A cold, the most common infectious disease in the world, can make you feel ill for about a week with symptoms that can include a tickle in the throat, a running or stuffy nose, cough, headache, mild fever, fatigue, muscle aches, loss of appetite and nasal discharge. Exercise may reduce your chances of catching a cold, but science doesn't support milk as a preventive measure.
Views 3,306
More than 29 million Americans suffer from sinusitis, according to the Centers for Disease Control and Prevention, resulting in about 12.5 million visits to hospitals and doctors' offices. The American Academy of Allergy, Asthm...
When you lose too much fluid and your electrolytes become imbalanced, you're dehydrated. You're at risk of losing too much water and too many electrolytes when sweating profusely from exercise, overheating or battling a fever, ...
The human body is like a machine. If you provide it with quality sources of energy and maintain it regularly, it can perform optimally, which means minimizing illnesses. Quality foods are those that are natural, uncooked and mi...
A cold can cause a sore throat, runny nose and a fever -- thus, making you very uncomfortable. The foods you consume help in boosting your body's defense against germs, which can prevent you from being sick. Victor H. Lindlahr,...
Sometimes, you can prevent and relieve sinus problems by running a humidifier in your home or office, notes MayoClinic.com. Dry air can often dry out your sinus membranes, which makes them much more vulnerable to irritants and ...
Finding a doctor located in Seguin, Texas can prove to be a fairly simple task. With the help of the local phone book which lists physicians by categories alphabetically. Simply decide whether it is a general doctor or speciali...
Young children are particularly vulnerable, with kids averaging about 3 to 8 colds yearly. While not a serious disease, colds can cause sufferers a stuffy or runny nose, sneezing, sore throat, headaches and mild fever for up to...
Your best defense against the common cold is to minimize your risk of catching a cold-causing virus with good prevention techniques. If you do happen to catch a cold, your prevention role is not over, because you can help preve...
Zinc has become a popular cold remedy, though medical studies do not consistently support zinc use for the common cold. According to the Linus Pauling Institute, "despite numerous, well-controlled trials, the efficacy of zinc l...
Control your indoor environment with a humidifier and filtered air cleaner. Take any medications for allergies and asthma to keep respiratory function as high as possible. To prevent the ingestion or spread of bacteria, wash yo...
You may have heard about preventing colds by washing your hands frequently, and the same tactic can work to prevent sinusitis. If you don't have an exacerbating risk, such as nasal polyps or allergies, you are most likely to c...
According to Web MD, there are numerous ways we can avoid transmitting a cold. If you just think through your day, you are sure to come up with situations that arise that could be a possible way to transmit a cold. Thinking of ...
One of the quickest ways to catch a cold is via your hands. Research shows that a cold virus can last up to three hours on a light switch, doorknob, table, telephone or hand railing. Because of this, it's important to avoid run...
