Christmas cookies, fudge and buttery rolls are only a few of many Christmas temptations. The high-calorie food extravaganza often begins in early December and lasts right into the new year. Between office potlucks, family gatherings and Christmas...
Christmas is a time of celebration, but it also tends to be a time of high-fat, high-calorie food. Being part of the Christmas celebration without sabotaging your health goals may be difficult, but it is definitely doable. The key to eating...
Christmas is a holiday that centers around celebrations full of food and drinks. The average person consumes 8,000 calories on Christmas Day, reports Body Chef. Many people overdo it during the holiday season and end up with unwanted pounds in the...
Sometimes it can seem as if there is too much to do for Christmas that you forget about finding activities the entire family can do together. Winter sports activities keep the family active in a healthy, team building environment. You may find a...
The holiday season, culminating in Christmas, can be a hectic, disorganized time. You're forced to deal with influences -- like rich holiday food or people you might not see often -- that aren't present during the rest of the year. Even if you...
Christmas is a wonderfully decadent holiday wherein you eat special holiday foods that you associate with your lifetime of Christmas memories. However, almost all Christmas foods are calorie-dense and higher in fat compared with your daily diet....
Christmas is a time of giving, with many people experiencing the urge to give to those less fortunate than themselves. Charity organizations often use the feelings of good cheer associated with Christmas to reach out to potential donors. Those...
This Christmas, create a memorable holiday party for your guests by putting some personal touches on the arrangements. As soon as you're ready to plan the party, take a few moments to sit down and organize the details so you don't end up getting a...
If you are a vegetarian or vegan, eating meat is not a part of your menu plan, even during the holidays. A strict vegetarian is someone who does not eat any type of meat, fish or poultry, explains KidsHealth. The holidays, especially Christmas,...
Christmas is often a time consumers forgo diets and healthy eating patterns to splurge and indulge in usually forbidden foods. However, food choices made over the holidays can affect the way you feel when you want to enjoy the time, report medical...
The goal of losing weight for Christmas gives you powerful motivation. Just the thought of everyone's reactions can bolster your resolve to reduce calories and exercise more often. Challenges to your weight-loss plans come from tempting fall and...
Christmas food varies according to your tradition, but it is a day of feasting and overeating for many. If you have a family history of diabetes, overeating can lead to faster weight gain, according to "Medical News Today."
If you live in a cold state, one of the most obvious ways to stay healthy over Christmas is to bundle up and get a flu shot to avoid getting sick. According to "Canadian Living" magazine, meadowsweet tea can help you deal with indigestion and...
Make "green" more than just a traditional Christmas color. Consider the many ways you can "go green" for Christmas: buy local organic foods; give fewer gifts, homemade gifts, or eco-friendly gifts; use old Christmas cards for gift tags and send...
A traditional Christmas roast or turkey are not ideal meal choices when there is a vegetarian in the family. However, this does not mean that you cannot have a delicious and filling Christmas dinner for everyone. Before meal planning, be aware of...
For many young children, Christmas can't come fast enough. Presents, treats, family and fun all combine to make Christmases a treasured memory as children grow. Add to the holiday spirit in your house by offering a few Christmas games for young...
New York City at Christmas is a magical place. Skaters twirl in Central Park, window displays line Fifth Avenue, and some of the season's most famous performing arts events come to the city's theaters. When traveling in NYC at Christmas, take...
Setting goals with deadlines for weight loss is the most effective tool to achieve your desired result. Using Christmas as your deadline, your goal might be to fit into a festive dress, look slimmer at the family gathering or head into the winter...
Christmas in Chicago is full of lights, cultural markets and holiday cheer. When considering what to do during the holdiays in Chicago, plan on getting to the city several or a few days before Christmas to catch the shows and events--like the...
Christmas is a time of family gatherings for many people in the United States and other parts of the Western world. Food often plays a large role in these gatherings; however, the meals served at Christmas get-togethers typically center around...
Diabetics produce less insulin or have a hard time using the insulin in their body. As a result, glucose builds up in their blood. Eating foods that are high in sugar increases their blood glucose, which can lead to serious health issues. There...
If someone who loves yoga is on your Christmas gift list, it's easy to find an ideal gift to place under her tree or in her Christmas stocking. A coupon for a favorite yoga studio makes a good gift. You'll also find plenty of inspiring gift ideas...
Long, cold winter days can make many people go stir crazy, and kids are no exception. In early winter, help your kids pass the time productively by preparing for Christmas. After the excitement from the holidays dies down, offer some new winter...
The city of Houston, Texas, features many activities and events during the Christmas holiday season. These events include several activities that will have individuals out riding bikes, taking in the decorated sites of downtown Houston on a boat,...
LED, light-emitting diode, Christmas lights come in a wide variety of colors and designs so you can create an indoor or outdoor lighting scene. Flexible LED lighting can be shaped into words or creative motifs. They have many cost saving and...
Between Christmas light festivals, fireworks and spectacles at Orlando's many amusement parks, Christmastime in Orlando is considered magical and a full-blown event. Orlando provides healthy holiday dining options and festive family activities...
Losing weight is a difficult task any time of year, but around the holidays, it seems impossible. As Christmas approaches, and you're swamped with preparations and shopping, making a healthy meal takes a back seat. It's also a festive time of...
Christmas is often a time that results in your child eating too many sweets and too much saturated fat. Many holiday foods are not nutritious and contain unhealthy amounts of sugar, salt and fat. Eating is part of celebrating and replacing some of...
Christmas is a time for gatherings with family and friends, and food often is a major part of these celebrations. Many popular holiday appetizers are an unhealthy way to celebrate because they are loaded with saturated fat, calories, salt and...
Learn how to use synthetic materials for fly tying and other fly fishing tips in this free instructional video.
Free instructional video on favorite authors of children's books.
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Snowmobiling can be a great deal of fun for those who are disabled. Remember to take the proper safety precautions. Learn how to snowmobile with a disability in this winter sports video.
