Explore Cholesterol Health

Elevation Skiing & Bloody Noses

High altitude skiing allows skiers to take in the sights of snowy mountaintops and isolated wildlife. Unfortunately, this activity also carries the risk of altitude sickness, which occurs when the body is forced to rapidly adjust to high altitudes. Nose bleeds are one of the most common symptoms of altitude sickness. Extreme cases of altitude sickness can be life threatening, so heed your body's cues and return to a lower altitude if you begin experiencing nose bleeds or dizziness. If symptoms worsen or do not go away after several hours, consult a physician.

New in Cholesterol Health

What Foods Lower GGT?

GGT, also known as gamma-glutamyl transferase, is an enzyme primarily found in the liver that assists in carrying peptides and amino acids into your cells. The maximum healthy GGT blood level for women is 45 units per liter and...

Strenuous Exercise & Abnormal GGT Levels

Gamma-glutamyl transferase, or GGT for short, is a liver enzyme found throughout your body, especially your liver and kidneys. GGT helps transport amino acids and phosphates into your cells. Abnormal GGT levels can be observed ...

The Effects of the Incline on a V02 Max

Scientists and medical researchers use treadmill exercise testing to learn about the many physiological effects of exercise on the heart, lungs and muscles. The concept of VO2 max was developed by researcher A.V. Hill in the 19...

Skim Milk Vs. Whole Milk for Baking

The U.S. Department of Agriculture recommends that most dairy food choices be fat free or low fat. When you are baking, you may consider following this recommendation to lighten up your cake, muffins, cookies or bread. Substitu...

What Is an Exogenous Source of Cholesterol?

Exogenous cholesterol is cholesterol consumed from outside of your body as part of your diet. A complex process within your digestive tract facilitates cholesterol absorption from dietary sources, such as eggs, meats and milk p...

Can Fat Intake Levels Become Too Low?

Fat, especially saturated fat, has been implicated in heart disease and cancer, and reducing fat intake was thought to reduce the risks of these diseases. Fat is necessary for keeping your body intact, however, so cutting out t...

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