Child Weight Loss

Child Weight Loss Plan

If your child is overweight or obese, you should discuss this problem with your pediatrician. Instead of a certain diet, a doctor is likely to make suggestions on how to help the child eat better and become more active. A weight-loss plan should...

Child Weight Loss Strategy

Incidence of overweight children in the United States is increasing rapidly. According to L. Kathleen Mahan and Sylvia Escott-Stump in Krause's Food and Nutrition Therapy, an estimated 17.1% of American children are overweight and an additional...

Child Weight Loss Tips

Helping kids lose weight is no easy task. According to the Centers for Disease Control and Prevention, 15 percent of children ages 6 to 11 in the United States are overweight. Fighting childhood obesity takes creativity, patience and will power on...

Child Obesity Weight Loss

One out of three children in the United States is overweight or obese, according to the Nemours Foundation. There has been a national trend of increasing childhood obesity over the past two decades. The health challenges that accompany obesity...

Pilates Exercise Equipment for Weight Loss in a Child

According to MayoClinic.com, it is a common misconception that the Pilates exercise method is only suitable for serious athletes and dancers. The German fitness expert Joseph Pilates developed the method in the early 1900s and put an emphasis on...

How to Convince Kids to Lose Weight

When 17 percent of all children ages two through 19 are considered to be obese, it's clear that you're not alone if your child's habits have led to excess weight gain. Talking to your child about weight loss is a sensitive subject, since her...

How an Overweight Child Can Lose Weight

An overweight child has the ability to have a weight loss that is successful and that lasts. Children often put on extra weight when they snack on unhealthy foods and eat junk food. Playing video games and watching TV can also lead to weight gain...

How to Help Your Child Lose Weight for Football

Football players are top notch athletes that set the bar high. They are required to be agile, light on their feet, have top speed and also be a power house. Cutting weight for football takes a bit of dedication but it can be done to improve your...

How to Lose Belly Fat When You Are Under 12

Children who have excess belly fat can easily turn into overweight teenagers and adults who are at a higher risk for diabetes and heart disease. Preventing this type of future for your child requires that you take an active role in implementing a...

How to Lose Weight in 2 Months for Kids

Your child's weight is serious business -- obese children may develop heart disease, high blood pressure and high cholesterol. The longer you let your child's eating and exercise habits slide, the more likely she is to become an obese adult. Don't...

How to Cut Down on a Kid's Belly Fat

Most babies are chubby and have rolls in their legs and arms. As your baby turns into a toddler and then into a school-aged kid, you might find that some of his baby fat has lingered. If your kid has extra belly fat, you are probably worried about...

How to Cut Calories in Children's Diets

Kids consume 40 percent of their calories in the form of empty calories, which are solid fats and added sugars. Cutting these types of calories is a method of reducing your children's total calorie intake and reducing their weight. Obesity rates...

How to Lose Weight as a Child

Childhood obesity is a growing concern in the United States. According to a study by the Centers for Disease Control and Prevention (CDC), the prevalence of obesity among kids between ages six and 11 increased from 6.5 percent in 1980 to almost 20...

How to Help My 5-Year-Old Lose Weight

Childhood obesity has become one of the biggest health concerns in the United States, according to My Overweight Child. Genetics, a diet high in fat and sugar, overeating and living a sedentary lifestyle can all contribute to an overweight child....

How to Lose Fat for Children

Maintaining a healthy weight is important at any age. A child who is overweight during his youth years is more likely to be obese as an adult as well as develop heart disease, stroke, diabetes, cancer and osteoarthritis. Losing fat as a child...

How Does a Child Lose Weight?

With kids, a few extra pounds aren't necessarily a cause for alarm. As a child approaches puberty, it isn't uncommon for her to gain a little weight in preparation for spurts in growth. The body is essentially compensating for the imminent growth...

How to Lose Weight Permanently for Kids

The Pediatric Weight Management Department at Penn State Hershey Children's Hospital reports that "excessive weight is the most prevalent nutritional disease among children and adolescents in the United States." As the concern over childhood...

How Kids Can Lose 10 Pounds of Belly Fat

The best method of weight loss for a child really depends on his age. Children under the age of 7 generally shouldn't have their calories restricted below their recommended daily allowance. According to the Mayo Clinic, the most appropriate...

How to Encourage Obese Children Into a Weight Loss Program

Obese adolescents have tripled in the past two decades, according to the U.S. Department of Health and Human Services. In addition to causing health problems such as type 2 diabetes, obese children also suffer from low self-esteem and depression....

How to Lose Weight for Teen Health

Teen obesity is on the rise, and like anyone trying to lose weight, it is essential to encourage healthy lifestyle choices and set reasonable goals. Weight loss should be handled properly, as it is during one's teenage years that people are most...

How to Motivate Kids to Lose Weight

Nearly one-third of American children are overweight, according to the President’s Council on Fitness, Sports and Nutrition. Motivating children to lose weight can be challenging, since suggesting that a child is overweight can make her feel...

How to Help Kids Lose Midsection Body Fat in a Healthy Way

The bad news is that you can't help any kid lose weight just from the midsection. Fitness writer Cedric Bryant reports research that proves "spot reduction," the notion that you can target any given body area to lose fat, is a myth. The good news...

How to Lose Weight If I'm 12 & Overweight

It's not uncommon for a 12-year-old kid to struggle with some unwanted weight gain. According to the Palo Alto Medical Foundation, 15 percent of children ages 6 to 19 are overweight. When losing weight, you should always focus on getting healthy...

How to Lose Weight in 7 Days for Kids

Kids feel a lot of pressure to be skinny from the media and their friends at school. There is some truth to this pressure, as the rates of obesity and diabetes are on the rise in children. The methods of weight loss for children are the same as...

How to Address Weight Gain With Your Kids

Your child is growing, and some extra weight on his frame may be normal, particularly if he is going through puberty. But if your child is overweight and is not getting proper exercise or eating healthy foods, it helps to talk about your child's...

How Can I Lose 20 Pounds in a Month If I'm 11 Years Old?

The decision to lose weight can affect the rest of a child's life. Maintaining a healthy weight can reduce the risk of obesity as an adult, cut back risks of obesity-related illnesses and increase self-esteem in children. At 11 years old, losing...

Early Signs of Type I Diabetes in Adolescents

According to the U.S. Centers for Disease Control and Prevention (CDC), one in every 400 to 600 children or adolescents suffers from type I diabetes. The exact cause of this condition is unknown. It is believed, however, that the immune system...

How to Make Your Kids Healthy & Less Fat

Obese children are more likely to experience social discrimination and other health risks including contributing factors to cardiovascular disease. Children who are overweight are also more likely to be overweight as adults. As a parent, you are a...

Colorectal Cancer in Children Health Video (Video)

Colorectal cancer refers to cancerous growths in the colon and rectum, which are the third most common cancers in the Western world. Learn more about colorectal cancer in children including treatments and symptoms in this medical video.