Cheese Nutrition Information

Calories in Cotija Cheese

Cotija cheese is an aged Spanish dry cheese similar to Parmesan that is used for grating or crumbling over food. Calories counts for 1 oz. of Cotija cheese can vary greatly between cheese brands.

All About Cheese Nutrition Information

How to Know When Ricotta Cheese Is Spoiled

Ricotta is a soft cheese that commonly shows up in Italian cooking, both in sweet and savory dishes. Its lumpy texture and high liquid content make it difficult to discern when the cheese starts to spoil. Apply several strategi...

Velveeta Pepperjack Nutritional Facts

Velveeta was first created in 1928 by Kraft Foods. It is a processed cheese product that is featured in many dishes, including queso dips and nacho platters. The consistency of Velveeta allows it to melt easily, unlike natural...

Velveeta Cheese Nutritional Information

Velveeta cheese -- a soft processed cheese useful for melting for dip and for making sandwiches -- has been an American staple since 1928. Velveeta comes in a number of flavors, including the Original, 2% Milk -- for those look...

Is Feta Nutritious?

With a tanginess from sheep or goat milk, feta cheese adds flavor to Greek dishes, as well as salads. This crumbly cheese is a mixed bag in terms of nutritional value, with health protein, vitamins and minerals, but also quite ...

Nutrition Information for Sheep Cheese

Sheep cheese is produced mainly in Europe and the Mediterranean area. While sheep do not produce high volumes of milk -- less than 2 qt. per day per ewe -- their milk has a high content of solids and yields almost double the p...

Nutritional Information for Fontina Cheese

The name "fontina" can be applied to a Danish cheese that is somewhat similar to havarti, as well as an Italian cheese that comes from the Valle d'Aosta, Italy. The fontina seen in American markets is the Danish cheese. This s...

Vitamins & Minerals in Cheese

Cheese is a dairy product that can supply your body with a rich variety of vitamins and minerals. These nutrients are essential for a healthy body. The nutrients from dairy foods are particularly helpful in maintaining strong b...

Cotija Cheese Nutrition Information

If you haven't tried Cotija cheese, you're in for a treat. This salty, crumbly Mexican cheese is a classic ingredient for south-of-the-border recipes, but also adds a tangy zip to salads, vegetables and even soups. However, dep...

Hardee's Ham, Egg and Cheese Burrito Nutrition Information

Hardee's is a fast-food restaurant chain in the United States that specializes in charbroiled burgers, fries and breakfast foods. The restaurant's Loaded Breakfast Burrito is filled with eggs, cheese, ham and bacon, and it's se...

Nutritional Information for Raclette Cheese

It melts smoothly in cooking and is primarily used with potatoes, pickles, tomatoes, pears and cured meats. The nutritional information for Raclette cheese varies depending on the brand. Like most dairy products, Raclette chees...

Nutrition Information for a Cheese Omelet

A cheese omelet might seem like a light breakfast, lunch or dinner option, but often contains a high amount of calories, fat and cholesterol. Understand how your preparation methods and ingredient choices affect the nutritional...

The Nutritional Information of Tillamook Cheese

Whether aged and sharp, or creamy and smooth, cheese delights the palate of connoisseurs and families alike. Oregon's beloved native cheese crafter has been in business since 1909. Ten family cooperatives in Tillamook County or...

Nutrition Information for Goat Cheese

Although not as high in calcium as some other cheeses, soft goat cheese provides a significant amount of numerous other vitamins and minerals. Goat cheese also provides approximately 20 percent of the dietary reference intake, ...

Nutrition Information For Head Cheese

Despite its name, head cheese is not a dairy product. You're more likely to find it with processed meats, as it is a jelled aspic made from meat from the skull of a pig, cow or even sheep. Although it is an acquired taste, head...

Beef & Cheese Empanada Nutrition Information

An empanada is a pastry that contains some type of stuffing, frequently beef and cheese. It originates from Spain and Portugal, and is common in Mexico. Beef and cheese empanadas in Mexican cuisine are typically smaller and sem...

Ricotta Cheese Nutritional Information

Ricotta cheese is a byproduct of cheese production rather than an actual cheese. It is made by heating and processing the whey that remains from making a cooked cheese. The nutritional facts for ricotta cheese depend on whether...

Sargento Nutrition Information

Fast forward to today, and the brand can be found in virtually all major grocery stores. Sargento provides a variety of cheeses, from sliced to crumbled, cheddar to blue cheese, regular to low-fat options. With each type and f...

Nutrition Information for Parmesan Cheese

Parmesan is a sharp, hard Italian cheese widely used as an ingredient in many Italian and French dishes. You can buy Parmesan cheese pre-grated or grate it yourself. The nutritional information provided here is for 1 cup of gra...

Babybel Nutrition Information

When you scan the cheese section of your local market, you can't help but notice the distinctive Mini Babybel cheeses sitting in their nets. Every net holds six wheels of cheese, each a single serving individually wrapped in co...

Nutritional Information for Velveeta Shells & Cheese

Velveeta Shells & Cheese is one retail brand of macaroni and cheese. The macaroni comes in the box with a packet of cheese sauce included. You cook the macaroni as you would any pasta, and add the cheese sauce for an easy meal ...

Nutritional Boursin Cheese Information

Boursin is a soft, spreadable cheese that comes in a variety of flavors, ranging from garlic and herb to black pepper. The cheese is a tasty topping for crackers or vegetables; however, Boursin should only be eaten in moderatio...

Velveeta Cheese: Nutritional Information

Velveeta was first introduced in 1918 by the Monroe Cheese Co. The original product was a combination of whey, a byproduct of the cheese-making process, and actual cheese. The end result was a cheese-like substance with a smoot...

Feta Cheese Nutrition Information

It is traditionally made from goat milk in Greece, but can also be made from cow or sheep milk. Feta cheese is often eaten on anything from pizza to salad. All included nutritional values are based on a 1-cup serving of fet...

Vitamins in Cheese

With many of the same nutrients as milk, cheese adds variety and flavor to restricted diets and supports the nutritional needs of vegetarians as well as those with broader tastes. However, cheese doesn't match the nutritional v...

Kraft Macaroni & Cheese Nutrition Information

Kraft Macaroni & Cheese is a food product targeted at children and marketed to parents who want to provide nutritional foods their children will enjoy. As with all pasta, the macaroni portion of the product is primarily simple ...

Havarti Cheese Nutritional Information

Havarti cheese is a semi-soft cheese made from cow's milk. It is different than American cheeses like mozzarella and cheddar because it has a creamier consistency and stronger taste. According to the food reference website Chee...

Provolone Cheese Nutrition Information

Provolone cheese originates from southern Italy, although the most important production region is currently northern Italy, according to the Italian Trade Commission. It's a semi-hard cheese that's aged for at least four months...

Laughing Cow Cheese Nutritional Information

Laughing Cow is a brand that makes a variety of different unique and delicious cheeses. Known for their mascot---a happy, smiling cow---Laughing Cow is a favorite of adults and children alike. Some of the flavors of Laughing Co...

Cheese Fries Nutritional Information

Cheese fries are fries that are also covered with some type of cheese, and can be baked in the oven. Since they are prepared, the nutritional information depends on the specific recipe. Cheese fries are typically very high in f...

Nutrition Information for County Line Cheeses

Cheese is a large group of food products based on fermented milk. The nutritional information on cheeses is highly variable because many different types exist. County Line is a brand of cheese that's primarily sold to delis. Th...

Nutrition Information for Cheese

Cheese is a dairy product and comes in many different forms and flavors. Several common types of cheese are cheddar, Swiss, Monterey, and cottage cheese. All varieties of cheese share certain nutritional characteristics.