A hiatal hernia is a condition that causes the stomach to push upward through an opening in the diaphragm. Exercising can help reduce the symptoms of a hernia; however, choosing the right exercise can be difficult. Rowing and o...
Losing weight after you climb a mountain seems logical. After all, climbing can burn up to 800 calories per hour. Research shows it is not only the actual climbing that can lead to weight loss, but also the altitude itself. Sed...
First introduced in the 1980s, Calorad gained popularity as a dietary supplement advertised to cause weight loss while sleeping. That particular claim is no longer used in the marketing materials for this collagen-based supplem...
In the 1950s, Dr. Albert T. W. Simeons from Salvatore Mundi International Hospital in Rome proposed HCG as a weight loss supplement in conjunction with a severe calorie restriction diet. HCG is not designed as a weight loss ai...
You lose weight if you consume fewer calories than you burn. There may be various tricks that can help, such as filling up on high-fiber food or building muscle to burn more calories, but there are no magic bullets that make it...
A specific form of the mineral called zinc citrate is frequently added to mouthwashes and toothpastes to help prevent the formation of a harmful residue called plaque. Zinc appears to cause minor loss of tooth enamel; however, ...
Heart palpitations, or arrhythmia, consist of an irregular heart beat or racing pulse that may be brought on by a number of different health-related factors. Exercise and weight loss products can both trigger heart palpitations...
All of those characteristics combine to make them excellent features of a weight loss diet, but it's also important to understand their limitations. The Weight-Control Information Network reports that no food can "cause" weight...
Milk, peanuts, fish -- all of these foods come from different nutritional groups yet have a significant commonality: they are among the top sources of food allergies. An allergic reaction to food can cause many effects on the b...
While shedding water can mean eliminating some weight, it also can contribute to problems such as potassium loss. Potassium levels that fall too low cause problems, including muscle cramps, fatigue, weakness, constipation and h...
The lemonade juice diet, also known as the Master Cleanse, is a liquid-only diet that promises rapid weight loss and detoxification while providing energy, clarity and focus. It's a 10-day diet that can be extended for up to 30...
When made with natural, nutrient-rich ingredients, such drinks can help you slim down and stay full, although you'll still have to carefully regulate your calorie intake and practice other healthy weight loss strategies.
The vitamins, minerals and nutrients it offers may help fill you up and keep you full for long periods of time, which can curb your total calorie consumption and lead to weight loss. However, there are more factors at play that...
According to MayoClinic.com, the normal level for potassium in the blood is 3.6 to 4.8 mEq/L. Anything lower than that is considered low potassium, or hypokalemia. There can be multiple causes of hypokalemia.
As an herbal extract sold for many purposes, saw palmetto provides benefits, but also poses risks for use. Saw palmetto may have some benefit as a diuretic or to treat prostate enlargement. Saw palmetto provides no benefit in y...
It is often used in combination with other medicines for heart failure. Lisinopril is in a drug class called ACE inhibitors, which inhibit an enzyme involved in blood vessel narrowing. Among its side effects, lisinopril can cau...
There is a tremendous amount of information available to you concerning vitamins and minerals, some of it conflicting and some seemingly clear-cut. For instance, calcium and vitamin D are widely believed to be important in bo...
Grapefruit has been credited with magical weight-loss properties by fad dieters for more than half a century. Tufts Medical Center in Boston says there's no proof that grapefruit juice causes weight loss, but it can be a part o...
Research indicates that certain fatty acids can promote beneficial physiological effects that aid in weight loss, but only when you consume fewer calories than you expend each day. Consult your doctor before starting a diet or ...
People with diabetes either do not make any insulin, or make an unreliable amount, resulting in cells not getting the energy needed to function properly. In most cases, medications used for treating this disease will either cau...
They consist of increasing protein intake while restricting fats or carbohydrates. High-protein diets are also becoming popular among non-athletes as an effective way to increase the metabolism and boost fat loss. Increasing yo...
The disease gets its name from the Greek word for "siphon" because excessive urination, or "passing water like a siphon," is one of the symptoms. Excessive weight loss is another symptom, and patients can lose weight despite th...
If your menstrual period brings unpleasant premenstrual symptoms like bloating, irritability, acne and fatigue, you may almost feel relieved when you skip a period. Occasionally missing a period can be completely normal, especi...
It seems as though you can't buy groceries anymore without seeing three magazines at the checkout that promise fast weight loss if you just eat more of one food, or less of another. Generally, it is best to leave this kind of d...
Muscular workouts are an effective method for increasing calorie burning. Strength training also has other benefits, such as increased stamina, better focus and reduced risk of joint injury. This type of training also helps man...
Going on a diet to lose weight does not have to be a difficult proposition. All you have to do is know how to select the appropriate foods that will help you reach your goals. As a general rule, you will want to select foods th...
The universally accepted formula for weight loss sounds simple enough: reduce the number of calories you consume and increase the number of calories you expend as energy. However, the path to weight loss can be complicated and ...
Instead, pickles sit on the condiment aisle of your grocery store next to the ketchup instead of in the weight loss section next to the meal shakes and calorie-absorbing pills. Sorry to say, the outlook on pickles helping you f...
Committing to a healthy diet, portion control and regular exercise may be challenging, but the payoff is a healthier life and a fitter body. Changing your lifestyle or taking action to help lose weight, including weight-loss su...
Adding fruit to a diet that is high in fat and calories will not provide weight-loss benefits. Fruit does not cause weight loss. If you replace high-calorie foods with lower-calorie fruits, it can help you lose weight. The frui...
Weight loss has more to do with obtaining a caloric deficit, or a state in which you burn more calories through exercise than you take in through food, than it does the specific types of food you eat. Cottage cheese's ability t...
Diet and exercise are the most common ways a healthy individual loses weight. However, these are not the only way weight-loss occurs; many diseases and health conditions can also lead to weight loss. This type of weight loss is...
Exercises that burn large amounts of calories can be effective for weight loss. According to MayoClinic.com, the most reliable method for losing weight involves balancing the number of calories you burn versus the number you co...
Lifting weights causes weight loss because intense exercise burns calories, even when you're building muscle. However, weightlifting isn't a great weight-loss exercise because it's an anaerobic exercise. Anaerobic exercises are...
Excessive weight loss can be caused by a number of factors, including certain diseases, metabolic disorders, psychological problems and unusual lifestyle changes.
The muscles of the buttocks are known as the gluteals. The gluteals are composed of three muscle areas: the gluteus maximus, gluteus minimus and post glute medius. The gluteus maximus, the largest muscle in your body, functions...
Your body relies on iron to produce hemoglobin and myoglobin -- proteins that carry oxygen through your system. As with many vitamins and minerals, having too much or too little of an essential dietary component can cause a var...
If you are trying to lose weight, it is likely you'll look for any tips or tricks that can speed up your weight loss. One possible tip you may consider is consuming hot liquids before each meal to reduce calorie consumption. Al...
One of the main components of weight loss is water. Consuming enough water whether hot or cold will aid in the weight loss process. Drinking water alone will not cause weight loss; this must be combined with a healthy diet and ...
Losing too much weight can be as unhealthy as being overweight. Sudden or unintentional weight loss is often a symptom of a serious medical or psychiatric illness. Talk to your doctor if you have lost weight without trying, as ...
Learning the cause of your increased weight loss is vital for ensuring you're in good health.
Possible medical causes for weight loss can range from mouth sores to rare but serious childhood cancers; weight loss can also signify an eating disorder. Unless you are sure that your child's weight loss is the result of a red...
Although many different diets claim they will provide you with miracle weight loss, you must create a calorie deficit in order to lose weight. This means you must burn more calories than you consume every day, as excess calorie...
If you want to lose weight, running is one of the most effective exercises to perform because it burns a high amount of calories. To determine how much running will cause weight loss, you need to consider a few factors, includi...
You find yourself easily tired out and are losing weight without trying. While this may just be a result of a stressful lifestyle, unexplained weight loss and fatigue can also be an indication of a more serious medical conditio...
Dropping excess pounds is a challenge that requires changes in your lifestyle and habits. Nutrition, exercise patterns and motivation can contribute to a failure to meet weight-loss goals. Talk to your doctor to rule out medica...
Various health problems can arise after you lose weight, depending on whether you intended to lose weight and whether you achieved your weight loss in a healthy manner. The major problems caused by weight loss arise when you lo...
Weightlifting is a muscle-building activity that can lead to weight loss by encouraging your body to use your excess fat as an energy source. If you use an appropriately heavy amount of weight during a workout, you can lose pou...
Certain medications have side effects that can increase potassium losses through the kidneys and bowel. Other medications can cause more potassium to be drawn into the cells, leaving less in the blood. Your physician might reco...
Hiatal hernias are quite common, and many people are born with them but never have any symptoms. Being obese or overweight increases your risks for developing a hiatal hernia or experiencing more severe symptoms from the condit...
But sacrificing unhealthy foods is only part of the equation. Portion control and regular exercise also can help build a calorie deficit that will result in weight loss. Still, you should not go to extremes when cutting calorie...
Losing weight is a challenge, but choosing a diet rich in foods that cause weight loss can boost your success. Each of these foods have specific properties that may promote weight loss. They're also high in vitamins, protein an...
Adding fiber to your diet contributes to several metabolic changes within your body. Some of these changes may assist with weight loss. In 2005, J.L. Slavin of the University of Minnesota reviewed epidemiological studies that l...
In some cases, excessive weight loss may have several causes. If you have experienced recent unexplained weight loss, consult your physician for an assessment or evaluation.
Michael Hall, a family physician in Dagus Mines, Pennsylvania. Unfortunately, your "perfect" weight loss plan may contain practices that actually prevent weight loss. Understanding common causes of stubborn weight retention can...
Grapefruit and the hunt for weight loss aids have long been linked. Many dieters believe adding grapefruit to their diet will promote weight loss, and recent studies seem to back up these conclusions. Making grapefruit a regula...
Among the latest trends in the diet industry is using brown seaweed extract. Believed to aid in weight loss, this supplement is marketed in the form of capsules, dried in its original form, or added to other foods. Is it yet an...
Only about 10 percent of calories you eat throughout the day are used for metabolism and nutrient storage, according to MayoClinic.com. Eating negative calorie-foods, then, can theoretically contribute to weight loss by counter...
Skin discoloration can be caused by environmental exposure, congenital factors and certain medical conditions, according to the MedlinePlus website. In some cases, skin discoloration and weight loss are symptoms of a common con...
Fatigue and weight loss can be manifestations of a wide array of underlying causes. Anything from stress and poor nutrition to serious health problems such as diabetes can have symptoms of fatigue and weight loss. If you are ...
Various hormones help regulate digestive tract activity. Disorders that affect the levels of these hormones can cause accelerated transit time through the intestines, leading to weight loss and loose stools.
Mothers who breastfeed tend to lose more weight than mothers who bottle feed their babies. Breastfeeding provides you with physical benefits as well as creates a bond between you and your baby. Choosing to breastfeed will help ...
Your ability to maintain your weight and thirst are interconnected. After all, a large portion of your body weight is water. Injuries to your body that result in excessive water loss will reduce your weight and activate your se...
Many women will leak urine when they laugh hard, cough or sneeze. Men also have this difficulty, but the problem is much more common in women. The leakage can be a small or a large problem. Physicians believe that about hal...
Prescription medications for treating anxiety have evolved over the years to address problems such as unpleasant side effects and psychological and physiological dependence. Modern anxiolytics, or anti-anxiety medications, and ...
Law in the April 2010 issue of the journal Clinical Ophthalmology. Humans normally have 90 to 160 eyelashes on the upper eyelid and approximately 80 on the lower. Each lash typically lasts for three to six months. There are a v...
When such symptoms occur simultaneously or severely, or they persevere, they may indicate a serious medical condition. Common causes of diarrhea include viruses, infections and digestive disorders; weight loss, reduced appetite...
Healthy weight loss occurs at a rate of one to two pounds per week, according to dietitian Joanne Larsen. Because there are 3,500 calories in one pound of fat, a rate beyond this amount is usually associated with a loss of bodi...
Shooting for a healthy weight and body fat percentage is key for your health and the reduction of disease risk factors. Every unique body will respond a bit differently to exercise and dietary changes, depending on genetics. Ma...
Food substances break down quicker and more efficiently with on-going influences of nutrients found in vitamins and minerals. Nutrient supplements can be purchased over the counter to compensate for dietary deficiencies. The ef...
It's easy to underestimate the effects of stress and dismiss anxiety as a normal part of life. The list of common anxiety symptoms includes both weight gain and weight loss, depending on how a specific individual responds to s...
Situational depression is a response to a sad event or a series of losses. Dysphoria is a generally saddened mood and major depressive disorder is diagnosed when depression interferes with normal daily life for a prolonged pe...
Because the ability to taste the full flavor of foods depends on the ability to smell, the condition may reduce interest in food and cause related complications, such as inadequate nutrition, weight loss and even depression. An...
Medications approved by the U.S. Food and Drug Administration to treat one condition are often prescribed for another, and antidepressants are no exception. Wellbutrin, Edromax and Prozac are three such antidepressants sometim...
It can affect one or many nutrients in the diet, including carbohydrates, fat, protein, vitamins and minerals. Weight loss often accompanies malabsorption since vital nutrients and calories aren't absorbed. Malabsorption genera...
Neurons communicate with neurons in the brain and throughout the body to allow for movement, organ functioning and higher mental processes. Glia are the supporting cells that aid in neuron signaling and help maintain the health...
The rate of weight gain varies for every woman depending on the conditions of her pregnancy. Weight loss is not typical and should be discussed with a medical care provider. Some of the early symptoms of pregnancy may make a wo...
Changes in a person's lifestyle may have a significant effect on sleeping and eating patterns, bringing about a lack of sleep and loss of appetite. Causes may affect insomnia and weight loss separately in some cases. However, t...
It may lead to a loss of appetite as the sense of smell also aids in tasting flavor. There are many causes of a loss of sense of smell and some are temporary while others, permanent. In some cases, it can signal a serious under...
Involuntary weight loss, also known as unintentional or unexplained weight loss, may mystify those who experience it, particularly when no additional symptoms appear and no dietary or lifestyle changes have been made. It may al...
However, weight loss is often unwanted and can be a signal of serious health problems. If you're losing weight and you don't know why, it may be worth a trip to a doctor's office. Investigating unwanted weight loss sooner rath...
Most people experience tiredness and weight changes at some point in their lives. In many cases, stress, medications, or mild colds or viruses cause such symptoms. Lack of energy and weight loss can also indicate a serious cond...
Dramatic weight loss is not always a positive development. When a rapid, significant or unexpected decrease in body mass cannot be attributed to healthy changes in diet or exercise, a serious medical condition may be responsibl...
Undesired weight loss may stem from an array of factors and conditions, including medication changes, changes in mood or as a side effect of a serious illness. In many cases, unintentional weight loss is a cue that your body re...
However, other antidepressants can have weight loss as a side effect, in connection to another side effect, like loss of appetite. While weight loss is a possibility, not all patients who use these antidepressants will experien...
hCG works to protect the fetus and help the mother's body sustain a healthy pregnancy. Pregnancy tests actually detect hCG to determine whether a woman is pregnant. hCG can also help the body burn fat for fuel more efficiently....
Reducing stress in your life can have a positive effect on more than your appetite. Stress and worry often decrease appetite, which can lead to weight loss in many individuals. While some of us turn to food for comfort when we'...
Mastopexy (breast lift surgery) isn't a specific procedure and may refer to any elective surgery intended to change the shape of the breasts. It typically includes lifting the breast and removing skin, and it may also involve c...
The infrared sauna, developed in the 1960s, radiates energy waves just beyond visible light. Infrared energy waves are not absorbed by the air. Infrared energy waves are absorbed by the human body, increasing core body temperat...
Collagen is the most abundant protein in our extracellular matrix. According to "Fitzpatrick's Dermatology in General Medicine, 7e," "collagen fibers...comprise approximately 80 percent of the dry weight of the dermis." A singl...
Hypothyroidism is a glandular disorder caused by the unsatisfactory production of thyroid hormones. According to the Mayo Clinic, Armour Thyroid is also used to reduce enlarged thyroid glands (goiter) as well as in the treatmen...
HCG alone does not act as an appetite suppressant. Once the fat stores have been mobilized to the bloodstream, however, it gives the body a feeling of being satisfied and can prevent those hunger pains that accompany the restri...
A prosthetic leg can be used for congenital defects (being born without a leg), a disease that requires amputation or an accident that has caused the loss of the limb. Long ago, the conventional prosthesis was made of wood. ...
