Served at Chinese New Year celebrations, dumplings are thought to bring good fortune and wealth for the upcoming year. Whole Foods offers its own recipe for Hunan dumplings, using pork and traditional spices. Although these dumplings are a mostly healthy option for a quick meal or snack at home, they do have some nutritional drawbacks.
Sweet olive oil tortas are a traditional Spanish treat made with anise and olive oil. With a texture similar to a pie crust, sweet olive oil tortas combine sweet and salty flavors to form an ideal base for cheese spreads, humus...
When you are on a diet, you may have to cut back on many of your favorite foods. If you are craving the popular Chinese takeout dish sweet and sour chicken, you might be wondering if it is acceptable to eat while you try to los...
The nutritional value of homemade chicken or beef broth can vary widely, since virtually every recipe will be somewhat different. Both types of broth do tend to be fairly high in sodium; to cut sodium from your diet, you can si...
It provides a delicious filling or topping for crepes with mixed berries; unfortunately, it's extremely high in fat and sugar. Even though the berries have nutritional value, you should eat this dish sparingly.
Herbs, olives, wine and garlic provide the characteristic flavor of Provence, a region in southern France. The dish is typically high in protein and other essential nutrients, although the exact nutrition information depends on...
Knowing the nutrition information about your options at Chicken Kitchen can ensure that you make the best choices when dining at this fresh food restaurant.
Its menu offers a small selection of salads and although a chicken salad may be a leaner choice than beef, the meat is not your largest source of fat and calories. Learning the nutrition facts of a chicken taco salad like the o...
Chicken kali mirch, also known as kali mirch murg, is a flavorful Indian dish made with chicken breasts in a spicy yogurt sauce. Chicken kali mirch has a zesty flavor due to the inclusion of spices such as chili powder, turmeri...
Pei Wei, an Asian-themed restaurant chain in the United States, offers a variety of entrees, one of which is caramel chicken, a variation of a traditional Vietnamese dish known as claypot chicken, or Ga Kho. The chicken is cook...
For dark-meat aficionados, nothing beats the succulence, juiciness and flavor of a chicken thigh, pulled off a freshly cooked roaster. Although dark meat contains more fat than white meat, it has the advantage of containing mor...
Learning the facts behind this combination of ingredients will allow you to see how simple it is to obtain good nutrition without a complex recipe.
Unlike chicken breasts, chicken winglettes are high in fat but do still provide protein, which can make them a suitable addition to your diet, depending on your individual needs. Chicken winglettes do have some nutritional draw...
Americans on average consume nearly 60 pounds of chicken a year, according to the U.S. Department of Agriculture Economic Research Service, with intake doubling from 1970 to 2004. Angel chicken is a simple recipe that uses cond...
Chicken ghallaba is a kind of Lebanese stew with vegetables and spices that is often served with rice. You might find it on the menu of Lebanese restaurants, along with staples such as hummus, shawarma and kibbeh. Chicken ghall...
The chicken is served in a sauce featuring ginger, garlic and sesame. The chicken is generally accompanied by white or brown rice but fried rice is sometimes used. The exact recipe and therefore the nutritional values of this m...
Removing the skin from chicken strips can help reduce their fat content. However, chicken strips are generally breaded, and sometimes fried -- which can increase their fat and calorie content. For best health, make sure you mon...
Ginger comes from the root of a plant that was originally cultivated in South Asia. In addition to being used as a food seasoning, ginger root is commonly used to treat nausea and vomiting, relieve an upset stomach and reduce i...
It is a common misconception that chicken tenders are derived from the actual chicken breast. However, chicken tenders are made using the strip of meat located directly under the chicken breast known as the pectoralis minor, or...
Though a plate of chicken riggies is Italian-American comfort food at its best, this regional favorite of upstate New York can be a dietary disaster. Rigatoni pasta tossed with a cheesy, cream-based tomato sauce of chicken and ...
Sesame chicken is a Westernized take on Asian food and is served in most Chinese restaurants. This dish most often includes chicken thigh meat pieces that are battered and deep-fried. The cooked pieces of chicken are then dredg...
Americans consume about 86.5 pounds of chicken each year, according to the American Meat Institute, which is more than double the amount consumed 40 years ago. In general, chicken makes a healthier choice than red meat because ...
They can be baked or fried to influence the texture of the crust. This dish contains fat, cholesterol and sodium; however, chicken croquettes provide a range of nutritional value that may make them healthy when eaten in moderat...
Japanese chicken fried rice offers a range of healthy nutrients such as fiber and potassium but it also has some nutritional drawbacks, such as the high cholesterol content. Note that different recipes may have slightly recipes...
A variation of Italian veal piccata, chicken piccata is a popular dish in which chicken breast meat is sautéed and served in a light lemon sauce with capers and parsley. The combined ingredients result in a dish that provi...
Although chicken medallions have a name suggesting an elegant preparation, this dish is a fancy name for chunks of boneless, skinless chicken breasts. Chicken medallions are typically round in shape, and they can be part of a w...
Chicken scarpariello sounds like a dish straight from Italy, but it was likely created by a chef in North America. Even though the ingredients vary depending on the recipe you use and may include peppers or tomatoes, a classic ...
Chicken tikka masala, a common option in Indian cuisine, combines chunks of chicken with spiced tomato sauce. A bed of rice traditionally serves as a base for this mixture. This dish contains quite a bit of nutritional value, i...
While chicken fricassee can be tasty, it's also high in calories, so it might not be appropriate for everyone's dietary needs. Note that different recipes will yield slightly different nutritional values.
Hibachi is a style of cooking that originated in China, although it is more commonly associated with Japanese cooking. The hibachi is a small bowl-shaped portable heater with a grille on top. Hibachi chicken is chicken breast t...
The hearty bite of a chicken spinach stromboli may fill your stomach, but it also contributes a range of nutritional value, including carbohydrates, fiber, protein and low levels of vitamins and minerals. This dish combines chi...
Teppan chicken, or teppanyaki chicken, refers to chicken that has been prepared in the Japanese style of grilling, broiling or pan-frying on a hot iron plate. Teppanyaki chicken, as well as other meats, rice and vegetables cook...
Korean chicken barbecue, called chicken bulgogi, is a sweet barbecue. The meat is coated with a glaze of a sugar- or honey-based chili sauce before and during its time on the grill. Depending where you get it, the chicken bulgo...
The main difference between arroz con pollo and other versions is which spices the chef includes. While different chefs will each have different recipes with their own nutritional profile, the U.S. Department of Agriculture pro...
Sausage patties tend to be high in saturated fat and calories, which is why you might find chicken sausage patties a more nutritious choice, for breakfast or any other time of day.
Chicken cutlets can also be suitable for a variety of diet plans, as they are low in fat and calories. Note that adding toppings, sauces or breading will alter the nutritional values significantly.
Sometimes you want a little kick in your daily diet, and a spicy chicken sandwich can be the perfect remedy for the boredom of a traditional burger. Even better, making that chicken sandwich at home, instead of speeding in and...
Raising chickens for food and eggs is now practiced by numerous cultures worldwide. Chicken topped the list of animal species consumed by Americans in 2011, as indicated by the USDA Food Safety and Inspection Service. The nutri...
According to Calorie Lab, the traditional Chinese dish known as Hunan chicken is sautéed chicken with green peppers and onions in a black bean sauce. While sautéed chicken tends to be healthier than fried chicken, Hun...
Served family-style from communal bowls over plates of steamed rice, Thai chicken and shrimp brings plenty of nutrition to the table as well.
A chicken pita is commonly prepared with yogurt sauce and a variety of vegetables, but many recipes exist that contain other ingredients. Regardless of what you put in it, a chicken pita offers several nutrients that support ov...
Although chicken tenders from family restaurants and fast-food chains might pack extra calories and fat, homemade chicken tenders are a healthier, more nutritious option that keep your diet plan on track. Talk to your doctor be...
Chicken patties are a quick and convenient way to prepare a sandwich but not as nutritious as fresh chicken and other sandwich fillings. The nutrition information for chicken patties can help you determine if you would indeed l...
A torta is a Mexican sandwich made with telera, a type of bread cut horizontally and spread with beans, mayonnaise or avocado. It can be stuffed with a variety of meats such as pork, chicken or beef, veggies and even fruits suc...
Found in chickens and other birds, the gizzard helps grind up food with the aid of stone or dirt to aid in digestion. Gizzards can be consumed and are a popular street food in Asia and may appear in many Southern cooking recipe...
You don't have to give up your favorite chicken quesadilla lunch, even if you're watching your weight. Although restaurants and fast food chains add cheese, oil and fattening ingredients to their quesadillas, you can cook a hea...
But which variety of poultry is best? Chicken, turkey and duck all offer similar nutritional benefits, although duck is generally among the fattiest forms of poultry, which can be prepared in any number of ways, some of which c...
From 1970 to 2004, chicken consumption doubled in the United States from 27.4 pounds per person a year to 59.2 pounds per person a year, according to U.S. Department of Agriculture's Economic Research Service. Chicken is lower ...
Tamales are typically filled with beef, pork or chicken and steamed in a corn husk. A chicken tamale provides an abundance of nutritional value, but can be high in unhealthy fats. Limit the amount of condiments, such as sour cr...
Current studies indicate that soup may have anti-inflammatory benefits. While researchers continue to look for answers, there is one thing we know for sure: even without added meat, noodles or vegetables, chicken stock alone pr...
Purchasing chicken leg quarters, which comprise a thigh and drumstick, saves you money over more processed cuts, but you need to put in time to make them healthier. Remove the skin to keep the fat content down and cut the quart...
One ounce of chicken is just over 28 g. Keep in mind that the nutritional value of cooked chicken will vary somewhat depending on the cooking style used. Frying the chicken, for example, will increase its fat content, while gri...
Chicken thighs are a good source of protein, vitamins and minerals. During preparation, always remove the skin from chicken meat, as this is very high in saturated fat and adds no nutritional value. The healthiest ways of cook...
Although many submarine sandwiches can be healthy -- a combination of meat and bread provides a balance of protein, carbohydrates and fat -- not all are nutritious. For example, a chicken parm, or chicken parmigiana, sub consis...
White-meat chicken is among the leanest options, but dark-meat chicken is another nutritious choice. The nutritional information here is for a single ounce of chicken, so remember to adjust the counts if you have a larger servi...
Chicken is a lean protein, low in saturated fat and recommended by the American Heart Association as a good food choice for those trying to lower their cholesterol level. Although you can cook chicken in many different ways, bo...
Cornish hens -- consisting of tender, succulent light meat and conveniently sized for single servings -- resemble miniature roasting chickens, which is basically what they are. According to the U.S. Department of Agriculture, C...
But crepes are also used as a wrap for savory fillings. You can find a number of recipes using chicken as a filling for your crepes, including cheesy chicken crepes, marsala chicken crepes and low-fat chicken and asparagus cre...
Chicken fillets can be healthy additions to your diet due to their nutritional profile, but you should note that frying and other cooking methods can significantly alter the nutritional content.
Cook them thoroughly, and eat them as part of an overall balanced diet for the best nutrition. The nutrition information here is for a boneless, skinless chicken thigh, which is 69 g, or about 2-1/2 oz.
Knowing the nutrition information for Loblaws No Name chicken broth can help you determine if this product works with your meal plan.
Although it takes several hours to prepare, the smoky flavor pairs well with a variety of side dishes and provides a range of nutritional value. It is quite high in calories, fat, cholesterol and sodium, though, so it might not b
Department of Agriculture's Economic Research Service. Pulled smoked chicken is a delicious alternative to grilled chicken, but nutrition information can vary somewhat whether you make your pulled chicken from scratch or purcha...
To help make meal time easier for you, Jewel-Osco's Chef's Kitchen offers a variety of ready-to-go food items that require minimal preparation. These items include a variety of cooked chicken products. Nutrition information for...
The tropical flavor of pineapple adds sweetness to pineapple chicken, a dish that is commonly stir-fried and served over rice. It may contain a range of other ingredients, including ginger, snow peas, bell peppers, bok choy and...
When choosing meat to include in your diet, remember that the leanest cuts are generally the healthiest. For that reason, when eating chicken, it is wise to remove the skin and other fat first. Chicken can be a good source of s...
While many people recommend eating organic chicken and mushrooms to avoid pesticides, this choice can be more expensive than non-organic foods. You do not have to spend more to get good nutrition: Non-organic chicken and mushro...
Chicken -- whether roasted, broiled, fried, or grilled -- plays a major role in the American diet. According to the North Carolina Poultry Foundation, the average consumption in the United States as of 2011 is 90 pounds per pe...
This meal is flavorful and rich in protein, but it is also high in fat, so it may not be appropriate for all diet plans. You should note that exact nutritional values may vary depending on the recipe used, so check product labe...
Famous Dave's has since lived up to its name, as at the time of publication, there are restaurants in 37 states. Along with its award-winning ribs, Famous Dave's has gained a reputation for its chicken tenders, which are strips...
Sarku offers a variety of dishes, including sushi rolls and teriyaki meals. Although many of Sarku's dishes contain rice and are rich in carbohydrates, the restaurant's chicken teriyaki is a low-carbohydrate dish that is rich i...
Although shredded chicken is leaner than other meat sources, it is not fat-free and does contain carbohydrates, so it may not be suitable for all diets. Be sure to asses local nutrition facts when available, as different recipe...
Many people find it difficult to cook healthy meals for themselves on a regular basis. If you find yourself pressed for time, eating precooked rotisserie chicken can be a nutritionally preferable alternative to many of the avai...
However, some Chinese dishes, such as mu shu chicken, can be high in calories, sodium and fat. Knowing the nutrition information for mu shu chicken can help you make adjustments to your intake to stay within your diet goals.
Chicken alfredo is often on restaurant menus, but you can make it yourself in your own kitchen -- it makes it easier to control the nutrition and tailor the recipe to your liking. A classic preparation for homemade chicken alfr...
It wasn't until the 1950s when Frank Perdue took over, that the company started to offer fresh chicken. As of 2011, Perdue is the No. 1 brand of chicken products in the Eastern U.S. While chicken is considered a lean source of ...
This poultry is low in fat and calories and contains a variety of B vitamins and healthy minerals. Its sodium content is relatively low as well. In addition to its nutritional value, chicken is versatile, allowing for a range o...
The nutrition level is excellent for Subway's 6-inch oven roasted chicken sub sandwich on 9-grain wheat bread, topped with lettuce, tomatoes, onions, green peppers and cucumbers.
It tends to be a bit lower in fat and saturated fat than red meat, but with a similar protein content. The breast is the leanest cut of the chicken, and it contains the least amount of sodium and cholesterol. A chicken breast t...
Chicken cacciatore, a classic Italian dish, consists of breaded chicken combined with a white wine-based sauce of tomatoes, capers, bell peppers, garlic, onions and basil. The nutritional value of chicken cacciatore includes se...
Taco Time's Chicken Tostada Delight Salad follows this trend with freshly-prepared tomatoes, lettuce, chicken, cheese and beans in a flour tortilla bowl. While the Chicken Tostada Delight bowl is high in sodium, it contributes ...
The Creamy Chicken and Noodles mix is one popular product of the Chicken Helper brand. When analyzing the nutrition in this product, keep in mind that the nutritional facts of the mix itself are quite different than the nutriti...
These small stores were originally called Pronto Markets in the 1950s. Expansion of the stores was in 1967 and the name was officially changed to Trader Joe's. Providing tasty, ethnic and good-value foods are Trader Joe's comp...
The Tuscan Chicken Melt was a limited-time Subway variety that is higher in calories than a number of the other sandwiches offered. However, the choice of bread and toppings makes a difference as to the total nutrition of the s...
Chicken contains essential minerals, vitamins and amino acids. This food is readily purchased anywhere and can be prepared several ways. Chicken can be a healthy addition to a nutritious diet if prepared properly.
Farmers must follow standards set by the U.S. Department of Agriculture's National Organic Program to legally label their chickens as organic. These standards require chickens to have access to the outdoors and to consume orga...
Although the dish is a common Indian restaurant entree in the United States and the United Kingdom, chicken tikka masala is not a part of true ethnic Indian cooking; it is, rather, a fusion of classic Indian and British tastes....
Chicken tastes good roasted, fried and stewed, and is often boiled to make chicken soup. Boiling chicken adds no fat to the meat; it adds no flavor, either, if the chicken is boiled in water. Poultry is a good choice for dieter...
The choices at Frontera, which are typical for a Mexican-inspired restaurant, include tacos, enchiladas, fajitas, taquitos, nachos and quesadillas. Their special "Crazy Taco" is a large taco salad that comes with a choice of be...
A familiar food in the southern United States, chicken and dumplings is made of chicken and vegetables, cooked in a thick sauce with spoonfuls of moist dough ladled into the sauce that form tender dumplings. A high calorie food...
As of 2011, there are more than 100 locations throughout Texas, Arkansas, Oklahoma and Georgia. The Chicken Express menu offers chicken and fish along with a number of side dishes. Most of the food on the menu is fried and high...
Chicken stock is the flavored liquid that remains after boiling chicken bones and meat. You can make homemade stock by simmering the bones and leftover small pieces of meat from a chicken carcass with celery, garlic, onion and ...
Chicken tenders are a favorite finger food for both adults and children. They are not simply just strips of chicken white meat but should come from the inner pectoral muscle that lies alongside the breastbone of the chicken, ac...
Chicken bones with meat are simmered in water, sometimes with the addition of vegetables and herbs for flavor. The result is rich, savory chicken broth. You can purchase canned chicken broth in grocery stores, or you can make i...
President's Choice Chicken Broth is a handy product to keep in the kitchen. Compared to many other chicken broths on the market, it is a low sodium choice. You can use chicken broth to enhance the flavors of many common foods s...
Low in calories, salt and fat, it is handy to have around the kitchen to add flavor to many dishes such as vegetables, soups, rice and stew. Nutritional facts for this brand of broth reflect a lack of ingredients that can be de...
As a separate dish, chicken broth may serve as a light snack, settle an upset stomach or provide protein and other nutrients on a liquid diet. Although chicken broth is a low-calorie, low-fat source of nutrients, canned broth m...
Pecan crusted chicken pairs chicken breast with ground pecans mixed with breadcrumbs, herbs and spices. A typical recipe calls for you to dredge tenderized chicken breasts in an egg white-water mixture before coating the surfac...
Chicken tenders are a popular appetizer at many restaurants, and the menu featured at the O'Charley's eateries found throughout the eastern United States is no exception. Fried foods like these tenders are high-calorie treats t...
They are as tender as their name, and three pieces are less than 300 calories. When chicken tenders are sautéed, their caloric content increases due to the oil used in the cooking process. Their nutritional value increas...
As the name implies, Wingstop specializes in chicken wings, and the restaurant offers several varieties of wings at its 600 locations across the United States. The nutritional values of Wingstop's wings vary depending upon the ...
Its versatility makes this meat useful in the kitchen as well; not only does grilled chicken breast serve as a high quality protein source by itself, you can add it to salads and casseroles to boost nutritional value. Chicken b...
You can use the stock as a base for chicken soup or an ingredient in other foods to provide a savory flavor. In itself, a serving of chicken stock has moderate nutritional value as part of a total diet plan. The amount of sodiu...
They serve a variety of foods from steaks and burgers to seafood and tacos. Their Chicken Crispers are available without added sauces in normal and crispy version or with honey-chipotle or sweet maple barbecue sauce. However, t...
Chicken patties are made from ground chicken meat that is seasoned, formed into patties, then breaded and fried. Often precooked then packaged, chicken patties are a convenient way to incorporate protein into a meal. Chicken pa...
A chicken gyro is a Greek sandwich served on pita bread with tomato, onion and tzatziki sauce, which is a yogurt-based sauce with herbs and spices. A chicken gyro is relatively low in fat and sodium. Depending on how it's made,...
The nutritional content of chicken strips varies widely, with ready-to-cook strips from the grocery story, fast-food strips and restaurant strips almost always higher in fats and calories than homemade strips. By making your ow...
Deep-fried chicken has a reputation for being unhealthy. This is due to the number of calories and the amount of cholesterol packed inside each piece. When you're biting into deep-fried chicken, you may be wondering if it is as...
The nutritional content of chicken can vary greatly depending on the type of meat and cooking method you choose. Fried chicken is high in fat, even if you use a lower fat cut of chicken. Roasted or grilled chicken, on the other...
Lee's Famous Chicken offers several options that are low in fat, calories and cholesterol while being high in protein, all of which are important for a balanced and healthy lifestyle. With nutritional information in hand, going...
Flavored with sesame oil and fresh ginger and dipped in soy sauce, chicken dumplings are among the most delectable choices, and in small servings, they won't damage any healthy diet plan.
General Tso's chicken is a Chinese American dish named after a 19th century Chinese general. It was likely created in Taiwan in the 1950s and later popularized in the United States in the 1970s, according to the New York Times....
Baking chicken breast is one of the simplest and healthiest ways to cook it. Whether you are following a particular diet or monitoring your family's nutrition content, baked chicken can be part of a healthy, a low calorie dinner.
Steamed chicken and broccoli is a dish often recommended for low-calorie and low-fat diets. You can eat it plain or dress it up with sauces and cheese to suit your taste and nutritional goals. Oftentimes this dish is eaten with...
A small serving of chicken tenders is often one of the healthiest options on fast food menus. Since they lack the fat content of burgers and the sodium content of fries, the nutrients in chicken tenders seem positively healthy....
Panera serves a variety of dishes including bagels, breakfast sandwiches, salads, sandwiches and soup. Some of their soups, including Chicken Noodle, are advertised as being good low-fat options for people watching their weight...
In addition to its taste, it can give you a number of vitamins, minerals and other beneficial elements to help you feel better. However, all soups are not created equal. Understanding the nutritional content in soups such as ch...
In its simplest form, the chef first cooks the chicken and removes it from the bone, then adds it with spices to rice, and cooks that until tender. High in both protein and carbohydrates and low in fats, chicken and rice is a n...
Chicken broth adds flavor to soups, gravy, sauces and numerous dishes. Low in fat and calories, it will not throw you off your diet. However, some varieties are very high in sodium and contain MSG, so they might not be as healt...
Some restaurants offer red or green mole sauce, as well, but mole made with chocolate is the most common incarnation. In addition to imparting a savory flavor, chicken mole offers a range of nutritional value.
Like many Mexican dishes, chicken enchiladas can be high in calories, carbohydrates, fat and sodium. Knowing the nutrition information can help you adjust your intake to fit it in. You can also adjust your recipe to lighten its...
Rotisserie chicken is simple to grab for a quick meal after a long day at work. People generally buy commercially made rotisserie chicken for its convenience. Although this type of chicken seems healthy, the preparation methods...
owned territories. They are best known for their breakfast foods but serve a variety of sandwiches and dinner entrees. The Tuscan Chicken Griller is a grilled chicken sandwich that may sound healthy, but is high in fat and calo...
Chicken and dumplings is a traditional southern dish consisting of stewed chicken and vegetables with small dollops of wheat-flour dough added to the stew while cooking to form soft, tender and slightly chewy dumplings. A rich ...
Hartz Chicken Buffet is a restaurant chain that has more than 65 locations in Texas and Malaysia as of late 2010. The restaurant is best known for its fried chicken, a Southern staple, but also features freshly baked rolls, cas...
Chicken Express is a quick service restaurant chain that was founded in Benbrook, Texas, in 1988. The chain opened its first franchise location two years later and as of 2010, there are more than 100 Chicken Express restaurants...
Hormel foods has been packing and selling meat to the public since 1891, according to the Hormel website. Its food products include a variety of refrigerated and pantry meat items. Hormel chunk chicken is a low-calorie canned m...
You can easily make chicken quesadillas at home by heating a flour tortilla in a frying pan with cooked chicken breast and white cheese, which is also called queso blanco. cheddar, Monterey Jack or a Mexican blend cheese will a...
There was a time when the only way to get chicken broth was to cook a chicken. However, today if you want chicken broth, you can buy Swanson, ready-made, 100 percent natural chicken broth. Broth serves as a base for soups, vege...
Made with a thick, fried shell, chalupas can be filled with a variety of condiments atop chicken, beef or steak. Adjusting the ingredients in your chalupa can significantly impact the calories, fat and other nutritional facts. ...
You probably enjoy ordering a large serving of chicken wings and devouring them while you watch the game at a bar or at home, but you might not realize how the calories are adding up like the numbers on the scoreboard. To stick...
With several cuts available and hundreds of different recipes, chicken can be made into almost anything. Keep in mind that chicken dishes are high or low in fat depending on how they are prepared. Purchasing a whole chicken and...
Chicken soup is a familiar comfort food for many people. Generally, chicken soup has many health benefits. It's important for you to understand the nutritional value of chicken soup in order to keep track of your caloric and nu...
If lo mein noodles are not available, regular spaghetti noodles or fettucine may serve as a substitute. This nutritious dish contains a moderate amount of calories and relatively low amounts of fat.
The tangy, sour and salty flavor balance in sweet and sour chicken makes it a popular menu choice in Chinese restaurants. Though it does have nutritional value, this dish has some drawbacks as well. Practice portion control in ...
Cacciatore means "hunter's style" in Italian. The dish, which originated in Italy's Tuscany region between 1450 and 1600 AD, combines chicken thighs, onions, tomatoes, mushrooms, bell pepper, garlic and red wine to make a rich,...
Damon's International, headquartered in Columbus, Ohio, is a mid-price restaurant chain specializing in award-winning ribs, grilled chicken, steaks, prime rib and seafood, as well as salads and sandwiches. The company, founded ...
Popeye's is a fast food restaurant featuring Louisiana style cuisine with an emphasis on chicken. The first Popeye's opened in 1972 in a small suburb outside New Orleans, according to the Popeye's website. Today, there are mor...
This Cajun-seasoned drunken chicken recipe may either be prepared on a grill or roasted in an oven. Grilling and roasting are both dry-heat methods, so the nutritional content will not vary depending on which of these methods y...
Chicken nuggets is one America's most popular items at fast food restaurants, short-order restaurants, and bar and grills. They are commonly sold in the freezer section and simply heated up in the oven or microwave in homes acr...
Subway's Tuscan Chicken sandwich features cheese and chicken seasoned with Italian herbs and spices. Because of the chicken and cheese on the Tuscan Chicken sub, this sandwich is high in fat and calories. For this reason, you m...
Church, Sr. In the time since, it has grown into one of the most recognizable names in fast food, famous for fried chicken, biscuits and homemade sides. Nutritional content of menu items varies widely depending on the chicken p...
Chicken gizzards are a part of a bird's digestive tract. The gizzards grind food with assistance from small stones the bird has swallowed. In the United States, cooks often use gizzards as a soup ingredient or in gumbo. You als...
Although the restaurant's theme is based on its pizza, the restaurant also offers a variety of other dishes, including burgers, sandwiches, ribs, salads and pasta. One popular menu item is the Chicken Milano pasta dish. Althoug...
In addition to saving you money, making your own Jamaican stewed chicken gives you more control over the nutritional content of your meal. That's always good news, especially if you're watching your waistline or your blood chol...
Eating Well magazine explains that Italian chicken and white bean soup is typically made from roasted chicken, cannellini beans, olive oil and a variety of seasonings. With the exception of olive oil, these are low-fat, low-cal...
Different restaurants use different recipes for their own particular General Tao recipe, each with its own nutrition profile. However, the US Department of Agriculture provides data on a typical preparation.
Now a part of Carlson Restaurants Worldwide, the chain remains a popular casual dining spot. Several of the available dishes feature their savory Jack Daniel's sauce, including the Jack Daniel's Grilled Chicken. The menu descri...
Mole often features chocolate as one of its ingredients, adding to the calorie count of its signature dish, chicken mole.
Chicken of the Sea makes both light and white albacore tuna. Low in calories and high in protein, both types are sometimes considered ideal diet foods. Individual small cans of Chicken of the Sea are easy to bring to work for a...
Mary's Free-Range Organic Air Chilled Chickens are produced by Pitman Farms in Sanger, California. Chicken is a good source of protein, and fairly low in fat if the skin is removed.
Chicken of the Sea is a brand that produces several types of packaged and canned seafood. Nutritional facts vary depending on the type of seafood, additives and flavors.
Panera Bread Bakery Café serves breads and pastries, salads, sandwiches and soups. Its low fat chicken tortilla soup has chicken, corn, peppers and tortilla chips, and it may help you stick to your diet while eating at P...
Chicken and rice is a general term for any dish primarily consisting of chicken and rice. Most recipes also use cream of chicken soup and call for cooking the ingredients in a casserole. Most of the calories in chicken and rice...
As the Food Network explains, chicken cacciatore is a sophisticated recipe that uses multiple types of the chicken, such as the breast and thighs. Because this recipe includes flour, olive oil, tomatoes and chicken, it provides...
The company touts the healthy aspects of their sandwiches, particularly the low-fat line, which contains less than 6 g of fat or less. The Chicken Florentine sandwich on flatbread, which was offered in 2008 but no longer appear...
The first Chicken Express opened in 1988 in Benbrook, Texas. Today, the regional fast-food chain operates stores in four states including Georgia, Arkansas and Oklahoma. Chicken Express specializes in fried chicken, but also se...
Roasted, skinless chicken breast is an excellent source of protein and some B vitamins. One half of a chicken breast, or approximately 3 oz., provides almost half of the dietary reference intake, or DRI, for protein for men and...
Order boneless or regular wings in a variety of five different flavors. The lightly breaded wings are priced at $8.49, as of November 2010. Understand the nutritional components of Applebee's chicken wings to make healthy dieta...
Chicken drumsticks are an excellent source of protein and some B vitamins. One drumstick provides over 20 percent of the dietary reference intake, or DRI, for protein. While removing the skin reduces the calories and fat in a r...
Nutrition facts for a chicken wrap will depend on the type. You can prepare your own wrap or buy a restaurant version. Calories in chicken wraps range considerably, depending on ingredients and serving size. Nutrient content wi...
Before you grab a convenient bucket of Church's Chicken for your family's meal, learn the nutritional facts. You can easily consume more than your daily recommended value of calories, fat and cholesterol in one meal, and receiv...
Subway's oven-roasted chicken sandwich is one of the franchise's low-fat options. However, adding extras such as bacon and cheese will increase the levels of fat and calories in this sub, so be careful what you add if you are o...
It generally originates from China, although many other countries have their own sweet and sour dishes. Sweet and sour chicken is a common dish in restaurants, and it's commercially available in grocery stores.
Chicken of the Sea offers a variety of seafood options with diverse nutritional values. Seafood, in general, contains healthy nutrients such as omega-3 fatty acids, but many selections can be tainted by mercury. Chicken of the ...
Applebee's Margherita Chicken is a grilled chicken breast coated with balsamic glaze. Mozzarella and Parmesan cheese are layered over the chicken and topped with fresh bruschetta. The rest of the meal includes garlic mashed pot...
Subway introduced its Chicken Marinara Melt in 2009 as part of its $5 foot-long deal. This Italian-style sandwich includes chicken strips topped by cheese, vegetables and marinara sauce. Similar to Subway's toasted sandwich lin...
If you go to McDonald's for breakfast, you can choose from its menu of pancakes, hash browns or breakfast sandwiches on bagels, English muffins and biscuits. The Southern Style Chicken Biscuit is a breaded and fried piece of wh...
You might assume that chicken is the healthiest choice for fast food, but you should be sure to check the nutrition facts before you make your decision. Kentucky Fried Chicken says that its Popcorn Chicken has white meat chicke...
According to KFC, over 12 million people consume its chicken in over 109 countries around the world each and every day. KFC has over 5,200 restaurants in the United States alone and now offers four flavor varieties of its popul...
Frozen meals such as Stouffer's chicken breast with mashed potatoes provide a quick alternative to making dinner. Many families rely on such products because they find it onerous or time-consuming to come home from work and pr...
The way you prepare chicken can make or break a low-fat diet. While dietitians consider chicken a healthy part of a balanced diet, it contains unhealthy fats; however, certain cooking methods can mitigate major calories. Chicke...
Some of its products are hams, bacon and sausage. The company also makes franks, including cheese, beef and classic pork franks. If you prefer not to eat beef or pork, try the Chicken Jumbo Franks. Do not assume that these fran...
Skinless chicken breasts are often recommended for dieters because of their high protein content and low fat content. Skinless chicken thighs offer important nutrients, are high in protein and tend to be moister and more flavor...
Make Chicken Cordon Bleu by stuffing a skinless chicken breast with ham and cheese. Then dip the stuffed breast in flour, egg and breadcrumbs before frying in hot oil. Chicken provides lean nutrition, although the addition of t...
When you order sandwiches at Subway restaurants, you can choose each of the components. The nutrition information for a Subway Roasted Chicken on Flatbread is for a six inch sandwich with a roasted chicken breast, lettuce, oliv...
The Subway sandwich restaurant franchise has over 33,000 locations worldwide, and its nutritional information is available online and in their restaurants. The Chicken Pizziola is a specialty sandwich, which means that not all ...
Chicken is a versatile food rich in high-quality protein. You may cook it many ways, combined with a wide variety of herbs and spices. Chicken is a flavorful and delicious nutrient-rich food. Skinless poultry, such as chicken, ...
As delicious as the chicken may be, the flavor comes at a cost in terms of calories, fat and sodium. Popeyes offers a few different chicken selections on its menu, and knowing the nutritional differences among the options can h...
Subway's Chicken Florentine Flatbread sandwich is available for a limited time and is not a permanent menu option. The sandwich is made with chicken, olives, tomatoes, Tuscan spices, melted cheese and a spinach artichoke spread...
Baked chicken is low in fat and high in protein. It also provides numerous essential amino acids, minerals and vitamins. All values are for one cup of skinless, boneless baked chicken breast, which is equivalent to approximatel...
General Tso's chicken is a deep-fried sweet-and-spicy chicken dish often served in American Chinese restaurants. The dish is not typical of Hunanese or Chinese cuisine. This Szechuan-inspired dish is believed to have been intro...
Chicken is a type of poultry that is high in protein and, when eaten without the skin, quite lean. Skinless white meat chicken breast is the lowest in fat and calories. Chicken is rich in many vitamins and minerals essential fo...
Popeyes Chicken & Biscuits is a large franchise of fast-food restaurants that specializes in fried chicken. This franchise originates from Louisiana and its fried chicken has a more Cajun flavor than that of other well known re...
Chicken Parmesan in the United States is a chicken breast that the cook dips in egg batter, breads and fries. It typically receives a topping of marinara sauce and mozzarella cheese, which the cook then bakes in an oven. Chicke...
Chicken stew is a nutrient-rich meal that can be as simple as broth, chicken, potatoes and carrots, or it can be chock full of other ingredients such as beans, pasta and a variety of vegetables. It offers complete protein, diet...
Today chicken is prepared in the same manner, and chicken picatta can be found on menus nationwide. The dish itself is flavorful and filling, however, nutritionally it hits high and low points. Luckily, there are ways to lighte...
Church's data include only basic nutritional values, with no information about vitamin and mineral content. Serving sizes are one piece of chicken or one sandwich.
Chicken meat may be sold in a variety of forms, including quarters. Each chicken contains two breast quarters and two leg quarters. Each breast quarter consists of a breast, wing and part of the back. A leg quarter contains a d...
It is available in grocery stores, delicatessens, fast food restaurants and casual sit-down restaurants. Many cooks make homemade chicken salad. This food is commonly enjoyed by both adults and children. Understanding its nutri...
The chicken's heart and gizzard are packaged together with the liver and sold as the giblets. Hearts and gizzards are commonly added to stuffing or used to flavor gravy, but they're also served fried or pickled and in curries, ...
Chicken piccata is an Italian dish made from a chicken breast cutlet. The term "piccata" means "larded," referring to the fact that the cutlet is fried. Chicken piccata is prepared in a similar manner to the more traditional ve...
It's also known as Chinese sesame seed chicken and is similar to General Tso's chicken. Sesame chicken is a prepared dish, and its nutritional value can vary greatly, depending on the specific recipe.
How can something that tastes so good be so bad for you? The mayonnaise-y concoction conjures up nightmares of artery clogging, heart-stopping cholesterol, saturated fats and sodium. Surprisingly, chicken salad can be healthy a...
Carbohydrate-free, chicken is a healthy source of protein--and low in fat if you throw out the skin. A good source of phosphorus, potassium and choline, chicken is a nutritious option for those watching their calories.
Chicken is a valuable source of protein, as well as a rich source of other vitamins and minerals. In the Food Pyramid Guide designed by the U.S. Department of Agriculture, chicken is one of the many choices in the groups of pro...
This may be, in part, due to the fact that chicken contains less fat than beef or pork, and its milder taste compliments any side dish. The lower fat content of chicken is not the only nutritional advantage it offers; there are...
