Cognitive-behavioral therapy is a mixture of the cognitive and behavioral models for explaining psychological issues. This school of thought's basic theory is that cognition, or the thought process, is credited for a person's mental problems; that...
Diet and exercise are the cornerstones of weight loss. Staying active and sticking to a healthy eating plan, however, can be a major challenge -- one that may require additional professional support. If you're struggling with losing weight, the...
People dealing with chronic pain from arthritis, sometimes seek psychotherapy to learn how to live with the pain. Often, these patients receive cognitive behavioral therapy or CBT. CBT is a type of "talk therapy," developed by Aaron T....
According to many modern psychiatrists, a person can change their mental attitude by merely popping a pill. There are prescription medications for anxiety, depression, anger, fear and even shyness. Proponents of cognitive, or behavioral therapy,...
Cognitive behavioral therapy is based largely upon the tenet that our thoughts influence our actions and that past experiences shape our thoughts. Helping people understand how their thoughts affect their behaviors can help them understand the...
Cognitive behavior therapy seeks in part to treat recurring patterns of thought that may be damaging some aspect of your life. For instance, you may suffer from depression because you don't believe that you can do anything right. Cognitive...
People with mental health conditions seek psychotherapy, which is also known as "talk therapy," to assist them in understanding and dealing with their condition. Aaron T. Beck, M.D., developed cognitive behavioral therapy in the 1970s because he...
A severe anxiety attack is different from the anxiety people experience every day. Symptoms of an anxiety attack is hyperventilation, overwhelming panic, feeling of detachment, nausea, stomach cramps, feeling of losing control, heart palpitations,...
Cognitive behavioral therapy (CBT) is a form of psychotherapy that is based on the notion that our thoughts affect our feelings, which affect our behaviors. This therapy focuses on helping people examine their thoughts and how they affect their...
Depression is a serious mental health problem, affecting the patient's mood, behavior and cognitive functions. Depression can occur at any age, including during childhood. The American Academy of Child and Adolescent Psychiatry states that about 5...
ADHD, or attention deficit hyperactivity disorder, is a psychological disorder that can affect both children and adults. Symptoms of ADHD are broken up into three categories: inattention, hyperactivity and impulsiveness. According to the National...
About 13 percent of children suffer from a type of anxiety disorder, according to the Substance Abuse and Mental Health Service Administration. Some of the childhood anxiety disorders also occur during adulthood, such as generalized anxiety...
Anxiety can cause nervousness, excessive worry and fear that may seem irrational to others. Anxiety is something that we all experience at one time or another in our lives. However, it can sometimes interfere with our daily lives. There are...
Using the mind and body is a principle in medicine that requires the doctor and patient to take control of a medical issue with nontraditional methods. Traditional Chinese medicine and Ayurvedic medicine have emphasized the mind and body working...
An estimated 40 million people over the age of 18 years old in the United States suffer from an anxiety disorder. Occasional anxiety in response to stressful events in life are normal. When anxiety consistently causes a person a great deal of...
The medical term for nail biting is onychophagia. Nail biting is a habit that many people participate in on a subconscious level. They often do not even realize that they are biting their nails. Habits that are practiced subconsciously are...
The obsessive urge to pull hair is called trichotillomania. Trichotillomania is a psychiatric impulse control disorder, which sometimes co-occurs with obsessive compulsive disorder or body dysmorphic disorder. According to the Mayo Clinic,...
Attention deficit hyperactivity disorder, or ADHD, is classified into three types: predominantly inattentive, predominantly hyperactive/impulsive and combined. According to the National Alliance on Mental Illness, a person with predominantly the...
Anxiety is a reaction to stress characterized by feelings of uneasiness, fear, worry and apprehension. Anxiety manifests physically as heart palpitations, fatigue, chest pain, nausea and shortness of breath. There are many forms of anxiety and...
Psychotherapy is one of the main treatments used to treat anxiety disorders such as post-traumatic stress disorder, generalized anxiety disorder and obsessive compulsive disorder. According to the Mayo Clinic and University of Maryland Medical...
Suicide is a serious complication of depression. The National Institute of Mental Health (NIMH) states that 90 percent of people who have died from suicide have depression or another mental disorder, like bipolar disorder. In 2006, 10.9 people out...
Attention deficit disorder, or ADD, is a psychological disorder classified in the Diagnostic and Statistical Manual of Mental Disorders. According to the National Institutes of Health, ADD is the most common diagnosed behavioral disorder in...
Narcissistic behavior, clinically referred to as narcissistic personality disorder, affects how a person views himself. The National Institutes of Health (NIH) states that a narcissistic person has a preoccupation with himself, an exaggerated...
Stress and anxiety can manifest in different ways, and can cause serious health problems such as high blood pressure and a decreased immune response. If you suffer from high levels of stress, consider implementing a stress reduction program. If...
Child separation anxiety disorder is a condition characterized by a developmentally abnormal, severe and persistent fear of separation from a caregiver or parent, such as the mother. Minor separation anxiety is normal in infants or toddlers and...
Jealousy arises out of the innate impulse to protect a relationship from a perceived threat. In some cases, it can be reality-based, like if your wife is flirting too much with her coworker. In other instances, it may be delusional, like if you...
Asperger's syndrome patients have motor and social skills problems, though they have more advanced language skills that patients with other types of autism spectrum disorders. The disorder cannot be cured; instead, treatment focuses on helping the...
Depression that starts during early childhood is a serious mental health concern because it affects the child's mood and her ability to function normally at home and at school. Dr. Jay L. Hoecker of the Mayo Clinic and author of the article...
Cognitive therapy, also known as cognitive-behavioral therapy (CBT), is a short-term psychotherapy used in treating many mental health disorders including anxiety, according to The American Institute for Cognitive Therapy. Unlike other forms of...
Therapy is important to include in the treatment of adult ADHD. Some examples are cognitive behavioral therapy, talk therapy and ADHD coaches. Learn how to live with adult ADHD in this free video.
Doing cognitive therapy can improve behavioral disorders. Get advice on reducing and managing stress in this stress management video.
Age is the biggest factor when considering therapy for a child. Learn how to get started with child's therapy from a licensed clinical social worker in this video.
Panic disorder is a psychiatric condition wherein the patient experiences chronic panic attacks. These panic attacks can be caused by stress and the fear of more panic attacks. Learn more about panic disorder including treatments and symptoms in...
