Triathlons are races in which athletes complete three sports in quick succession. The race is a test of endurance, since each sport tires you out for the next one. The most common triathlon race involves a swim followed by a cycle course and then...
Disc brakes work differently than traditional systems you find on some multi-speed bicycles. They have a rotor, or metal disc, that turns with the wheel. Brake pads press against the rotor, as opposed to the rim of the wheel. A disc brake system...
Big runners---referred to as Clydesdales (men) and Fillys or Athenas (women), who weigh more than 180 lbs. and 150 lbs., respectively---require more substantial shoes than their sinewy counterparts. Shoe descriptions usually highlight foot...
Early longboards, called O-lo in Hawaiian, measured 18 to 24 feet in length and were reserved only for royalty. Longboards used by commoners measured only 12 to 18 feet. When surfing moved to the United State west coast mainland in the 1920s,...
Triathlons test competitors' abilities in three sports: swimming, running and cycling. The three races occur in a sequence, with a brief transition between races. The times of the races and the transitions add up to a total race time. Competing as...
Cycling can offer a safe, comfortable option for overweight people who want to increase their aerobic activity. Cycling is easy on the joints and improves muscle tone and stamina while burning calories and boosting your metabolism. Overweight and...
A cyclist makes many personal choices when selecting components for his bike. Perhaps none is more critical to his overall performance than saddle selection. Selecting the right saddle allows the rider to focus on getting the best performance out...
Kentucky is all things horse and it maintains active tourism due to this booming industry.Horses are entrenched in Kentucky's colorful history and the people of the state are widely known for their love of the animal. As if that were not enough to...
New York City is always buzzing with activity. The city is well-known for its shopping opportunities, Broadway shows, and restaurants. But there is plenty more to see and do, even for the seasoned traveler.
Branson and St. Louis, Missouri, are great vacation spots with a variety of fun activities. Branson is known for its music shows, or you can visit the Gateway Arch or the Anheuser Busch Brewery to see the Clydesdales and sample two free beers in...
Participants of triathlons are generally referred to as "triathletes." But don't let the name fool you. Being a traditional "athlete" or having an extensive history in sports, is not a requirement for participation in triathlons. Generally...
Riding a bike is an excellent cardiovascular workout, targeting large muscle groups with minimal impact on your joints. If you are overweight, cycling might be recommended to help you lose weight. If you weigh more than 300 lb., consider a hybrid...
Are you eager to keep a child entertained in St. Louis for an afternoon, a week or even an entire childhood? If so, there is good news: The Gateway City seems to have been created with children and families in mind. There are a variety of...
