Burning in the chest, cramping, bloating and belching are only a few of the symptoms of gastroesophageal reflux (GER). Occasional heartburn from overeating is common and no cause for alarm. But if you experience the entire constellation of...
According to the National Institutes of Health, or NIH, magnesium is the fourth most abundant mineral in the body, and it assists with more than 300 vital functions. It's important to maintain a normal balance of magnesium in the body, because...
A food allergy is an overreaction of the immune system to different proteins found in various foods. The most common food allergies include eggs, dairy, nuts, shellfish and soy. About 25 percent of Americans believe they're allergic to a food, but...
Heart disease kills more women than all cancers combined. Signs of a heart attack in men and women are generally similar; however, women who have had heart attacks report some unconventional symptoms. Because these symptoms are not easily...
Most muscle cramps come from one of six causes, all of which are preventable. The major causes are overextension of the muscles, lack of stretching, extremes in temperature, dehydration, loss of salt from sweating and low blood sugar. Failure to...
Muscles cramps are commonly associated with running, but typically they are associated with leg muscles. The source of the shoulder blade, or scapula, pain might not be in the area of the shoulder. A licensed professional who has training in...
Running is a great way to strengthen your legs, improve cardiac health and lose weight via burning calories and carbohydrates. However, as "The Washington Post" suggests, running also causes more injuries than any other sport or athletic activity....
Oral contraceptives, or birth control pills, first came onto the market in the 1960s.The number of available brands has grown exponentially since that time, according to Brown University. The hormones in oral contraception can alter the way your...
Achieving an athletic body takes hard work and dedication, but it is not impossible. Although athletes undergo vigorous training schedules and strict eating regimens, the non-athlete can also create a healthy meal plan to help get the nicely toned...
Pregnancy is a time of many changes to a woman's body. When you combine these changes with an exercise program, the instruction for a pregnant and postnatal woman is different than for your average female exercise participant. The additional...
A good run relies just as much on your lungs as it does your legs. In fact, your lungs supply every part of your body with necessary oxygen. Your body needs more oxygen for running than it does standing still. A little preparation can improve...
Urocit-K is a brand name of a potassium supplement used to boost the potassium in people who have low levels of it because of their diet. It also may be recommended for you if you have decreased potassium levels brought about by the use of...
Alzheimer's disease affects many elderly people. Portions of the brain degenerate. This usually results in loss of memory and deceases a person's ability to perform mental functions associated with everyday life. As yet, there is no cure for the...
Muscle cramps that occur in the leg are a common problem for children and adults, says the University of Michigan Health System. Typically, a leg cramp is characterized by a sudden tightening of the muscles and can occur at any time. Because leg...
Abdominal pain is defined as pain felt anywhere between the chest and the groin. Cramping pain alone, usually caused by bloating and an accumulation of gas, generally does not signify a serious condition. When abdominal pain and cramps are...
When you walk with a cane, physical exercise can seem like it's out of your grasp. But a walking limitation shouldn't pose limitations on your physical health. You can employ seated exercises, use certain forms of gentle exercise and even use your...
The body contains 20 different types of amino acids, which are the building blocks for producing protein. Eating a diet that contains animal products such as beef, seafood, poultry and dairy products that are rich in the chemical is usually enough...
Muscle cramps in the legs may have a variety of causes. Herbal teas, or infusions, of particular herbs may give relief for muscle cramps. However, talk to your doctor before taking any herbal preparations and seek medical attention for cramps that...
Knowing what's causing your abdominal cramps after eating cashews can help you treat your symptoms and find relief. Abdominal cramping might be nothing more than trapped gas in your digestive tract. Excessive or severe cramping could be a sign of...
Allergic reactions to African rooibos tea, also called red bush tea, are uncommon. If you develop common allergy symptoms after consuming African rooibos tea, stop drinking the beverage and call your doctor. Red bush tea is currently being...
Loratadine is a medication that belongs to the drug category of antihistamines, according to Drugs.com. It is used to treat seasonal allergy symptoms such as runny nose, sneezing and watery eyes. Loratadine is available as a tablet, oral...
When you have your period, there is a chance that menstrual cramps will occur as a normal part of your monthly cycle. Menstrual cramps are typically a dull and throbbing pain in the abdominal area. If you have chronic and severe menstrual cramps,...
Oxygen is the key to making the energy from food available to the body, explains the "Oxford Companion to the Body." Breathing when exercising provides many benefits, including aiding in burning fat, preventing injury and improving overall...
Most people have experienced stomach cramps at some point. These cramps can cause pain anywhere between the chest and the groin with varying symptoms. Cramps may localize to certain areas of the stomach or cause generalized pain all around. Many...
Characterized by a sudden experience of fear that can lead to physical reactions, panic attacks may occur for no apparent reason and can disrupt your life. Symptoms include sweating, fast heart rate, shortness of breath, hyperventilation, nausea,...
Diamicron is a prescription medication that contains the active ingredient gliclazide. This medication is indicated to control insulin levels in patients with type 2 diabetes who have been unable to manage their sugar levels through diet...
Muscle cramps in the stomach easily inhibit a treadmill workout. This phenomenon itself has a variety of underlying causes, and successfully preventing stomach cramps during your run requires addressing the specific, personally relevant cause....
Regulations passed in 2006 by the U.S. Food and Drug Administration require manufacturers to label products containing food ingredients that create allergies. Soy, peanuts, wheat, tree nuts, milk, egg, fish or crustacean shellfish must be clearly...
During a run, it may seem as though the feet and heart receive the brunt of the workout. Although these two areas are worked quite heavily, other areas of the body also are affected. These areas are not always affected in a positive way. Cramps...
