Cereal Nutrition Information

Vitamins & Minerals From Cereal or Food

The breakfast cereal is an indelible part of the morning ritual for millions of people, as well as finding a receptive home throughout the day for millions of others. Cereals, like all food, have various amounts of vitamins and minerals and can comprise a part of a balanced diet. People can combine cereals with other foods to ensure they get enough of their essential vitamins and minerals each day.

All About Cereal Nutrition Information

Nutrition Information for Barbara's Cereal

She started with breads, but her business quickly grew and she moved into the wholesale business offering other natural products that included cereal. As of 2011, Barbara offers more than 20 different types of cereals. Knowing ...

Is Cereal Healthy?

Cereals can substantially benefit your health or set the stage for overall poor nutrition, depending on which brands and varieties that you buy and how you serve them. If you eat cereal often, perhaps no other food affects your...

Health Effects of Eating Cereal

The health effects of the cereal you eat can vary widely depending on the variety you select. Cereal can be a convenient, affordable breakfast or snack. As long as you choose the right variety, it can be good for you as well.

Trader Joe's Shredded Wheat Cereal Nutritional Information

The first store opened in 1967 in Pasadena, California, and as of 2011, you can find a Trader Joe's in more than 20 states all over the country. As a chain grocery store, Trader Joe's features a line of its own food products, i...

Nutritional Information for Weetabix Cereals

Weetabix, a whole grain breakfast cereal, is manufactured in the United Kingdom and is exported to numerous countries, including the United States. The original Weetabix cereal comes in the form of a biscuit, which slowly disso...

Nutrition of Honeynut Cheerios

Common accompaniments to this cereal include milk and fruit. Some people add granulated sugar or additional honey to boost the sweetness as well. The cereal itself contains a range of nutritional value.

Is Cereal Healthier Than Oatmeal?

Depending on the nutritional content you hope to obtain from your breakfast meal, however, you may be able to find breakfast cereals that better fulfill your dietary goals. Some cereals are low in calories, as well as high in p...

Cereal Grass Powder Nutrition Information

Each of these cereal grains has similar nutritional profiles, so blended cereal grass powders are often sold, although individual cereal grass powders are also available. Cereal grass powder is rich in carbohydrates and low in ...

Vector Cereal Nutrition Information

A meal replacement diet works by substituting a fixed portion of food for a meal, helping to limit your overall calorie intake. Vector cereal is a product made by Kellogg's in Canada that acts as a complete meal replacement pro...

Is Your Cereal Really Healthy?

Choose a healthy low-sugar cereal that's high in fiber, vitamins and minerals, and add calcium- and protein-rich skim milk for a healthy start to your day.

The Nutrition Information for Nutri-Grain Cereals

Kellogg's Nutri-Grain is billed as "the Iron-man food," promising to promote health and energy for those who eat the cereal. While the cereal may not make you an Iron-man athlete, it has several nutritional components that carr...

About Yoplait

With so many flavors to choose from, Yoplait probably has many tempting options for you if you are a yogurt enthusiast. You can select a Yoplait yogurt because of its flavor or nutritional benefits.

Ingredients in Frosted Mini Wheats

Frosted Mini Wheats is a ready-to-eat breakfast cereal made by the Kellogg company. Cereal is a convenient, popular choice for breakfast. When you're choosing a cereal, keep in mind that it should provide whole grains, nutrient...

Froot Loops vs. Healthy Cereals

The front of Froot Loop's colorful packaging boasts fiber and whole grains, but not the high sugar content. Froot Loops does not have the nutritional value of a healthy cereal.

Vitamins in Breakfast Cereals

Not all breakfast cereals are created equal, however. Some have too much sugar and not enough nutrition whereas others supply a host of important vitamins. Reading nutrition labels is one way to determine what breakfast cereals...

Most Common Vitamins and Minerals in Cereal

Cereals include a wide spectrum of choices. Picking out the right cereal when shopping may be confusing. Start by looking at the nutrition labels to ensure adequate vitamins and minerals are included. Many varieties are fortifi...

Ezekiel Cereal Nutrition Information

You will never find dough conditioners, artificial additives, flavors, colors or preservatives in any of Food for Life product. Nutritionally, these products are far superior to the majority of processed, sugary cereals you nor...

The Nutrition Information for Nutri-Grain Cereal Bars

These cereal bars contain a decent amount of fiber, vitamins and minerals without containing too many calories or fat grams. The nutrition facts for Nutri-Grain cereal bars vary slightly depending on the specific flavor.

Breakfast Cereals Nutritional Information

According to the Mayo Clinic, a whole-grain breakfast cereal can be the foundation of a balanced breakfast along with some milk or yogurt and a serving of fruit. When you are choosing a breakfast cereal, the nutrition informati...

Granola Cereal Nutrition Information

Granola is a combination of natural ingredients, such as whole grains, almond slices, and raisins for example, which are usually high in fiber and can be high in carbohydrates if the cereal is sweetened with honey, molasses or ...

Facts on Frosted Mini-Wheats

Flavors of Frosted Mini-Wheats include regular, Strawberry Delight, Blueberry Muffin and Big Bite with bigger size squares. The nutrition information and ingredients are similar for the different flavors of Frosted Mini-Wheats.

Multigrain Cheerios Nutrition

Cheerios cereals from General Mills come in a range of flavors including Honey Nut, Apple Cinnamon, Yogurt Blast and Frosted. All General Mills cereals including Cheerios have whole grains; thus, having Multigrain Cheerios for ...

Cheerios Nutritional Information

Cheerios is one of the most widely recognizable cereals on the market because of its longstanding popularity among all age groups. Many parents eat Cheerios for their own health and feed Cheerios to their young children as a sn...

Kashi Cereal Ingredients

Kashi 7 Whole Grain Flakes is a natural cereal with no artificial flavorings, colors, preservatives or other additives. Kashi cereal has the ability to keep blood sugar balanced with a low glycemic index, and the whole grains i...

Kashi Go Lean Cereal Nutrition Information

Kashi GoLean is a line of lightly sweetened, crunchy cereals made from whole grains with nearly twice the amount of fiber and protein as most breakfast cereals. Kashi, a company dedicated to health and wellness, launched its fi...

Nutrition Information for Kashi Go Lean Hot Cereal

According to a study conducted at Brown University, people who eat a breakfast of whole grains tend to eat less throughout the day, are more physically active and maintain a healthier weight. Kashi GoLean hot cereal offers whol...

What Cereals Are Fortified?

If you need extra iron, calcium or B vitamins, breakfast cereals can provide these nutrients, as well as fiber and vitamins A, C, D and E. The USDA Dietary Guidelines for Americans says meeting your nutritional needs through...

Cap'n Crunch Cereal Nutrition Information

Original Cap'n Crunch, a crunchy corn and oat cereal, lightly sweetened and made to stay crispy in milk, has been on American breakfast tables since 1963. Jay Ward, a popular animator, created the Cap'n Crunch character and fri...

Cheerios Cereal Nutritional Information

Cheerios toasted whole grain oat cereal has long been marketed as a "Heart Healthy" cereal. General Mills Inc. initially introduced Cheerios as "Cheerioats" in the early 1940s as the first ready-to-eat cereal. The company also...

What Ingredients Are in Cheerios?

Cheerios are advertised as a wholesome heart-healthy cereal that lowers cholesterol and provides fiber to the diet. Cheerios can play a role in weight loss or maintenance as not only a breakfast food, but also an evening snack....

How to Choose Healthy Cereals

Spend time exploring the cereal aisle to find cereals that contain the most benefits to your health. Healthy cereal choices contain fiber, minerals, vitamins, whole grains and a reasonable number of calories. When eating health...

Wheat Chex Cereal Nutrition Information

Wheat Chex Cereal is produced by General Mills. It is one of seven varieties of the square-shaped cereal; the others are Rice Chex, Corn Chex, Multi-Bran Chex, Honey Nut Chex, Chocolate Chex and Cinnamon Chex. The cereal offe...

Wheaties Nutrition Information

Wheaties breakfast cereal famously adorns its boxes with some of the best and most successful athletes in the world. The presence of an athlete on the box can make it an instant collector's item. But if you prefer to eat the ce...

Nutritional Information on Life Cereal

Since 1961, Quaker's Life cereal has been appearing on grocery shelves and breakfast tables. Cinnamon and Maple & Brown Sugar flavors are also now available. Though their nutritional profiles vary slightly, all three variet...

Nutrition Information for Cereal

Made from processed grains, cereal is a traditional breakfast food commonly mixed with milk. Other ingredients and nutrients are added to cereals to form individual flavors and nutrition. Most of the major cereal manufacturers ...

MultiGrain Cheerios Nutrition Information

Cold cereal is a popular choice for many people because it is convenient. If you are looking for a healthy breakfast cereal, you might want to consider the nutritional facts from MultiGrain Cheerios to help you make a choice.

List of Vitamins in Breakfast Cereals

Dr. William Sears, a pediatric specialist, writes that cereal is a good source of nutrients including fiber, protein, folic acid, zinc, iron, and B-vitamins. When looking for healthful cereals, choose those that are whole grain...

Total Cereal Nutritional Information

If you choose your breakfast well, you can increase your energy throughout the morning and improve the overall nutrient content of your diet. Cold cereal can be a good choice if it provides key nutrients, fits into your calorie...

Trix Nutrition

Trix cereal, manufactured by General Mills, is known for its vibrant colors and a commercial mascot, the Trix Rabbit, who never seems to be able to actually eat the cereal he so greatly desires. Trix is OD Kosher certified for ...

Cardiac Reperfusion Complications

Cardiac reperfusion is a procedure in which blood flow is restored to the heart following a heart attack or heart surgery. Patients who undergo cardiac reperfusion can experience complications, which are collectively referred t...

General Mills Nutrition Information

The company, located in Minneapolis, owns many brands in different food categories, including baking products, cereals, pastries, ice cream, yogurt, pasta, pizza, snacks, soups and vegetables. The company's mission statement is...

General Mills Cereal Nutritional Information

General mills began as a flour milling company in the 1850s, according to the General Mills website. As of 2010, they are one of the largest food companies in the world. They began producing cereal in the 1930s with Kix. Now, t...

Causes of Elevated Cardiac Enzymes

Blood tests called heart damage markers, or cardiac enzymes, detect injury to the heart muscle by displaying an increase in normal levels. The blood test most commonly used called creatine kinase, or CK for short, confirms the ...

Cardiac Reasons for Fainting

Fainting, known as syncope, is a brief loss of consciousness from lack of blood flow to the brain that results in a person falling or collapsing. According to the American Heart Association, cardiac, non-cardiac and idiopathic ...

Kashi Cereal Nutritional Information

Kashi is a subsidiary of the Kellogg Company that offers a wide range of cereals, pizzas, crackers and other foods. There are currently 25 cold cereals and four hot cereals in the Kashi lineup. This brand markets to health cons...

Lucky Charms Cereal Nutritional Information

Lucky Charms has a popular leprechaun mascot who is known for his appearance in kid-friendly commercials. The cereal itself contains pieces of whole grains along with marshmallow bits. Though the cereal has some nutritional be...

Cereal Box Nutritional Information

The FDA created the Nutrition Facts label to ensure that sufficient nutrition information is on all food products, including cereal boxes. Some cereals also include an overview of basic nutrition on the front of the box, highli...

Nutrition Information Per Serving of CoCo Wheats

CoCo Wheats is an instant hot cereal based on wheat farina that's made by Little Crow Foods. Farina is the germ and endosperm of the wheat, which is milled to a fine powder and sifted. CoCo Wheats also contains cocoa for flavor...

Nutrition Information for Cheerios

Cheerios is a brand name of food products marketed by General Mills. It typically refers to a cereal made from toasted oats, but the Cheerios brand also includes a line of snack products based on toasted oats. Cheerios are low ...

Cheerios Nutrition

When General Mills launched Cheerios in 1941, it was called Cheerioats and was the first ready-to-eat oat cereal. The name was changed to Cheerios in 1945. Over the next few decades, several different flavors of Cheerios hit th...

Cheerios Nutrition Information

General Mills Cheerios cereal is made with whole grain and contains several essential vitamins and minerals. This ready-to-eat cereal is high in beneficial fiber and extremely low in cholesterol and saturated fat.