Roasted chicken, whether you bake it in your oven or purchase it from your local grocer, is versatile, especially when you use the chicken breast for salad. The cooked breast may be cut at a diagonal for large slices, cubed into smaller pieces or...
Baking a tender, juicy chicken for salad requires little preparation and just a few basic ingredients. Chicken meat used in salad should be well-done with very little juice but not dry or tough. While chicken breast tends to perform well atop a...
A cup of chicken salad can be part of a healthy low-calorie diet when consumed on a bed of lettuce. Chicken contains protein your body needs on a daily basis.
Chicken salad is a popular lunch food that is usually slathered between two slices of bread. It is available in grocery stores, delicatessens, fast food restaurants and casual sit-down restaurants. Many cooks make homemade chicken salad. This food...
Ah! Chicken salad. How can something that tastes so good be so bad for you? The mayonnaise-y concoction conjures up nightmares of artery clogging, heart-stopping cholesterol, saturated fats and sodium. Surprisingly, chicken salad can be healthy...
The chicken salad sub combines a chicken salad and a hoagie roll to form an oblong sandwich. Chicken salad recipes can contain different ingredients, but standard ingredients include chicken, mayonnaise or salad dressing, boiled eggs, celery,...
Chicken salad, often made with shredded chicken and mayonnaise with the addition of crunchy vegetables like onion or celery, can be eaten alone or on a sandwich. The calories in homemade chicken salad can help meet your daily energy needs.
Willow Tree is a New England-area food company known primarily for its poultry and eggs. The company originated in Attleboro, Massachusetts and took its name from the trees that dominate the region. Willow Tree is perhaps best known for its...
A blackened chicken salad can be a high-protein and low-calorie meal that also supplies a wealth of other nutrients. The nutritional value of your salad depends on what ingredients you include, as well as what ingredients you choose to omit....
Jerk chicken is a dish common to Caribbean cuisine. A spicy and aromatic seasoning mix or marinade that is added to the chicken to imbue it with flavor, jerk seasonings may be added to whole chickens, wings, legs, thighs or chicken breasts. Adding...
Whether you serve it alone, on toast or as a sandwich, chicken salad provides a flavorful and relatively healthy meal option. Browning or darkening can indicate a food safety problem, or it can occur when certain ingredients in the salad brown in...
Chinese chicken salad is a fresh and flavorful dish that can be enjoyed as part of a healthy diet that focuses on variety, moderation and balancing diet with physical activity. Don't be fooled by the "salad" label, however, because even the most...
Chicken salad makes for a delicious meal, especially served cold on a hot summer day. Many chicken salad recipes, however, call for large amounts of mayonnaise that may leave you feeling full and heavy. Freshly roasted chicken, almonds, celery,...
Subway's Orchard Chicken salad is a low-calorie version of the restaurant's Orchard Chicken sub, which features vegetable and chicken salad. Due to the lack of bread, the Subway Orchard Chicken salad is relatively low in carbohydrates, but is...
With a busy schedule, something as quick as putting chicken breasts into the oven when you're baking other food can be a real time-saver. In about half an hour, you can have fully-cooked meat as succulent and juicy as if you'd followed the classic...
Buffalo chicken is a pub food favorite, but you can enjoy this spicy treat at home. Make buffalo chicken in your slow cooker, then serve over fresh salad greens and drizzle with blue cheese or ranch dressing for an entree salad that's perfect for...
Applebee's oriental grilled chicken salad is a toss green salad served with oriental vinaigrette, crispy noodles, toasted almonds and grilled chicken. The salad is a good source of fiber, vitamins and minerals but like many Applebee's dishes it is...
Applebee's Oriental Chicken Salad has Asian greens, crispy noodles, fried chicken, toasted almonds and vinaigrette. You can order the regular or half-size salad and choose to get the dressing on the side. This nutrition information is for the...
Pasta salad makes a fulfilling lunch or a dinner dish that provides you with essential nutrients and vitamins. Although pasta has gotten a bad reputation as a high-calorie food, you can easily make a low-calorie pasta salad by keeping your portion...
Applebee's, the largest casual dining chain restaurant in the world, according to its website, operates over 1,900 restaurants in over 49 states and 15 international countries. Applebee's specializes in American cuisine. Applebee's does not supply...
Baked chicken and salads can be healthy and low-calorie, but if you're trying to lose weight, you have to pay attention to how you prepare them and your overall calories. As with any other food, you can gain weight if you eat chicken prepared the...
Adding chicken to a basic salad is a good way to add protein and make the salad a complete meal. Grilling the chicken helps reduce fat during cooking, as you won’t need any oil, and any fat from the chicken will drip away. Grilling also...
A chicken taco salad can be a healthy source of calories when eaten in moderation and as part of a healthy, balanced diet. A healthy chicken salad includes nutrient-dense foods. Portion size is important when eating chicken taco salad because...
Applebee's serves a range of entrees, soups, sandwiches and salads. The Grilled Chicken Caesar Salad can be a good source of lean protein from Applebee's, but make sure you know the full nutrition information before you order because it might be...
El Chico is one of the most well-known American Mexican food chains. Its menu offers a small selection of salads and although a chicken salad may be a leaner choice than beef, the meat is not your largest source of fat and calories. Learning the...
Many people order chicken Caesar salad when out at a restaurant, thinking it is a healthy option. Do not be fooled: while this salad provides complete protein, vitamins, minerals and fiber, the high fat and sodium content put it out of reach for...
Caesar salad has a history that goes back to the year 1903. Its popularity grew so quickly that by the 1930s an organization of master chefs called the International Society of Epicures voted this salad as the greatest American recipe to emerge...
Caesar salad is named after Caesar Cardini, who created the dish in 1924 from food he had available during the 1924 Fourth of July restaurant rush. A basic Caesar salad primarily contains romaine lettuce, croutons, Parmesan cheese and seasonings....
Chicken potato salad is high in protein, carbohydrates, iron and vitamins B and C, according to Luvanne Dunne, author of "The Nutrition Almanac." To reduce the risk of food-borne poisoning, use balsamic vinegar and extra-virgin olive oil as a...
Learn how to buy the perfect avocados at the grocery store in this free video clip about finding fresh food and produce.
Healthy cooking always relies on healthy grocery shopping. Learn how to get started with healthy cooking in your kitchen from a registered dietician in this video.
