The same cinnamon that you enjoy as a spice may help your body metabolize sugar or glucose. The book "Diabetes Mellitus: A Guide to Patient Care," explains that cinnamon contains a compound that helps break down the resistance of fat cells to the...
Cinnamon is a dried spice or extract produced from the bark of several trees from the genus Cinnamomum. The primary component of cinnamon bark oil is cinnamaldehyde. A study in "Phytomedicine" reports that cinnamaldehyde is the active component of...
The incidence of diabetes in the United States is increasing. According to the Centers for Disease Control and Prevention, nearly 26 million people had diabetes in 2010, and approximately 2 million new cases were diagnosed among American adults....
Metabolism-boosting spices such as cinnamon, curry, cayenne pepper, ginger and cumin can aid in losing body fat. Cinnamon is perhaps the most widely recognized spice for boosting metabolism. Cinnamon can transform the body's metabolic activity...
Cinnamon is a common spice many use to bake flavorful desserts and treats. When these treats begin adding on the pounds, you can rely on cinnamon to help shed the unwanted weight. Whether you choose powder, stick or extract, cinnamon may help...
Cinnamon buns may not be diabetic-friendly, but adding a little cinnamon to your meals may help control the disease. Organic chemical compounds found in cinnamon, known as polyphenol polymers, may improve the effectiveness of insulin in people...
Cinnamon is reddish-brown in color and made from the bark of the Cassia tree. Since ancient Egyptian times, cinnamon has been used as a medicinal spice to relieve stomach aches and respiratory ailments, as an anti-microbial agent and to treat...
Using cinnamon in powder, stick or extract form may help with weight loss and could even benefit your health. Adding the spice to your drink or food items improves the taste of blander diet fare, like plain yogurt or tea, and offers potential...
Diabetes is a metabolic disorder characterized by high blood glucose levels. Continually high blood sugar may eventually cause nerve damage, stroke and blindness. Type 2 diabetes, the most common form of this condition, occurs when the body cannot...
Losing weight can be a slow and frustrating process. Maybe you are exercising and eating right, but you're still not noticing any results. Or maybe you noticed results in the beginning, but now your weight loss has plateaued. Whatever the cause...
There is no magic potion that will melt away fat. Proper diet and exercise are the best way to lose weight safely. However, you can improve the results of your weight-loss program by adding herbs, vitamins and minerals that help your body burn...
Your metabolism has a direct effect on how many calories you need to consume daily as well as how efficiently you take in calories. A good metabolism will be able to process foods efficiently and quickly, resulting in fewer stored carbohydrates...
Your metabolism is responsible for getting energy from the food you eat. Over 1,000 metabolic reactions occur simultaneously, which all work to regulate the body and maintain the proper function of your cells for optimal health, according to...
Diabetes is a chronic metabolic condition characterized by elevated blood glucose levels. Type 1 diabetes occurs when the body produces too little insulin, a hormone that metabolizes glucose. People with type 2 diabetes usually produce enough...
Cinnamon, a spice, has been long been used for medicinal purposes. According to Mary J. Shomon, author of "The Thyroid Diet," cinnamon was used by the Egyptians for embalming, and during medieval times, it was used to treat colds, sore throats and...
The National Institutes of Health defines metabolism as "all the physical and chemical processes in the body that convert or use energy." Food calories provide the energy for these body processes. Metabolic rates differ from person to person and...
Cinnamon has a long history of traditional use as a medicine and flavor enhancer. It has gained popularity as a natural treatment for metabolic syndrome and diabetes. This is because cinnamon contains therapeutic chemicals that help regulate blood...
Whey protein offers a power-shot of proteins, amino acids and antioxidants in fewer calories than the whole foods you would have to consume for the same benefits, notes Fitness Equipment & Health. The powder version allows your body to quickly...
Insulin resistance is one of a group of symptoms that comprise metabolic syndrome, a precursor for type 2 diabetes. People who have insulin resistance have an adequate supply of insulin in their bodies, but it is not utilized properly. Cinnamon...
Diabetes affects 25.8 million people of all ages and, according to the National Diabetes Information Clearinghouse, or NDIC, 8.3 percent of the U.S. population. It is the major cause of heart disease and stroke and the seventh-leading cause of...
Excess sugar consumption can result in health conditions like diabetes and obesity. If you're trying to reduce your sugar intake, it can be difficult to overcome cravings, causing you to lose momentum in your endeavor. Supplementing your diet with...
Cinnamon comes from evergreen trees, and it is a popular flavor in foods, beverages and mouthwash. It is also a trendy supplement, and both the bark and flowers are used for a variety of medicinal purposes. Despite its reported safety, speak to...
Cinnamon is a spice that has been used for centuries in various alternative medicine systems. Cinnamon might provide health benefits, especially with regards to diabetes treatment, but consult your doctor before trying to prevent, treat or cure...
Diabetes is a metabolic condition characterized by high blood glucose levels. There are two forms of diabetes -- Type 1 and Type 2. Type 1 occurs when your body does not produce adequate amounts of insulin, the hormone that regulates blood glucose...
Foods and nutrients that boost metabolism can be used as components of diets that speed up metabolism. Boosting metabolism is often necessary for preventing excess body fat and promoting good health. A wide variety of foods and nutrients can...
Metabolism is the amount of calories your body burns to maintain itself, whether you're eating, sleeping, running or watching television. After age 30, many individuals experience a marked drop in their metabolism and tend to gain weight more...
Weight gain as women age seems inevitable. After menopause, estrogen levels tend to decrease. As a result, muscle growth decreases which allows fat to take over the body and causes a drop in your metabolism. This change makes weight loss more...
Diabetes is a chronic metabolic disease characterized by high blood sugar levels. There are two main type of diabetes. Type 1 occurs when the pancreas does not produce enough insulin, a hormone that converts glucose into energy. Type 2 occurs when...
Diabetes is a chronic metabolic disorder characterized by elevated blood glucose levels. It occurs when the body is unable to convert glucose into energy, either because the pancreas does not produce enough insulin, the hormone responsible for...
