Between 5 to 10 percent of all women have polycystic ovary disease syndrome, or PCOS, a hormonal disorder characterized by larger than normal amounts of the male hormones called androgens. The name of the disease comes from the appearance of the...
Proponents of facial exercises include television personality Dr. Mehmet Oz and fitness and health guru Jack LaLanne. Many dermatologists, aestheticians and RNs recommend facial exercises for a variety of reasons. However, the benefits of facial...
No clinical proof exists for claims that raw almonds are a cure and preventative for cancer. Almonds sold in the United States must undergo pasteurization. Many health advocates no longer consider them truly raw. Bitter almonds, not the sweet...
Hormone replacement therapy, or HRT, used to be standard therapy in postmenopausal women to reduce menopausal symptoms and cardiovascular risk by the replacement of estrogen and progesterone. Subsequent studies demonstrated, however, that the...
The word "reishi" refers to the reishi mushroom, scientifically named Ganoderma lucidum. Common Chinese names for the reishi mushroom are ling chih, and ling zhi. Its medicinal value has been touted for thousands of years in East Asia. Recent...
Antioxidants are vitamins and minerals that may play a role in maintaining health and preventing a number of devastating diseases. Eating a diet that includes generous amounts of fruits and vegetables, whole grains, nuts and legumes, as well as...
Whether it’s smoothing the area around your eyes, tightening the skin on your arms or minimizing the look of cellulite on your legs, most adults are looking for a cream to get it done. Firming products have become extremely popular, but...
As many as one out of 10 women of childbearing age have polycystic ovary syndrome, PCOS, a disorder characterized by high levels of male hormone levels such as testosterone, according to the National Women's Health Information Center. Reducing...
Sage, scientific name Salvia officinalis, is a plant grown throughout southern Europe, Asia Minor and the United States. With a long history of medicinal use recorded back to the ancient Egyptians and Greeks, sage finds its way into aromatherapy...
While dark chocolate has health benefits, particularly for your heart, you can't eat as much as you'd like. In addition to flavenols that act as antioxidants, substances that can reduce cell damage, dark chocolate also contains sugar and fats,...
The hormone estrogen aids in numerous functions in the female body. It enables ovulation and the ability to conceive, helps maintain female features in the body and guards against osteoporosis and other physical ailments, such as heart attack....
If your doctor decides that you need to go through specialized treatment for your ovarian cancer, she may refer you to a gynecologic oncologist, a specialist who treats ovarian cancer. You may ask for referral to other types of doctors such as...
Coenzyme Q10 is a vitamin-like substance found in all organs of the body, especially in the heart. It plays a key role in the production of cellular energy, immune function, cardiovascular health and has anti-aging properties. Statin drugs are...
Fat has been blamed for much of America's health problems, but research now shows that omega-3 fatty acids found in fish oil provide a laundry list of health benefits, especially for women. Besides reducing the risk of breast cancer and boosting...
Milk thistle, or Silybum marianum, has been used medicinally for thousands of years. Claims of effectiveness include improving liver function, particularly in regards to alcoholic liver disease, reducing the damage of liver cirrhosis, chronic...
The modern diet has some fatal flaws. According to the journal "Gastroenterology Research and Practice," diseases such as obesity and high blood pressure have reached epidemic proportions. Fingers point to the contemporary diet, which is high in...
Magnesium is a metallic mineral that is essential for human health. Only a few ounces of magnesium are present in your body, but it plays a vital role in several hundred enzymatic reactions. About two-thirds of the magnesium in your body is...
Glucose, also known as blood sugar, is the body's primary source of energy. Although an elevated glucose level once in a while is normal, chronic high blood sugar can increase the risk for obesity, diabetes and insulin resistance, a condition in...
Cinnamon, a spice commonly added to foods and beverages to add flavor, may also confer health benefits on people who consume it. One such potential benefit of cinnamon is a lowering of blood sugar, which may be important for diabetics who have...
There are two types of cinnamon, Ceylon cinnamon and Chinese cinnamon, which can be purchased as cinnamon sticks or ground cinnamon for use in food. Many people enjoy the strong, spicy and sweet taste of cinnamon and thus it is frequently used in...
Synthetic or chemical estrogen and progesterone are not the same as what the body produces and can have serious side effects. "Attitudes about hormone therapy changed abruptly in 2002, when a large clinical trial found that the treatment actually...
Soy protein supplements have come under scrutiny due to their chemical-structure resemblance to estrogen. It is well known that certain cancers thrive on an abundance of estrogen, making its use by menopausal women questionable in regard to...
If you suffer from high cholesterol levels, adding oyster mushrooms to your diet may have a beneficial effect on your LDL and total cholesterol. Oyster mushrooms, also known as Pleurotus ostreatus, are edible mushrooms native to Europe and Asia,...
Up until 2002, doctors routinely prescribed hormone replacement therapy (HRT) for women in menopause who wanted to decrease unpleasant symptoms including hot flashes, difficulty sleeping, depression, weight gain, mood changes and night sweats....
Ginger has long been recognized as a medicinal spice, warding off colds and flu, nausea, fever, digestive difficulties and infection. It is used to treat heart attacks, arthritis pain, skin cancers and even aid in weight loss. Ginger's healing...
Maitake mushrooms may be beneficial in the treatment of cancer. A substantial body of research documents the effects of maitake mushroom extracts limiting or preventing tumor growth, enhancing the benefits of chemotherapy, and lessening...
Dead Sea treatments have been used since ancient times for many health and beauty treatments. The water of the Dead Sea contains high levels of salt and the mud at the bottom of the sea is full of minerals such as calcium, bromine and potassium,...
The soybean has been a source of food for more than 5,000 years. Soy, a source of high-quality protein, is found in vegeterian products such as tofu, tempeh, soymilk, soy sauce and miso. Processed soy is used in meat substitutes, including veggie...
Menopause begins when a woman's ovaries decrease the production of estrogen and progesterone hormones, which ends her ability to have a period and reproduce. Prior to 2002, doctors prescribed hormone replacement therapy (HRT) for women with...
