Hyperextension of the neck is more commonly known as whiplash and is an injury that is caused by the sudden backward and forward motion of the neck. Hyperextension of the neck causes injury in the soft tissues of the neck and the neck joints, which are also known as the cervical vertebrae. The soft tissues include the tendons, ligaments, and muscles.
Sometimes a bulging cervical disc requires surgery. Any bulging disc carries the risk of complications, but your neck is particularly frail, even when it's in good shape. Performing certain exercises may help realign the disc, ...
It also can help correct conditions such as scoliosis or a fracture of one or more of your neck bones. This procedure involves "welding" two or more bones together so that they heal as one larger bone. Following the procedure, ...
If you experience pain in your neck along with headaches regularly, this could indicate that you have an injury to your cervical curve. Damage to this area of your spine could cause the curve to straighten. Exercises may allev...
Cervical myelopathy refers to a cervical spine compression caused by spinal stenosis. Common signs of cervical stenosis with myelopathy are arm pain, heavy feeling in the legs and deterioration of fine motor skills. Strength e...
Isometric cervical exercises concentrate on the neck portion of your spine, known as the cervical area. Isometric exercises strengthen the muscles surrounding your neck vertebrae without moving your spinal column or lengthening...
This is problematic because the pressure can cause tingling, numbness and pain in the neck, shoulders and arms. If the pressure becomes too intense, your physician may recommend surgery to widen the narrowed canal. Following su...
When any of these cervical vertebrae are injured, it is known as a spinal cord injury and requires a rehabilitation program consisting of endurance, balance, flexibility and strength-training exercises. Using proper form while ...
This material can place stress on the nerves in your arms and neck. Tingling, numbness and weakness in your arms and hands can result. To ease the symptoms of a bulging cervical disk, you can perform physical therapy exercises ...
Cervical spondylosis is form of arthritis that leads to the degeneration of the joints in your neck. Severe cervical spondylosis can cause significant pain and restrictions in motion. If you have cervical spondylosis, your phys...
The most common symptoms are dizziness when you move your neck and ear pain. Gentle neck mobilization exercises are often recommended as part of the treatment, but you should seek medical advice before performing them.
When one of the soft discs between your cervical vertebrae rupture, or herniate, your nerves become compressed and your bones can grind together. You can lose function and experience pain. Your doctor may recommend a rehabilita...
According to Arthritis M.D., osteoarthritis, also referred to as cervical spondylosis, is the most common type of neck arthritis. See your physician if you think you are suffering from osteoarthritis of the cervical or upper sp...
Thomas Wascher of Spine-health. This is a common neck disorder for adults over the age of 50 in the United States. Although normal aging is the primary cause of cervical spondylosis, you can do certain exercises that delay or p...
When the discs do not absorb enough fluid, they can bulge because of aging or stress caused by strenuous activities. Bulging discs can put pressure on surrounding nerves and soft tissue, leading to pain and stiffness. Exercises...
While your doctor may prescribe exercises to help treat this condition, you should be sure that you talk to him before starting any exercise program to treat these symptoms.
Cancerous masses, in general, are more common among older people. A tumor in the cervical spine or neck may be a primary tumor, or the first cancer growth experienced by an individual, or the tumor may indicate lymph node invol...
Before more surgery may be indicated, your doctor will carefully examine you and perform a number of diagnostic imaging tests to determine the severity of the abnormal curvature of the spine. He may also suggest physical therap...
Before more surgery may be indicated, your doctor will carefully examine you and perform a number of diagnostic imaging tests to determine the severity of the abnormal curvature of the spine. He may also suggest physical therap...
Before more surgery may be indicated, your doctor will carefully examine you and perform a number of diagnostic imaging tests to determine the severity of the abnormal curvature of the spine. He may also suggest physical therap...
Traction, or stretching, of the cervical spine can help relieve pain and pressure in the neck due to injury or arthritis by stretching the soft tissues of the neck and creating space between vertebrae. You can buy special equip...
This condition can affect any age range and can differ in both pain severity and location within the neck. You can help alleviate the symptoms associated with this condition by completing a few simple exercises at home or under...
Just like any other part of your body, it is important to exercise your neck to ensure a good range of movement and help prevent injury. Gentle exercises can also help you recover from a neck injury and reduce neck pain. Always...
Exercises can improve posture through stretching and strengthening muscles and help reduce pain, according to the MayoClinic.com. No exercise provides a cure-all. Every individual is different, and needs different treatments. C...
Cervical spondylosis with foraminal stenosis is a common problem in older people. Spondylosis is a natural part of aging for most people. Caused by common wear and tear on the cervical spine, it is responsible for age related c...
Cervical traction has therapeutic value treating disorders of the neck that can result in severe pain for a person. Theses disorders include degeneration of the cervical discs, arthritis of the bone and different types of joint...
Cervical pain is often caused by muscle imbalances and faulty posture of the neck and upper body, Dr. Florence Kendall writes in “Muscles: Testing and Function with Posture and Pain.” Exercises designed to stretch ...
Your head can weigh anywhere from six to 10 pounds, and needs the cervical neck muscles to be strong enough to hold it upright. If those muscles become weak and tight, usually from poor posture, it can cause pain and discomfort...
When this occurs in the cervical area of the spine, it can result in neck and upper back pain and stiffness. Spondylosis can also lead to foraminal stenosis, which is narrowing of the nerve canals or openings in the spine, as d...
