Many chewing gums are made with sugar alcohols, a type of sweetener that is used in place of sugar. Since sugar alcohols contain fewer calories per gram compared to sugar, these may assist you with weight-loss efforts. Sugar alcohols are also...
Bad breath, lack of concentration, dieting and sheer habit are several reasons people chew gum. You may find yourself craving gum throughout the day. Gum addicts commonly chew one or more packs of gum in a 24-hour-period. Constant gum chewing...
People have been chewing gum since virtually the beginning of time. The International Chewing Gum Association reports that cavemen chewed on tree resin in the same way that people chew bubble gum today. Gum is great for freshening your breath, and...
The average United States adult chews more than 180 sticks of chewing gum every year, the International Chewing Gum Association reports. While your elementary school teacher may have asked you to spit it out, scientists are lining up to tout the...
Wrigley, the American corporation that manufactures no fewer than 12 brands of gum, reports that chewing gum can burn 11 calories an hour. To maximize this benefit, it's best to chew 0 calorie, sugarless gum.
One of Singapore's well-known laws is an outright ban on selling chewing gum. That's a shame because it means that Singaporeans don't get to reap the many recently discovered health benefits of chewing gum. From combating appetite to keeping...
Throughout the ages, humans have found tasty substances to chew. Ancient Greeks chewed resin from the Mastic tree, Mayans chewed a natural gum from the sapodilla tree called chicle, and North American Indians chewed the gum-like resin from the...
Chewing gum can cause many health issues, such as muscle fatigue and headaches. The ingredients in gum, including sugar, sugar substitutes, and gum base, may be carcinogens and have been linked to a variety of negative health effects, including...
Since the time of the ancient Greeks, humans have chewed gum, according to Beemans Chewing Gum. In both ancient Greek and early Native American cultures, chewing gum was made with resin from trees. The first modern chewing gum was patented in...
If your busy lifestyle seems overwhelming at times, consider stress reduction strategies. Reducing your stress level can help you manage your responsibilities while increasing your performance. For instance, take advantage of the benefits of...
Recent research, such as a 2009 study conducted at the University of Rhode Island, has shown that chewing gum can aid weight-loss attempts. Consequently, the Calorie Control Council suggests that people endeavoring to lose weight might benefit...
The early predecessor to chewing gum, spruce gum, was popular in the early 1800s and was cut from the spruce tree, according to the Wrigley's website. Today, chewing gum is sweetened and made in a variety of flavors. While chewing gum is mostly...
As a kid, you may have enjoyed blowing bubbles and cracking gum, much to the annoyance of the adults around you. As an adult, you may still chew gum as a quick breath freshener or just for enjoyment. If you are concerned that chewing gum may be...
Although you may have always been told to spit out your gum, chewing gum can actually be beneficial to your physical and mental well-being. Research funded by the Wrigley company, a gum manufacturer, shows several health benefits of chomping on...
Chewing gum poses several dangers to children, but it also offers potential oral health benefits. If your child is old enough to chew gum safely, then give him only sugar-free gum and limit him to a maximum of two pieces per day, suggests...
Many children chew gum, yet very little is known about the potential hazards associated with this habit. The International Chewing Gum Association (ICGA) recommends that very small children do not chew gum, and advises that parents should judge at...
Chewing gum is made by mixing artificial or natural rubber gum bases with sugar and flavoring. One popular flavor is plain mint gum. Not only is mint gum enjoyable to chew, it may also have several benefits.
Nicotine replacement therapy products are designed to help people to quit the use of tobacco-based nicotine sources such as cigarettes. The website Smokefree.gov describes alternative forms of nicotine, including lozenges, patches, nasal sprays,...
Dry mouth, or xerostomia, can be everything from a mild discomfort to a hindrance to speaking. Most people produce about three pints of saliva every day, but certain medications and medical treatments can leave you short of this quota. Chewing gum...
When dieting, it is common to get cravings and hunger pangs. Even with the best willpower in the world, it can be difficult to control your appetite and resist diet-wrecking foods. Chewing gum, however, may be able to help suppress your appetite...
Chewing gum is a sweet treat that, according to the journal Pediatrics, has been around since prehistoric times. Chewing gum can freshen your child's breath and provide entertainment in the form of learning how to blow bubbles. Children should...
Chewing of gum is a common habit, with about 100,000 tons chewed worldwide every year, the World Dental website reports. Chewing gum after eating helps stimulate saliva production, which neutralizes and wash away acid produced by the bacteria in...
Chewing sugar-free gum promotes dental health, but it offers just a few benefits if you have recently brushed your teeth. The increased use of artificial sweeteners such as sorbitol has helped gum transition from a candy to a useful dental tool....
Wrigley, the company that manufactures some of the most popular brands of gum in the world, reports that you can burn approximately 11 calories per hour by chewing gum. One stick of sugar-free gum has about 5 calories.
A bulging stomach after chewing gum is a common symptom of swallowing air. When you chew gum, your chances of swallowing air into your digestive system increase and cause increased intestinal gas, passing gas and belching. The UNC Center for...
Gum chewing is an age-old practice, according to the University of Nevada Cooperative Extension. Ancient Mayans and Greeks chewed tree sap, as did Native Americans. They introduced the practice to colonial settlers, and it has remained popular to...
Bubble gum has been enjoyed for more than a century by kids and adults alike. The variety of flavors and its inexpensive nature have made it an international hit. But did you know there is a health benefit?
It may surprise you, but chewing gum can cause intestinal bloating and gas. Bloating is the result of trapped gas in your digestive system that can cause your waist line to increase up to 3 inches, according to ABC's Good Morning America. If you...
People are always working for the next easy trick in weight loss, and the idea of chewing gum has been introduced to do just that. Doctors recommend finding ways to decrease caloric intake and increase physical activity to aide in weight loss and...
Bloating is the common term for gas buildup in the stomach and intestines. It's often accompanied by abdominal pain which may be either mild and dull or sharp and intense. Passing gas or having a bowel movement may relieve the pain. Learn about...
TMJ is a disorder associated with joint pain and muscle soreness. Learn some healthy options for dealing with TMJ in this video.
Nicotine addiction is an epidemic that affects billions of people. Find out what is like to cope with nicotine addiction in this video.
A frozen washcloth is a great and inexpensive way to relieve baby teething pain. Learn how to use a washcloth for baby teething pain with tips from an expert on parenting infants in this free teething video.
A teething baby can be irritable from the pain caused by the teeth pushing through the gums. Learn how to relieve baby teething pain with tips from an expert on parenting infants in this free teething video.
