Back in the 1880s, San Antonio was a bustling town, catering to cattlemen, railroad workers and soldiers. Chili queens, as they were called, presided over chili stands that lined Military Plaza. Hungry men from all walks of life frequented these...
Although eating a diet consisting of only chili and soup is neither appealing nor healthy, both foods have the potential to help you meet your weight-loss goals. When attempting to lose weight, focus on not only losing 1 to 2 lbs. per week, but...
Whoops. You labored over your soup all evening but then got distracted for a second and dumped in too much chili powder or chili sauce. Luckily, you don't have to write off the entire pot of vegetables and all your hours of work as a waste....
While there is no "tortilla soup" on the Chili's menu, the "enchilada soup" listed should satisfy your craving since it's just like good home-made tortilla soup. Topped with tortilla strips, cheese and pico de gallo, it has a chicken stock base...
Chili is a soup that has it roots in the Texas-Mexico border towns, according to the Oklahoma Historical Society. Traditional style chili does not contain beans. This ingredient became established in the Southern and Midwest states, per the...
Campbell's soup offers a wide range of products, including several lines with reduced fat, cholesterol, and sodium. Many of their soups are rich in vegetables and/or beans and provide high levels of important nutrients and fiber. For people...
Soups add nutrition to the diet by supplying fiber, vitamins and minerals as well as other nutrients. They also give a sense of fullness because of their water content, making them a good choice for those trying to lower their caloric intake. The...
A pot of chili can fill your home with the delicious smell of dinner, but that delicious smell can quickly turn into a burnt pot of chili if you aren't careful. Your chili can burn in a matter of seconds if you turn up the heat too high or leave...
A ribeye is a cut of beef from the rib section of the steer. It can be cut into a thick roast or sliced into thin steaks. The advantage of thinly cut ribeyes is that they cook quickly and can be simply prepared into a delicious meal using a...
Lance Oyster Crackers are small crackers with a hexagonal shape. These crackers are often served with chili and soup and have a salty, buttery taste. Lance Oyster Crackers come in 15 g packages and are low in calories and fat.
Protein sources, such as legumes, tempeh, seitan, tofu and textured vegetable protein, are important meat alternatives in vegetarian diets. Available in dry granules or in chunks, textured vegetable protein adds meaty texture to vegetarian dishes....
Calcium is found in your teeth and bones, according to FamilyDoctor.org. Depending upon your age, your body needs 1,000 mg of calcium if you're less than 50 years of age and 1,200 if you're over the age of 50. It's also important to obtain a...
Cuts of pork, such as roasts and chops, are often the star attraction of a meal, with other ingredients in a supporting role. Pork becomes a supporting player by adding it to different soups as a source of protein and flavor or texture boost. Use...
Cheeseburger soup is more like a hearty, cheesy stick-to-your-ribs chili than a soup. Though traditionally rich and high in fat, this soup is a good source of several nutrients essential for human health. Easy recipe modifications can turn this...
When planning your next camping trip, one checklist you must include is for meals you will be preparing at camp. While meats and fresh fruits may be adequate in some situations, having ready-to-eat items is essential, especially if there is no way...
Many individuals think that "vegetarian" is synonymous with healthy eating. The truth is that vegetarian diets vary widely. It's possible to eat corn chips, candy bars and soda and still be considered vegetarian. It's also possible to eat mostly...
Protein is necessary for muscle repair, cell function and immune response. Sedentary adults need 0.4 g for each pound of weight per day, while most active adults need up to 0.6 g of protein per pound, says Rice University. Growing athletes might...
Lacto-ovo vegetarians are vegetarians who include dairy products and eggs in their diets. The "lacto" refers to milk products, derived from the word lactation. "Ovo" refers to egg or ovum. Lacto-vegetarians don't eat red meat, white meat or fish....
Fiber, a type of carbohydrate that the body can't digest, may reduce risk of heart disease, diabetes, diverticular disease and constipation, according to Harvard School of Public Health. It's present in all plants that are eaten for food. Fiber...
If you have been diagnosed with gout, your doctor may recommend you follow a low-purine diet. When you consume purines from food, your body breaks them down and converts them into uric acid. When you have gout, you may have a high level of uric...
Cayenne is a spice with a hot flavor. It is used in cooking to flavor foods. It can also be ground into a powder to sprinkle on salads to add some heat to the dish. This spice also has medicinal uses. It is used to treat numerous disorders. Talk...
Jalapeno peppers can add flavor and heat to almost any recipe, including bread, chili or soup, or be used as toppings for salads or Mexican-inspired dishes. Jalapenos are nutritious choices to add to your meal, and they can be part of a healthy...
Protein is an essential component of a healthy diet. Fortunately, it is easy to get enough daily protein by incorporating low-fat, high-protein foods into meals and snacks. The best sources of natural dietary protein include meat, fish, poultry,...
Blackeyed peas are one of the most commonly used legumes in the world. They are dispersed widely in many countries and a staple in some cultures. They are kidney-shaped and have white skin, including fine wrinkles, with a small black eye. Fresh...
Legumes are nutrient-rich and inexpensive. They are excellent sources of protein, low-glycemic carbohydrates, minerals and fiber. The protein in legumes has no cholesterol and small amounts of mostly unsaturated fats. The term "legume" refers...
Applebee's lunch menu offers a variety of choices starting at only $5.99, as of November 2010. The lunch menu, also known as Pick 'n Pair lunch combos offers customers a choice of two items with a side of bread. Soups, salads, pastas and...
For food safety outdoors, the USDA recommends keeping hot foods hot and cold foods cold. When camping in hot weather, this may not be possible. There are, however, plenty of foods to eat while camping that don't have to be kept warm or on ice. If...
Like any diet, the key to a healthy vegetarian diet is variety. Switching to a vegetarian diet can provide teens with the opportunity to make more conscious food choices and to add more healthy plant foods to their meals. The American Dietetic...
Most nutritionists recommend high-fiber foods for people trying to lose weight. Fiber is an important part of a nutritious diet, but it is not itself a nutrient; it passes through the digestive system without being absorbed. USDA guidelines...
