Grapefruit juice concentrate combined with water makes grapefruit juice. Grapefruit juice provides numerous health benefits, including supplying significant amounts of vitamin C. In addition, consumption of grapefruit juice may alter the...
Often associated with treating menopausal symptoms, evening primrose oil may also help women on the other end of the spectrum: those trying to conceive. Monitoring your cervical mucus is one way to track your fertility, and this supplement may...
Cervical, or vaginal, mucus is an important factor in conception, particularly for women struggling to conceive. According to Dr. Eric Daiter, the cervix produces mucus before ovulation to allow sperm in semen to more easily enter the uterus,...
If you're trying to get pregnant or avoid pregnancy using natural methods, you'll need to be well acquainted with your body's fertility cycle. Knowing when you're fertile is the first step. During the course of your fertility cycle, certain...
The symptoms birth control method is a fertility-awareness technique. It uses a woman's basal body temperature, cervical mucus and the condition of her cervix to determine when she is most fertile so that unprotected sexual intercourse can be...
Using ovulation as an indicator for family planning can help you accurately predict your most and least fertile times. This effective, inexpensive method requires organization and planning. If you are not diligent about tracking your fertility...
In the rhythm method, a women counts 14 days after her period and abstains from sex for about 3 days around this 14-day point. This assumes that all women ovulate on day 14 of their cycle (which they don't), and that sperm only lives inside a...
Ovulation (the release of a mature egg) only occurs once per cycle. If the egg is not fertilized within a few days of being released, conception will not occur. Although some couples decide to try IVF treatments (where the egg is fertilized...
Alternative medicine practitioners utilize evening primrose oil, often shortened to EPO, as a fertility aid. The oil, obtained from the seeds of the wildflower, has been used medicinally by a number of cultures. The Internet abounds with anecdotal...
Getting pregnant naturally seems like it should be a simple thing, but some couples encounter difficulty even after months of trying to conceive. For many women, the key to achieving a successful pregnancy is to understand how the body works and...
Many women just leave the timing of their pregnancy up to chance. Instead, by looking for natural fertility signs, you can get pregnant within the time frame you desire. Moreover, you can use fertility signs to perhaps forgo a visit to a...
Some women become pregnant within a month of trying, while others attempt to conceive for a year or more without success. Age beyond the twenties, obesity, pelvic inflammatory disease and a multitude of other factors make conception difficult for...
Women are most fertile during the several days that precede ovulation, as well as on the day of ovulation itself. According to several research studies, most women become pregnant when the sperm fertilizes the egg within 5 days of ovulation, says...
You can use the fertility awareness method of birth control, also called natural family planning, to either help you get pregnant or avoid pregnancy, but before you begin, you need to determine how many days are in your menstrual cycle. Keep a...
As many as 7 million couples in the U.S., or one out of six, has trouble getting pregnant, according to Shady Grove Fertility. Many turn to herbs as a reasonably inexpensive alternative to infertility treatments. Infertility can occur if one or...
The morning after pill, or emergency contraception (EC), is used when a first form of birth control fails or if no birth control method was used. There are different brands, but EC usually contains either just levonorgestrel or a combination of...
Trying to conceive is an exciting time in the lives of any couple. However, after years of trying to prevent pregnancy, many couples become frustrated when they don't get pregnant as quickly or as easily as they expected. There are some helpful...
Evening primrose oil is obtained from the seeds of the wildflower of the same name, and it is used as a fertility aid in alternative medicine. This herbal extract is rich in vitamin E and the omega-6 essential fatty acids gamma-linolenic acid and...
According to the American Pregnancy Association, a baby's estimated conception date is between 11 to 21 days after the first day of the menstrual period in a woman who has regular periods. Calculating a conception date only provides a rough...
To calculate your exact date of conception you'll need to know the start date of your last menstrual period, how many days in your menstrual cycle, or when you ovulated. If you don't have that information, you can work backwards from your due...
Birth control pills contain synthetic hormones, which prevent unwanted pregnancies in women. Combination birth control pills have both estrogen and progestin and are available in 21-, 28- and 91-day packs. Other pills, like the mini pills, contain...
Natural family planning methods help a couple avoid pregnancy without the aid of a birth control products such as IUDs or pills. Natural family planning methods help a woman determine when she is ovulating, which is when the ovary releases an egg...
Ovulation is when a mature egg is released from the ovaries. This is the only period of time that a woman can get pregnant, since it takes the combining of the woman's egg and the male's sperm to create a new life. The average time during each...
Fertility awareness offers several methods to help women get pregnant quickly and easily. These methods can help a woman understand her fertility signs, and identify her most fertile days each month. But even the most diligent fertility tracker...
Some women seem to get pregnant at the drop of a hat, while others try unsuccessfully for years to conceive naturally. Getting pregnant requires that a ripe egg becomes fertilized by sperm present in your reproductive tract during the 12 to 24...
Yes, it is possible to get pregnant naturally after age 40. Pregnancy may take longer to achieve at this age, and if a woman has already started skipping periods or has irregular cycles each month, her fertility may already be impaired. How can a...
Long before the development of barrier and hormone-based contraceptives, natural methods were used to prevent pregnancy. Such methods can be quite reliable when used correctly. These methods are often free as they don't require any tools or...
Several family planning methods pre-date the emergence of modern birth control. Before the advent of condoms and hormone-altering drugs, men and women utilized primitive methods for preventing conception. Although some of these techniques are...
Ovulation is the point in your menstrual cycle when an egg is released from an ovary and conception can occur. Your body provides clues that can help you determine when you ovulate, and you can use this information to help you achieve or prevent...
