Pain or discomfort in the cervical disks of the neck can develop as a result of poor posture, obesity, forceful neck hyperextension due to an accident or a degenerative disorder such as osteoarthritis. Physical therapy exercises can help stretch...
Your cervical spine represents the seven vertebrae that are located just below your skull leading down to the upper back. A disk bulge in the cervical region can result when the gel-like material that is inside your disk begins to seep out of or...
A herniated cervical disc occurs when the gel-like material inside the spinal disc seeps out, pressing on a spinal nerve. The cervical spine extends from the base of your skull down to your shoulders. Resting in the cervical spine are nerves that...
Cervical disk fusion is a major surgical procedure meant to relieve chronic pain caused by the pressure on the nerves in the upper spine's disks. When disks degenerate or start to bulge and put pressure on a nerve, even slight movements can cause...
The spine is divided into several sections. The first seven vertebrae, labeled C-1 through C-7, comprise the cervical spine. A bulging cervical disk, also known as a herniated or prolapsed disk, can put pressure on nearby nerves. This results in a...
Intervertebral disks act as cushions between the bones of the spine. When excessive forces are placed on a disk, it can become dislodged or herniated. Herniated disks often affect the surrounding nerves and may cause multiple neurological...
According to "Harrison's Principles of Internal Medicine," herniation or protrusion of a cervical disk commonly causes pain in the neck, shoulder, arm or hand. C-3, C-4, and C-5 designate the third, fourth and fifth cervical disks, counting from...
According to the National Institute of Health, a herniated disk is a part of the spine that slips out of place or ruptures. Cervical disks are located in the neck portion of the spine between the vertebrae. It can cause continual back pain in the...
According to the Spine Universe website, many Americans experience bouts of acute or chronic neck pain each year. Neck pain may be the result of strains, sprains, overuse injuries or blunt force trauma, and neck pain should not be left untreated....
Because of complex interactions between the spinal column and the nervous system, disk injuries may cause arm and hand pain. The spinal column is composed of 33 bones known as vertebrae. Each vertebra is stacked on top of the other and divided...
The bones of the spinal column, called vertebrae, protect the spinal cord that runs from the skull to the pelvis. Gel-filled pads or disks between the vertebrae act as shock absorbers for the spinal column. In the neck area, the vertebrae hold up...
The spinal column is made up of stacked bones. Between the bones are fibrous disks that act as cushions. In a healthy spine, the disks are the same size as the bones and line up properly. However, the disks sometimes bulge, or are herniated,...
Chronic neck pain may be the result of an injury, such as whiplash, herniated cervical disks or repetitive strain from poor posture. Age and normal wear and tear can also contribute to chronic neck pain, which may be accompanied by headaches,...
Bulging disks in the neck should be addressed appropriately, as they can be considered to be precursors to potential disk herniation. Bulging disks occur when the circular cushions in between the vertebrae bulge out of place. Diagnosis of a...
You are well into your aerobic exercise routine when you notice an odd sensation -- your fingers are getting numb. You shake your hands to stop the unpleasant feeling, but it doesn't go away and even lingers after your workout is done. Many...
Cervical degenerative disc disease occurs when the disks between the cervical vertebrae wear down or become compressed. This may cause no symptoms at all, or the patient may experience pain or weakness in the arms, and stiffness or pain in the...
Neck pain is a common complaint among all age groups. Neck pain can be caused by arthritis or osteoporosis, but it is most commonly caused by tight muscles that create stiffness in your disks. This tightness usually results from poor posture and...
Pain in the neck and shoulder may result from a variety of causes. Pain in these areas may appear simultaneously, and can often affect other, nearby areas of the body. While many instances of neck and shoulder pain resolve on their own, some cases...
Stretching is emphasized as an important part of any fitness program. Stretching for 5 to 10 minutes prior to engaging in exercise is important in loosening your muscles, tendons and ligaments. By stretching, you can help reduce your risk of...
A disorder characterized by compressed spinal discs is called cervical spondylosis. As a person ages, the bones and cartilage in the spine begin to degenerate and form bone spurs. The degeneration of the cervical disks and joints can cause the...
Neck and muscle pain can sometimes be felt after exercise even when you didn't feel any pain during exercise. Most of the time, this pain can be explained by what occurred during exercise; however, this is not always the case. You can take several...
Herniated disks are a common cause of neck pain, according to the American Academy of Orthopaedic Surgeons; they may also cause headaches and weakness in one arm. Impact or repetitive stress can cause a disk to go bad, or rupture, allowing the...
Mountain biking allows you to take in breathtaking views as you exercise. With cycling being a low-impact exercise, you are able to reap the rewards of a cardiovascular workout while placing minimal stress on your lower extremities. However,...
Your spine is made up of bones or vertebrae that are separated by disks. Your disks provide a cushion and allow the spine to move. Disease, injuries and wear and tear can all cause the jelly-like center of the disk to herniate. This can happen...
The cervical spine is the portion of the spinal column connecting the base of the skull to the upper back. Between each of the seven cervical vertebrae (C1 through C7), a cervical disk acts as a shock absorber. A disk injury can result in the disk...
The cervical spine consists of the vertebrae and disks within your neck. Like any other section of the spine, it's possible to suffer a herniation in this area. This occurs when the pad of cartilage tears, allowing a gel-like substance to seep out...
The human spine is subject to a variety of stresses that expose it to injury and degeneration. Your cervical spine, or neck, is particularly susceptible to wear and tear due to its relative frailty, the weight of the load it bears and the nearly...
A herniated cervical disk can cause pain, numbness, tingling or weakness that can begin in the neck and radiate into the arms and hands. A herniated disk, also called a slipped disk or ruptured disk, occurs when a small portion of the fibrous...
General terms used to describe disk problems include herniated, ruptured, protruded, slipped, and prolapsed disk. However, they all mean the same thing and refer to a portion of the intervertebral disk which pushes itself onto the spinal cord or...
Pinched nerves usually occur in the neck, but can lead to pain and muscle spasms throughout the upper back and arm. Learn how to treat a pinched nerve in the neck and stay fit in this sports medicine video.
