Chronic Illnesses

Transition to Adult Care for Chronically Ill Children

Advances in medical care over the last 50 years and especially since the late 20th century have made it possible for many children with chronic, once-fatal diseases to survive and even flourish into adulthood. While this is a positive development...

Reiki Therapy for Chronic Illness

Reiki, which translated means universal life force energy, was developed in Japan in the early 20th century by Dr. Mikao Usui. Since then it has been adopted in all parts of the world. Reiki is used as a complementary therapy for illness, and...

5 Things You Need to Know About Chronic Illness

If you've been diagnosed with a chronic illness, it's time to get educated. Read everything you can about the cause, prevention and treatment of your illness. Learn what triggers the illness and how to minimize the effects of the illness. Learn...

Why Health Coverage is Expensive for Those With a Disease

If you have a chronic medical condition, you may find that health insurance is more expensive. You can even find yourself denied coverage because of your disease. What policies do fit you often carry co-payments, premiums and exclusions that make...

How to Avoid Sugar Cravings

Sugar cravings can be the sign of an underlying health condition such as low blood sugar or type 2 diabetes. However, sugar cravings can also come about when a person has gone without eating for too long, or when he is on a diet and is simply...

How to Stop Excessive Sweating Naturally

Excessive sweating can occur for many reasons. Sweating may result from chronic illnesses like cancer, tuberculosis, leukemia or hyperthyroidism. More often, it can emerge as a result of behavioral methods that can be regulated through lifestyle...

How to Fight Sugar Cravings

Sugar is one of the leading causes of chronic illnesses through nutrition. Any time that you have a craving, it might be a sign that you have a hormonal imbalance. The most common causes of hormonal imbalance are blood sugar imbalances and a lack...

Making Heart Healthy Meals

Cooking a heart-healthy meal can be a challenge, but the reward is worth it. Eating healthy can help prevent chronic illnesses such as hypertension, high cholesterol and coronary artery disease. Turn old recipes into new ones by modifying cooking...

How to Prevent Diet Related Problems

According to the Centers for Disease Control and Prevention, 34 percent of adults in the United States are obese. Obesity can lead to a variety of chronic illnesses, such as diabetes, high blood pressure and heart disease. In addition, being...

How to Get Rid of Spare Tire Fat

A spare tire is a light-hearted term to describe an excess layer of belly flab. However, this spare tire can pose serious risks to your health, if you carry too much of it around your waist. Heart disease, diabetes, stroke and some cancers are all...

How to Exercise to Strengthen the Immune System

According to organizations such as the Cleveland Clinic and President's Council on Physical Fitness, exercise can be used to boost and protect the immune system, including both antibody and T cell responses. Exercise has a direct effect on the...

What Are the Dangers of Aspertame?

Despite fears on the matter, there's no proof that aspartame causes cancer. In fact, a number of studies conducted or sponsored by the National Cancer Institute have shown that there's no connection between consumption of aspartame and higher risk...

How to Get Prepared for Soccer

Good athletes are not born; they are made. Success at any sport involves preparation and practice, and the physical intensity of soccer makes it especially important for this sport. Regardless of your skill level or age, playing soccer requires...

How to Shed Five to Ten Pounds of Belly Fat

Carrying extra fat around the middle endangers your health. People with excess belly fat are more likely to develop chronic illnesses like heart disease and diabetes, and increase the risk of heart attack and stroke. You cannot lose 5 to 10 lbs....

How to Work Out to Lose Stomach Fat

Stomach fat not only looks bad under form-fitting clothes, but it also poses dangerous health risks. According to Mayo Clinic, too much belly fat may increase your chance of developing chronic illnesses such as diabetes, heart disease and certain...

How to Stay Fit on a Budget

When you are on a budget, staying fit is not impossible. In fact, being on a budget can actually help, since it helps you monitor your purchases that might impact your weight. Obesity can lead to many chronic illnesses such as diabetes or...

How Kids Can Keep Fit Every Day

Keeping children healthy and fit is not something that parents or persons who care for children should take for granted. According to the American Academy of Pediatrics, almost 32 percent of America's children and adolescents are obese. Obesity...

How to Get Rid of Fat in Apple-Shaped Females

There are two basic types of female body types; the apple and the pear shape. If you gain weight in your chest and belly you have an apple shape. Women who gain weight in their hips and thighs have a pear shape. While neither type makes is easier...

How to Maintain a Good Level of Body Fat

Part of maintaining your weight, staying in shape and keeping yourself healthy, is to keep your body-fat levels low. Your body has to have some fat for your internal organs to function properly, but too much can put you at risk for chronic...

What Is Bacterial Pneumonia?

Pneumonia, an infection of the lungs, can be caused by viruses, fungi or bacteria. Bacterial pneumonia tends to be the most dangerous type and also the most common in adults. In healthy individuals, bacterial pneumonia can usually be treated...

How to Calculate a "Recommended Daily Intake"

The Recommended Daily Intake, which is based on the older Recommended Daily Allowance, or RDA, is the average dietary intake of macronutrients and nutrients sufficient to meet the daily requirements of 97% of healthy individuals. MayoClinic.com...

How to Cut Portions to Lose Weight and Save Money

With the rising cost of food and the ever-present need to tighten your household budget, it's easy to see why some people think eating healthy is too expensive of an option. Of course, dining on ramen noodles and hot dogs may help your wallet but...

How to Keep a Healthy Lifestyle

The seven components of a healthy lifestyle cover all aspects of life, including your mental, physical and emotional health. Maintaining a healthy lifestyle helps prevent such chronic illnesses as diabetes, heart disease and stroke. It also...

Healthy Food Preparation

Transform your traditional and beloved unhealthy recipes into healthier yet enjoyable alternatives. Changing the way you prepare food and adjusting the ingredients you commonly use in the preparation process can help you make healthier foods....

How to Locate Fitness Clubs With Pools

In the summer when the weather gets hot, a gym or fitness club membership with access to swimming pool is a valuable thing to have. You can exercise in the pool without feeling sweaty, or just relax and enjoy the cool water while saving on air...

How to Fight Stomach Fat

If you store body fat around your belly, you may be at risk for chronic illnesses. Excess midsection fat can increase your chances of heart disease, stroke and developing diabetes and certain cancers, MayoClinic.com warns. Since you cannot...

What Are the Causes of a Watery Stool?

When stool is watery, also called diarrhea, it is usually due to an illness, foreign invader or reaction to food or medication. Normal stool is firm and solid, and when your stool is watery, it usually indicates some kind of problem that is...

Why Should We Eat Healthy & Exercise?

Persisting in a diet and exercise plan is easier when you know how and when you'll reap the rewards. Eating healthy foods promotes growth and sustains life. Getting regular exercise strengthens your muscles and bones and increases your balance and...

How to Control Blood Calcium Levels

Calcium is an important mineral nutrient that is vital for the health of the bones, muscles, nerves and tissues of the body. Imbalances in the levels of calcium in the blood can cause serious health problems or indicate other diseases, including...

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