Bipolar disorder affects approximately 5.7 million U.S. adults every year. Also known as manic depression, it's a neurochemical disorder of the brain that causes severe fluctuations in mood that can affect normal functioning in relationships, work...
The flood of motivational tips for weight loss in the media can be overwhelming. But the suggestions from scientists and psychologists usually fall into three easy to understand categories--changing your thoughts about weight loss, tracking your...
Learn to recognize the signs of hunger and fullness so you can control your eating. Often, hungry people eat more food than they require because they overestimate what their body needs to feel satisfied. For each meal, determine a healthy portion...
Depression is a prevalent mental illness in the United States. The symptoms are well known: sadness, loss of interest in everyday activities, sleep pattern changes, appetite changes and hopelessness. What is less known is what can be done about...
Exercise and sport psychology was formally recognized by the American Psychological Association in 2003. Its scope includes the scientific study of the factors that enhance performance in sports and exercise, as well as the effect of...
Sporting excellence is not just about inherited physical attributes. The mark of a champion is the ability to achieve consistent peak performance under field conditions. This principle applies not only during competition but in training as well....
An estimated 5.7 million adult Americans suffer from bipolar disorder each year, according to the National Institute of Mental Health. This mental disorder has an average onset of 25 years of age, and causes extreme mood swings, along with changes...
The first and most important way to cope with depression is to get an accurate diagnosis from a qualified professional. Qualified professionals are those who specialize in mental health, such as psychiatrists, clinical psychologists and...
Postpartum depression is a serious condition which affects many women after giving birth. This type of depression, commonly known as "the baby blues," is gaining attention as a serious condition which sometimes accompanies postpartum recovery....
Depression in men often manifests the same as it does in women, yet men have a tendency to ignore or minimize the symptoms. Chronic sadness or irritability, sleep disturbance, changes in appetite or weight, problems with attention and memory,...
Bipolar disorder is a neurochemical problem in the brain that can affect a person's mood stability and ability to function. Otherwise known as manic depression, bipolar disorder symptoms can make it difficult or impossible to function in...
CBT is a type of psychotherapy conducted by a mental health professional that can be highly effective in treating generalized anxiety, panic disorder and phobias. Clinical psychologists, master's level counselors and even some psychiatrists offer...
Anxiety disorders are relatively common, affecting around 40 million American adults each year, according to the National Institute of Mental Health. While the causes of anxiety disorders are not totally understood, researchers believe that...
The Mayo Clinic's weight management program in Florida prescribes the Mayo Clinic Liquid Diet for those who have a significant amount of weight to lose or for those who need to have an empty stomach or intestines prior to surgery. The diet...
Screening for depression is an important first step in getting treatment for people who are depressed. Primary care physicians and mental health professionals use a number of brief surveys and interviews to assist in making a depression diagnosis....
The first step in seeking treatment for depression is to see a mental health professional who can accurately diagnose the problem and outline a treatment plan. Psychiatrists and clinical psychologists are well trained in psychological evaluations...
Attention-Deficit Hyperactivity Disorder is a deficit in attention, hyperactivity and impulsivity that is generally first diagnosed in children during elementary school. According some ADHD researchers, however, parents often retrospectively...
The Duke Diet and Fitness Center, affiliated with Duke University and located in Durham, North Carolina, first opened its doors in 1969. The residential program integrates healthy diet and weight loss programs with exercise, behavioral management...
Your thoughts and emotions may seem unrelated to your physical need for food, but your emotional health and physical health go hand-in-hand. Not only do sad thoughts affect your appetite, but all thoughts can become appetite-influential through...
Your child may be experiencing difficulties at home, at school or both. You could be seeing behaviors that worry or even frighten you and decide it may be time for professional help. You should consider several factors when choosing the right...
Long-term health effects and immediate consequences of smoking and alcohol abuse cost society billions of dollars in treatment plans, health care and detoxing facilities. In addition, the costs to families and innocent bystanders who are injured...
If you're battling depression or anxiety, you might be eligible to seek medical help through your current medical insurance. Thanks to 2008 legislation, you might be eligible for even more coverage than you expect. Ask your insurer for a written...
The best way to test the cognitive development of an adolescent is to go to a clinical psychologist or neurolpsychologist and have their IQ tested. However, in lieu of that route, there are ways to check the developmental progress of teenagers at...
Obsessive-compulsive disorder (OCD) is considered an anxiety disorder. According to psychologists Padmal de Silva, a clinical psychologist at the University of London, and Stanley Rachman, of the University of British Columbia, obsessions are...
Most children have temper tantrums at some stage in their childhood, and like adults, they sometimes need to vent their anger. Although some kids have a tendency to be more high-strung than others, generally, even an unruly child's behavior is...
Conflict is present in every human relationship. It usually surfaces in a relationship when partners fail to communicate effectively about their needs, thoughts, feelings or beliefs. The presence of conflict in a relationship doesn't always have a...
Communicating effectively is a significant part of developing and maintaining any relationship, yet it's also one of the most difficult hurdles for couples to overcome. Couples often fail to communicate successfully because they fail to understand...
You can think positive and stop thinking negative and get a number of benefits in return. You might enjoy life more and find better jobs and fulfilling relationships just by changing negative thoughts to positive ones. Clinical psychologist...
Childhood attention-deficit hyperactivity disorder (ADHD) involves problems with inattention, hyperactivity and impulsivity that significantly interfere with academic and social functioning. Symptoms include difficulties sustaining attention,...
Deciding on a type of therapy and a particular therapist can be a difficult process. Get tips on therapy and choosing a therapist from a licensed clinical social worker in this video.
Couples often use therapy to examine issues they have difficulty discussing at home. Learn how to get started with couples therapy from a licensed clinical social worker in this video.
