Both men and women produce androgen, the dominant male hormone, but in differing amounts. Women with polcystic ovary syndrome, or PCOS, often have high androgen levels. High androgen levels in PCOS can increase your risk of developing diabetes and heart disease and cause increased hairiness, acne, abdominal weight gain and male-pattern hair loss. Green tea might have some benefit in lowering high androgen levels, although this has not been conclusively proven. Talk to your doctor before making significant dietary changes.
Androgens are reproductive hormones that are important for sexual development in both females and males. Women produce low levels of androgens in their ovaries and adrenal glands. When your androgen levels are higher than norma...
Bloating is a feeling of fullness, often accompanied by abdominal enlargement and tightness. Dr. Kent C. Sasse, founder of Nevada’s Western Bariatric Center, advises sidestepping foods that promote bloating. Eat limited p...
Lowering your sodium and cholesterol levels can reduce your risk of cardiovascular disease. If you're at risk of a heart attack or stroke, aim to eat less than 1,500 mg of sodium daily, suggests the 2010 U.S. Dietary Guidelines...
The Office of Dietary Supplements recommends a daily intake of 15 mcg of vitamin D for most adolescents and adults. High levels of calcitriol might be reduced through dietary changes, but it is prudent to first consult your hea...
Coughing is one of your body's defense mechanisms, aimed at clearing your airways of bothersome or damaging substances. A cough free of mucus, also called a dry cough, can become a productive cough, or one that brings up mucus,...
Blocked arteries -- a condition also known as atherosclerosis -- are a serious health problem. Arteries that become blocked, hard and inflexible lead to cardiovascular disease, notes the University of Maryland Medical Center, a...
Prehypertension refers to a blood pressure that is not low enough to be in the normal range, but not high enough to be hypertensive. If your systolic blood pressure varies between 120 and 139 mmHg and your diastolic pressure nu...
The truth is that you only need about 1 tsp. of salt per day to fulfill your body's sodium requirements. Otherwise, you can learn to reduce your salt intake through the foods you eat to support healthy blood pressure.
Excess androgen levels may occur with certain medical conditions. The University of Maryland Medical Center lists these to include polycystic ovarian disease in females, ovarian or adrenal glands tumors that secrete excessive a...
For some men and women, their bodies may produce too much testosterone and they may wish to decrease levels through diet. Or, they do not produce enough, and want to stay away from foods that decrease testosterone amounts. Eith...
Runny stool, or diarrhea, can be caused by a variety of conditions. A virus, food poisoning and even antibiotics can all cause diarrhea. Because it can lead to dehydration, it is important to find foods to help counteract diarr...
Dietary changes can help reduce vomiting and prevent you from becoming dehydrated. If you continue vomiting, contact your doctor to rule out a serious problem and to get further treatment, if needed. Certain foods can aggravate...
Foods don't cause or cure tinnitus, but a change in diet may help, depending on the underlying cause of the problem. Tinnitus isn't a disease or condition itself. It's a symptom of an underlying condition. If you're bothered by...
Although most are caused by the Helicobacter pylori bacteria, stress and smoking may worsen ulcer symptoms such as abdominal pain, heartburn, indigestion, belching, nausea and vomiting. In addition to medical treatment, certain...
Illnesses characterized by increased mucus production include respiratory infections, such as the common cold and bronchitis, and cystic fibrosis. In addition to medical treatment and rest, certain foods might help minimize you...
They can cause symptoms such as rectal pain, inflammation, burning and itching. They may also cause bleeding during bowel movements. Hemorrhoids are typically caused by excessive strain during elimination. Although foods cannot...
You can use dietary supplements and medication to help combat high cholesterol, but there are plenty of foods that can do this as well. Always consult your doctor before you begin a cholesterol treatment program.
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While numerous diets claim to reduce candidiasis symptoms, such as creamy discharge in the vagina or mouth and skin rashes, it remains unclear whether the diets directly influence candida. Particular foods and dietary habits, h...
Systolic pressure is the upper number of a blood pressure reading, which represents the pressure exerted on your blood vessels as your heart beats. For example, a blood pressure reading of 135/75 would indicate a pressure of 13...
Although your blood cholesterol levels can be linked to a number of factors such as your family history, your lifestyle and the amount of cholesterol your liver procedures on its own, your cholesterol levels can also be affecte...
Plaque is a substance that builds up along the walls of your arteries, restricting blood flow through your circulatory system. This can increase your blood pressure and can lead to heart disease by forcing your heart muscles t...
Gallstones rarely cause any symptoms, but if they interfere with bile ducts, they may cause severe abdominal pain and back pain. Research indicates that certain foods are effective for lowering the risk of developing gallstones.
A healthy total cholesterol profile is less than 200 mg/dl. This profile includes the total of HDL, or high-density lipoprotein, plus LDL, or low-density lipoprotein. The latter is considered "bad" cholesterol because it is the...
If your arteries become narrow or hardened, your heart must work harder to pump blood to other body areas. This condition, known as hypertension, or high blood pressure, increases your risk for heart attack, stroke and heart di...
However, excess low density lipoprotein, or LDL cholesterol, and not enough high density lipoprotein, or HDL cholesterol, can increase the risk for heart disease and stroke. Evidence indicates that eating certain foods can help...
Though no magic foods exist for reducing weight, smart food choices can help with weight loss. Aim for a nutritious, well-balanced diet that emphasizes naturally low-calorie, nutrient-dense foods. Remember that moderation is im...
Reducing cholesterol buildup through dietary changes is one means for decreasing health risks such as cardiovascular disease and blocked arteries. Gradual changes to eliminate high-fat foods or choosing fresh products instead o...
Reduce your blood cholesterol and your risk for cardiovascular disease by choosing the right foods. In 2010, more than 102 million adults in the United States had high blood cholesterol levels, according to the Centers for Dise...
Beta sitosterol is a phytonutrient found naturally in many foods and plants. Some of its benefits include reducing cholesterol, shrinking an enlarged prostate gland and prevention or resolution of male pattern baldness. A 2007 ...
Symptoms of uterine fibroids include the following: frequent urination, heavy menstrual bleeding and pelvic pressure or pain. Research indicates that incorporating certain foods into your diet can reduce the risk of developing ...
A metallic taste in the mouth can be bothersome and can lead to poor appetite, although certain foods can aid in lessening a metallic taste in the mouth.
The best medicine for the common cold is usually lots of fluids and rest; however, if the symptoms get worse and move to the ears, sinuses or lungs, it is imperative to call a physician immediately for treatment. Otherwise, usi...
This can lead to pain and discomfort associated with acid reflux, nausea or heartburn. Stress, obesity, tight clothing and heavy meals may be contributing factors to GERD, however, avoiding these situations, along with avoiding...
Candida albicans is the most common, being found in moist, dark cavities and throughout the body, especially in the gastrointestinal tract. Bacteria naturally control the yeast in your system, but under special circumstances, s...
All varieties are made of whole grain wheat flour, and none has cholesterol.
Identifying triggers of heartburn helps to avoid it. Offenders may include high-fat foods, onions, tomatoes, caffeinated beverages and citrus fruits or juices, the Cleveland Clinic explains. You may have your own trigger foods,...
This condition can commonly be treated with over-the-counter analgesics and anti-inflammatory agents such as Tylenol, Aleve and Advil. In addition to these medications, introducing anti-inflammatory foods into your daily diet m...
Your body naturally produces a certain amount of LDL cholesterol each day, and the rest comes from your diet. If your doctor is advising you to lower your cholesterol, there are a number of foods that can help to reduce your LD...
Too much cholesterol is a dangerous condition that can lead to heart disease. High levels of cholesterol can cause a build-up of plaque on the walls of your arteries, leading to narrowing and blockages that can cause heart atta...
Risk factors for developing heart disease include family history, age, sex, smoking, obesity and high levels of low-density lipoprotein cholesterol, or LDL. LDL is notoriously known as the "bad" cholesterol because of its tende...
But if your cholesterol levels are high, this wax-like substance can coat the inside of your arteries, blocking them and causing heart disease. Your doctor may recommend that you take medication if you have high cholesterol, bu...
Thankfully, the university reports that you can lower your cholesterol levels by eating the right foods. If you have high blood cholesterol, talk to your physician before self-treating your cholesterol levels through dietary ch...
Sometimes we eat to avoid boredom or loneliness, or to show people how much we love them on a special occasion. It can be hard to modify your diet to prevent or stop heart disease from health conditions such as high cholesterol...
High-density lipoprotein (HDL) is good cholesterol that actually protects against heart disease. According to the Mayo Clinic, several foods can help reduce your overall blood cholesterol level. Others can lower cholesterol by ...
According to Medline Plus, arthritis is the term for inflammation of the joints. There are medications that can be provided to ease this problem. Clinical studies demonstrate that some foods may be beneficial in helping to red...
According to Medline Plus, arthritis is the term for inflammation of the joints. There are medications that can be provided to ease this problem. Clinical studies demonstrate that some foods may be beneficial in helping to red...
According to Medline Plus, arthritis is the term for inflammation of the joints. There are medications that can be provided to ease this problem. Clinical studies demonstrate that some foods may be beneficial in helping to red...
Animal fats are the only dietary sources of cholesterol, so in theory eliminating cholesterol intake is a simple task. Most people accustomed to consuming meat, milk and eggs, however, prefer not to dispense of these altogether...
Thankfully, you can lower your cholesterol through lifestyle changes such as eating a healthy diet. Several specific types of food can help with elevated cholesterol levels. Talk to your doctor before self-treating any medical ...
Cholesterol can be a problem if you eat too many animal products that are rich in cholesterol, such as meat, whole-fat dairy, and eggs. Although avoiding cholesterol-rich products is one way to reduce cholesterol levels, other ...
Reducing your cholesterol levels can seem challenging, but it's not if you know which foods to avoid. Certain foods have a higher cholesterol count due to how they're made.
This is cause fatigue, heart attack and cardiac arrest. Gordon Wardlaw, a former nutrition professor at Ohio State University, recommends in his book "Perspective in Nutrition," that modifying your diet to reduce your cholester...
An abundance of cholesterol in the system can lead to heart disease and other health problems. A diet rich in animal products such as meat, eggs and whole-fat dairy such as milk, cheese and ice cream, can raise your cholesterol...
Cholesterol, a waxy substance, is made by the liver or obtained from the food we eat. Cholesterol is found in every cell and is essential for many functions in the body, including the manufacture of hormones and fat-soluble vi...
For the past 20 years Americans have been told they need to lower their cholesterol levels. According to the authors "Krause's Food, Nutrition and Diet Therapy," elevated levels of blood cholesterol have been linked to a greate...
High blood cholesterol puts you at risk for developing heart disease. What you eat contributes to a high cholesterol level---but by choosing the right foods, your diet can contribute to a lower one too. Focus on eating foods t...
Bad cholesterol (LDL) raises the risk of heart disease and stroke because it carries the fatty substance from the liver to the blood stream. There it can clog arteries and impede blood supply and circulation. It is important to...
