Many of the foods that we eat have high fructose levels. According to the National Library of Medicine, some people suffer from high fructose intolerance and there is some concern that high fructose is causing the obesity epidemic in the United...
Fructose is a white, crystalline substance that is highly water soluble. Fructose is one of several simple sugars and is a natural ingredient in many plant products. Simple sugars are specific types of carbohydrates that are rapidly absorbed into...
High-fructose corn syrup is a sweetener and preservative that is commonly put in numerous packaged and processed foods. It is a form of sugar that combines cane and beet sugar and is added to foods as a way to extend their shelf life. Since high...
The Special K Challenge diet is essentially a meal-replacement plan developed by the Kellogg's company. Kellogg's says with this diet you can drop 6 lbs. and a jean size in two weeks by eating one of their products for breakfast and also for lunch...
Most often, people associate the word "sugar" with table sugar. There are several types of sugars, simple sugars, such as your table sugar or high fructose corn syrup, and complex carbohydrates, such as starches and fiber, more complex in their...
High fructose corn syrup is used instead of sugar to sweeten a wide variety of beverages and foods. The possible adverse health effects of consuming high fructose corn syrup include obesity and kidney disease, although studies have been...
According to MayoClinic.com, if you eat a healthy breakfast you might have improved concentration throughout the morning and be more likely to meet your nutrient needs. Fiber One makes ready-to-eat breakfast cereals with varieties such as...
Knowing the sugar content of foods you eat helps you avoid the sugar highs and lows that can elicit mood changes, sap energy and interfere with concentration. The amount of sugar in the foods you eat affects how you feel and your overall health....
If you have a large amount of alcohol one night, chances are you will wake up with a hangover. A hangover is caused mainly due to dehydration. Alcohol is a diuretic which causes fluids to be flushed by the body. Since a hangover is not strictly...
The American Dietetic Association (ADA) notes that fructose, a simple sugar, has steadily gained popularity since the 1990s. This sweet-tasting compound is a component of many sweeteners, including sucrose (table sugar), corn syrup and honey....
Distributed by the Kellogg Company, Special K Red Berries contains whole grains, adding fiber to your diet, and dehydrated fruit, a healthy source of vitamin C. As with most Kellogg cereals, Special K is fortified with nine additional essential...
Nutrition for intense exercise requires carbohydrates to provide energy and protein to aid in recovery and growth of muscles. Eating and drinking enough of the right kinds of foods can maximize your body's performance during intense exercise as...
By using different types of milk and adding other ingredients, Dannon produces a line of Activia yogurt that appeals to specific market segments. Consumers can choose from a variety of Activia products including regular, low-fat Activia yogurt and...
While no nutrient is a complete cure-all for health problems, dietary fiber may be as close as you can come, as this type of carbohydrate provides a plethora of health benefits. Fiber helps keep your blood sugar levels stable, aids in appetite...
While weight loss can certainly be accelerated by exercise and eating certain healthful foods, you will absolutely have to avoid eating certain unhealthy fatty foods on a daily basis if you are going to reach your fitness goals. Foods that are...
Passing gas and belching are a normal part of your child's digestion, yet sometimes excess gas can cause bloating and discomfort. A non-critical case of gas will remedy itself; however, vomiting in combination with these symptoms is a cause for...
Special K Cereal was introduced in 1956 by the Kellogg's Company, promoting itself as the first high-protein, low-fat breakfast cereal fortified with seven vitamins and iron. This is how it got its "special" title.
A simple sugar found naturally in fruit, vegetables and honey, fructose may present a problem for those with irritable bowel syndrome and other gastrointestinal conditions. The body's difficulty absorbing these fruit sugars may lead to gas,...
Kellogg's Frosted Mini-Wheats low-fat cereal is made of whole grains that have a light frosting on them, according to product literature. This breakfast cereal contains wheat, high fructose corn syrup, sugar and gelatin. It's also fortified with...
Glucose is a sugar in your bloodstream, and its levels fluctuate depending on your diet and health. A high level of glucose for a prolonged period is usually a sign of diabetes. If you feel that you might be at risk of diabetes, speak to your...
According to the United States Department of Agriculture, the average American consumed 35.7 pounds of high fructose corn syrup and 44 pounds of sugar in 2009. With numbers like these, it may be safe to assume these ingredients are in more foods...
Nutritionists suggest a breakfast cereal that contains whole grains; has less than 4 g of added sugar; has no saturated fats; is low in sodium; is high in potassium; and fiber and has no artificial colors, flavors or preservatives. If you follow...
The nutrition information on All-Bran Extra Fiber cereal indicates that it provides a little over half the daily requirement of dietary fiber, that it's a good source of 13 vitamins and minerals and that it's low in carbohydrates and fat. The...
Kelloggs brand products are made in 18 countries and sold all over the world. In addition to baking products, beverages, cookies, crackers, and fruit snacks, Kelloggs currently produces 57 different varieties of cereals. Made from whole grains,...
Fructose, also known as fruit sugar, is a simple sugar that naturally occurs in many foods. Fructose may also be added to foods as a sweetener in the form of high fructose corn syrup, a processed sweetener, and as a related compound called...
If you have been diagnosed with fructose intolerance or fructose malabsorption, you may have to limit the foods you eat that contain fructose. Fructose is a sugar found naturally in many foods and used as an artificial sweetener in many other...
High fructose corn syrup, also called corn sugar, permeates ingredients lists all over American supermarkets. When you're deciding whether to buy the cereal sweetened with so-called "real" sugar or high fructose corn syrup, it helps to know what...
Kellogg's Special K cereal is a healthy breakfast option, especially for people who are trying to lose weight by lowering their daily caloric intake. When consumed with 1/2 cup of skim or fat-free milk, 1 cup of Kellogg's Special K cereal provides...
Busy mornings are unavoidable and can result in grabbing a fast-fix for breakfast that is unknowingly loaded with fat and packed calories. Kraft Foods and Dr. Agatston, the developer of the South Beach Diet, have created cereal, snack and meal...
