Fatigue, also referred to as lethargy or exhaustion, affects most women at some point during their lives. Stress, lack of sleep and intense physical activity are common causes, generally remedied through lifestyle measures. In serious cases,...
A lack of energy in young women is often referred to as fatigue. Young women experience fatigue for myriad health and emotional reasons. Their lives are complicated, with issues relating to finding independent lives, getting an education, starting...
As a single symptom, fatigue is a common complaint that is rarely indicative of a serious disease, according to the National Institutes of Health, or NIH. However, fatigue and changes in appetite can also be a first sign of impending disease or...
Fatigue is a normal reaction to exertion, stress, sleeplessness and boredom, according to MedlinePlus. Fatigue is a serious condition if it is characterized by a lack of energy that is not relieved by sleep, nutrition or the removal of stress....
The U.S. National Library of Medicine reports that heart disease, also called coronary artery disease, is the number one cause of death in women over the age of 25. However, less than 15 percent of women think they are at risk. Coronary artery...
Women become frustrated as they face the many challenges of weight gain and losing weight. Although most weight gain stems from lifestyle choices, a few factors can be credited toward genetic makeup. Sometimes it seems no matter how hard women try...
Approximately 20 percent of women and 2 percent of men have iron deficiency anemia, notes a report in "American Family Physician." The most common nutritional deficiency worldwide, iron deficiency anemia causes severe fatigue in women and mental...
If you are on the run every day with work or taking the kids to soccer practice, it is important to include all the nutrients your body needs by including important vitamins and minerals as part of a daily, well balanced diet. Having a...
Between ages 45 and 55, a woman's body stops producing eggs, which leads to a decrease in hormones like estrogen and progesterone. When a woman reaches menopause, she no longer has her period. In addition to the physical change, some women may...
The menstrual cycle is a normal monthly occurrence for women from puberty until menopause. The cycle prepares a woman's body for pregnancy. Menstruation begins each month when the egg is not fertilized, causing the shedding of the extra lining of...
If a woman's body does not have adequate levels of red blood cells, a type of immune cell, she can be diagnosed with a condition called anemia. Approximately 7 percent of women within the United States have anemia, according to a report published...
Doctors say that a lack of energy and stamina affects approximately 10 percent of the population at any given time. With the fast pace of modern life, prepared foods and a shortened sleep schedule have become accepted coping mechanisms for many...
OneSource for women is a multivitamin supplement that purports to contain the vitamins and mineral essential for women. Ingredients found in this multivitamin include vitamins A, C, D, E, B-1, B-2, B-6, B-12, niacin and folic acid, as well as...
Pregnancy comes with a whole list of foods and drinks to avoid, and keeping up with the recommendations can be confusing. The ingredients in Vitamin Water Zero are safe for pregnant women, but consumption of the caffeine-containing variety should...
Although many think of lifting weights as a masculine activity, many women have discovered the numerous benefits and the health improvements that come with regular strength training. Benefits come to anybody who participates in strength training,...
Fibromyalgia is a painful and often misunderstood disorder that affects many parts of a person's body. Though there is no cure for fibromyalgia, many different types of treatments may decrease the pain. Some people use medications to control the...
Low libido, fatigue and depression are all symptoms of low testosterone in women. But there are many reasons for what can cause very low testosterone in females and how to stop this happening. It is no simple task to identify the cause of...
Due to their menstrual cycle, women can experience dysmenorrhea, or menstrual cramps, and menorrhagia, or heavy menstrual bleeding. In the case of both conditions, the foods you eat may help to minimize symptoms. By making nutritional changes for...
Progesterone is a hormone produced in females and that can also be taken as a supplement. The American Pregnancy Association states that progesterone is produced by the ovarian follicle and also by the placenta. It helps to maintain the uterus and...
Soy is an edible crop that is classed under the plant family Leguminosae. It is a unique source of vegetable protein with all essential amino acids. Soy has gained popularity due to its possible health benefits. However, soy can have antithyroid...
A daily bowl of oatmeal makes a healthy addition to any diet. However, oatmeal is especially beneficial to pregnant women. What to Expect lists it as one of the top 12 super foods for expectant women, and the American Pregnancy Association lists...
Iron is an essential mineral involved in the transportation of oxygen in the blood and essential for the regulation of cell growth and health. People with an iron deficiency do not get enough oxygen. It can cause fatigue, inability to concentrate...
When trying to unpack extra pounds, you hope to come across tricks that provide an advantage. Although certain vitamins and minerals may give some women an edge, everyone's body chemistry is different. In the quest to shed weight, you have to find...
Poor dietary habits, medical conditions or excessive exercise can cause you to be underweight. Anorexia and bulimia nervosa are eating disorders most commonly associated with being underweight. Being underweight can cause fatigue, osteoporosis and...
Rheumatoid arthritis affects the lining of the small joints of your feet and hands. It can be a painful and disfiguring disease and is categorized as a chronic inflammatory autoimmune disorder that results in bone attrition and joint deformity....
During pregnancy, it's quite common to feel fatigued, particularly during the first and third trimester. Eating -- especially eating large meals -- can amplify this feeling, leaving you quite tired. While it's difficult to avoid fatigue entirely...
There are many symptoms that may mean a woman could be pregnant; however these symptoms can also be caused by something other than the start of a new life. Some women may experience many of the following symptoms before she takes a pregnancy test...
Polycystic ovarian syndrome, or PCOS, is a condition that affects women of menstruating age. Although it is not life-threatening, it can be uncomfortable and can cause fertility challenges for some women. Women with PCOS can get pregnant, but...
