of gas pains include passing gas in the form of flatus or belching, sharp pains or cramps in the stomach, and bloating of the abdomen. Certain foods may lead to, and worsen, gas pains and it is...
Gas in babies is inevitable. Your child's digestive system must adjust to new foods as you introduce them to him, but some foods cause greater problems with gas than others. Pears rarely cause allergy-related gas in babies, but babies with...
The fiber in psyllium husk supplements can cause gas. Psyllium is a gentle laxative commonly used to prevent and treat bouts of constipation, but is not recommended for long-term use, according to the University of Maryland Medical Center....
Lettuce is generally not a food that's associated with flatulence, but if you have a delicate digestive system, lettuce does have several properties that might cause a problem when they interact with bacteria in your colon. You can mitigate this...
If you have a problem with gas, change your diet and eat foods that produce little gas. The National Digestive Diseases Information Clearinghouse estimates that the average person passes gas 14 to 23 times per day. That sounds like a lot, but some...
Most people in the U. S. consume diets that contain insufficient amounts of magnesium, according to the University of Maryland Medical Center. Although a healthy, balanced diet typically provides adequate amounts of most nutrients, including...
Niacin is one of the eight B vitamins. Niacin occurs naturally in some foods and it is also added to foods, such as cereal, and it's available as a supplement. B vitamins are important for the growth and development of normal cells and tissues....
The beneficial bacteria in probiotics may help maintain digestive regularity, but you may also develop gas and bloating as a side effect. Mayo Clinic states that while probiotics are not essential for human health, taking a probiotic supplement...
Digestive gas is caused by swallowed air and byproducts of the normal digestion of certain foods in the colon, according to the National Digestive Diseases Information Clearinghouse, or NDDIC. Some foods cause more gas than others, and some people...
Gastric distress can be so painful as to be debilitating. It can also be embarrassing, if you're struck with gas while out in public. Although many factors can cause cramping and gas, watching your diet is one way to reduce your risk for this...
If you find yourself feeling bloated after a caffeinated drink, you might wonder whether the caffeine itself is to blame. There's no evidence to support the notion that caffeine causes bloating, but it can certainly upset your stomach. Further,...
Most people produce between 1 and 4 pts. of gas per day and pass gas an average of 14 times per day, according to the National Digestive Diseases Information Clearinghouse. This gas comes from swallowed air and the breakdown of undigested foods by...
Burping, passing gas and heartburn are unfortunate by-products of an unhealthy diet, according to the Mayo Clinic. If you're suffering from excess gas, persistent heartburn or chronic burping, it may be a good idea to talk to your health...
If you don't consume a moderate amount of fiber in your daily diet, using psyllium fiber can cause gas, bloating and abdominal pain for the first few days. Fiber plays an essential role in your digestive system because it is the portion of food...
If you're like many Americans, you like your daily cup -- or cups -- of coffee. The caffeine in coffee is responsible for its ability to wake you up and give you a jolt of energy, which many coffee drinkers appreciate. But coffee can have...
Between 10 and 20 percent of people suffer from excessive gas and bloating, according to Brigham and Women’s Hospital. What you eat and drink is often the cause of these uncomfortable digestive symptoms. Excessive amounts of fiber, certain...
Bloating is the common term for gas buildup in the stomach and intestines. It's often accompanied by abdominal pain which may be either mild and dull or sharp and intense. Passing gas or having a bowel movement may relieve the pain. Learn about...
Colic can be quite challenging for parents. It is defined as crying more than three hours a day, three days a week for more than three weeks in an otherwise well-fed, healthy baby. Colic usually starts a few weeks after birth and often improves...
Lactose intolerance is when your body is unable to digest a sugar found in milk. Learn about the best diet for lactose intolerance in this nutrition video.
Irritable bowel syndrome (IBS) is a very common disorder. Generally characterized by abdominal cramping, bloating, gas, diarrhea, and constipation. Learn about the different causes of, symptoms of, and treatments for irritable bowel in this...
