Dizziness is a symptom of several diseases. It is characterized by a sensation of imbalance, unsteadiness or faintness. This symptom may be associated with other signs such as fatigue. Periods of dizziness may occur suddenly or gradually....
Dizziness and fatigue can result from a lack of fluids or a health-related illness. According to Mayoclinic.com, dizziness and fatigue can be caused by dehydration. People who suffer from chronic fatigue syndrome or one of several types of anemia...
The symptoms of fatigue, shortness of breath, and dizziness can seem harmless when they present as individual symptoms. Everyone will feel one or more of these symptoms at some point in their lives. When these symptoms occur together, however,...
Vitamin B-12 occurs naturally in foods of animal origin such as eggs, organ meats, pork and beef. Vitamin B-12 supplements, also called cyanocobalamin, come in several forms -- tablets, capsules, pills that dissolve under the tongue, nasal sprays...
A loss of balance, swimming in your head, the room is spinning -- these are just a few of the ways you may describe dizziness. Feeling dizzy can be a sign of one of several health conditions with varying ranges of severity. Fatigue accompanies...
Iron, a mineral found in red blood cells, is necessary to carry oxygen from the lungs throughout the body. Too little iron in the blood may result in anemia, a condition that causes fatigue, dizziness, and a lack of focus or lack of energy. A...
Vitamin B12 belongs to a group of vitamins called water-soluble vitamins. The vitamin helps red blood cells form, protects nerve cells and allows DNA synthesis. A vitamin B12 deficiency develops when there is not enough B12 available in the body....
Most people understand that being overweight or obese can lead to a variety of different health problems. Women may be particularly susceptible to weight gain due to factors such as emotional eating patterns, sedentary lifestyles and genetic...
In the average man, there are about 12 pints of blood, which must be continually filtered and renewed. The main components of blood include red cells, which carry oxygen, white cells, which fight infection and clean up debris, and plasma, which...
The rich, dark color of molasses hides a secret: it may taste like candy, but it offers a wealth of nutrition, including large quantities of minerals. Many people prefer molasses -- a product made from sugar cane or sugar beets -- as a sweetener...
Zinc is an essential trace element that plays an important role in cellular metabolism and proper functioning of the immune system. The National Institute of Health's Office of Dietary Supplements recommends 2 to 12 mg of the zinc per day,...
Valerian root is an herbal remedy used for centuries in Europe and Asia. The main use for the plant is as a sleep aid. The plant has been purported as a remedy for other health conditions, but it has not been fully researched. The use of valerian...
Fatigue and dizziness are symptoms that can be related to many medical conditions, such as treatment for cancer, substance abuse, alcoholism, altitude sickness, or strict dieting. Health care providers rely on a comprehensive health history to...
There's no doubt that shedding extra pounds can lower your risk for health conditions like diabetes and heart disease. However, rapid weight loss because of a too-restrictive or unbalanced diet can leave you feeling tired instead of rejuvenated....
When you begin dieting, your body goes through a period of adjustment while it adapts to running on fuel sources it may not be accustomed to. This adjustment period can sometimes send your body into a state of confusion, particularly if you...
A healthy heart beats between 60 and 100 times each minute. MayoClinic.com defines bradycardia as a slow heart rate which falls below this benchmark. Bradycardia can be serious if prolonged, as a slow heart rate deprives the body of adequate...
Rapid weight loss is a form of dieting that causes the body to shed more than 2 lbs. a week. They're usually highly restrictive, limiting your caloric intake well below the recommended levels of 1,200 for women and 1,500 for men, as indicated by...
Deer ticks transmit the bacterium Borrelia burgdorferi that is responsible for causing Lyme disease. According to the "Journal of Invasive Cardiology," “an estimated 4 to 10 percent of all patients in the United States with untreated Lyme...
A popular weight loss drink that contains pepper is the Master Cleanse. This diet consists of a lemonade that's spiced with cayenne pepper to encourage the body to flush out toxins and expel accumulated waste, according to Peter Glickman, author...
Cyclobenzaprine is a medication used to manage pain from muscle injuries, sprains and strains, says MedlinePlus. It is a muscle relaxant that works on the neurotransmitters, or chemicals, in your brain so you perceive less pain. According to the...
The lemon detox diet, often referred to as the Master Cleanse or Lemonade Diet, suggests consuming only water with lemon, cayenne pepper and maple syrup for three to 10 days. Drinking nothing but lemon water for this length of time is considered a...
A balanced diet is necessary for growth, energy and health. The National Institutes of Health suggests eating a wide variety of healthful foods from each food group. A typical balanced diet will include dairy products, protein sources, whole...
Two-day fasting diets claim they can clear your head, your GI tract and give you a jump start on your diet. According to Dr. Don Colbert, author of "Toxic Relief", a simple two- to three-day liquid fast gives your digestive tract a rest and...
You don't have to give up your whole life when you're pregnant, but if you're a fan of bikram yoga, you may need to reconsider your practice. Due to the risk of heat-related illnesses, exercising in an overheated environment may endanger a growing...
The lemon and cayenne pepper diet refers to the well-known Master Cleanse diet, made popular in recent years by a few celebrities who lost weight while on the regimen. The diet is a short-term cleanse that claims to detoxify your body, help you...
According to the Centers for Disease Control and Prevention, all adults should get at least 150 minutes of moderate-intensity exercise every week to maintain good health. But knowing how to exercise safely is almost as important as figuring out...
Red blood cells carry oxygen to all cells and removes the waste product carbon dioxide from your body. A low red blood cell count can lead to anemia, causing fatigue, dizziness, chest pains and shortness of breath. Severe anemia can cause organ...
Ideally, your body gets the nutrients it needs from your diet. However, there are circumstances in which you may benefit from supplementation. L-arginine, or arginine, is an amino acid that your body produces, and it is also obtained from...
Vitamin B-12 is an important vitamin required for many different biological processes in the human body, including neurological function and the formation of red blood cells. Deficiencies in vitamin B-12 can cause neurological symptoms, including...
