If you are on a diet to manage your diabetes, chances are you have severely limited the sugars in your diet. You may also be watching your total carbohydrate intake. Cutting chocolate from your diet may seem to be the logical, albeit unpleasant,...
Cravings are a typical part of pregnancy. The urgent longing for unusual foods like pickles and ice cream could have a lot to do with the sudden hormone flux occurring within the gestating woman's body. Generally, food cravings and aversions are...
Food cravings may seem uncontrollable when you're dieting. They can be managed, however, generally with some minimal lifestyle changes. Chocolate is a favorite in foods and beverages, making it difficult to limit serving sizes -- but it is...
The lure of chocolate has a long, rich history. The Aztec believed that the god Quetzalcoatl brought the cacao seeds from heaven -- if you're a chocolate lover, you can likely appreciate that belief. Whether in squares, in the shape of a bunny or...
If you have ever thrown a coat over your pajamas and driven across town in quest of chocolate, or at least considered doing so, you understand how powerful the craving for this tasty bean can be. While some claim the stuff is addictive, your...
Diet soft drinks flavored with artificial sweeteners add no calories to your daily diet. MayoClinic.com indicates that diet cola and other artificially sweetened beverages aren't harmful to you when consumed in moderation. However, artificially...
Although high in calories and fat, dark chocolate may actually benefit your health. Chocolate's effect on hormones can reduce stress and suppress appetite. Antioxidant flavanols found in dark chocolate may also reduce your risk for heart disease,...
A craving means an intense desire for something, like a certain food. Some people crave foods that they really enjoy, while others desire specific items because their bodies are lacking some essential nutrient. Some cravings pop up at a specific...
Founded in 1906, Kellogg's started producing cereal products such as Corn Flakes and has since evolved into offering numerous food choices built around the principle of providing nutrition, health and quality. According to Barbara Albright,...
A food craving is a strong desire for a certain food or kind of food. Some nutrition experts theorize that food cravings may be related to specific nutritional deficiencies, but others disagree. While the evidence is still lacking to confirm one...
It's nice to think that your craving for a certain food -- such as ice cream -- indicates that your body really needs the vitamins it contains, but that's not always the case. In some cases, you may crave foods or substances that don't have any...
The York Cone Company located in York, Pennsylvania, began selling York Peppermint Patties in 1940. Now sold by Hershey, these candies, made of dark chocolate and a creamy peppermint filling, are a healthier option for your chocolate cravings in...
Hershey's Kisses come in an assortment of flavors, including its well-known Special Dark variety. Special Dark Kisses, when consumed in moderation, provide a few health benefits while curbing chocolate cravings.
Drinking a smoothie every morning for breakfast is a highly nutritious way to start the day. A fruit or vegetable smoothie can help control food cravings during the remainder of the day; many food cravings occur when the body is deficient of...
Derived from cocoa beans, dark chocolate contains antioxidants called flavonoids, which are responsible for a wide range of health benefits, from improving heart health to protecting cells from damage. Research suggests that incorporating a...
Ghirardelli Chocolate Chips come in several varieties, including dark chocolate with 60 percent cacao. The 60 percent cacao gives the chips a strong chocolate flavor and makes them a healthier option over milk chocolate.
Your brain and body work together to provide your cells with the right balance of nutrients and vitamins. When calories or vitamins are in short supply you begin to feel hungry or crave certain foods. However, giving in to cravings and eating a...
Menstrual cramps can be a part of a woman's natural cycle. High levels of chemicals known as prostaglandins can cause contractions in the uterine muscles. Although there are certain foods that can help cramping, like ginger root and calcium-rich...
If you find it hard to get excited about your workouts--whether for losing fat or gaining muscle--a pre-workout supplement can give you the energy and enthusiasm you need to hit the gym. One popular supplement is Nutrex Ignite. While this product...
Weight Watchers created a double chocolate muffin that fights chocolate cravings when eaten in moderation. The double chocolate contains real chocolate chips, which help hide that you are eating a diet food. A single serving of this Weight...
Cultivation of the cacao plant began nearly 3,000 years ago. Therapeutic uses of chocolate predate its introduction to Western society in the 1500s. Modern research finds new medical applications for this cacao-containing food each year. Yet, the...
So many opinions about chocolate being healthy and chocolate being a detriment to your diet can make it difficult to decipher what's fact and what's fiction when it comes to eating chocolate. While the occasional indulgence of a few squares of...
Food cravings occur for every human being, but there are many differences in the types of food cravings that occur. Some people may crave food of any kind simply because they are hungry, but others may crave a specific food, such as ice cream. It...
Menstrual cramps generally begin after your period has begun and often trigger the desire to binge on sweets in the hopes that the sugar will alleviate the pain. Cravings for chocolate are perhaps the most prevalent desire as it is widely...
Calcium and magnesium are both essential minerals that offer numerous health benefits. They are often taken jointly because the two minerals work together and according to an article on the Magnesium Website, each mineral relies on the other to be...
Vanilla is known for its place in frosting, baking and ice cream, things not usually associated with weight loss. While eating lots of vanilla products may not help you lose weight, or even lead to weight gain, smelling its aromatic fragrance...
First discovered by the Totonaco Indians of Mexico who shared their secrets with the Aztecs, vanilla serves as more than a tasty flavoring; it also has soothing and pain-relieving properties that can help you at home. It can be used topically,...
The connection between food and mood has long been debated. Chocolate is heralded as a mood-booster, which is why the scientific community has researched chocolate and mood extensively to determine whether or not a legitimate connection exists....
The Sugar Busters diet for weight loss is outlined in "The New Sugar Busters," which includes a 14-day meal plan. If you followed this plan to reach your goal weight, you already learned the basics for eating healthy and removing sugars from your...