Increased nasal mucus occurs when the tissues lining the nose or sinuses become irritated and swell or grow abnormally. Viral and bacterial infections, allergies, environmental irritants and nasal polyps are among the most common causes of runny...
Headaches are a frequent complaint among children. In a review article published in "American Family Physician," Dr. Donald Lewis reports that up to 82 percent of children experience headaches by age 15. Prior to puberty, boys are more commonly...
More than 100 rhinoviruses can cause the the common cold. While not a serious infection in itself, colds are a leading cause of illness in children. In fact, the National Institute of Allergy and Infectious Diseases reports that colds cause...
With all of the miraculous advances in the field of modern medicine, the common cold remains without a cure. Your best defense against the common cold is to minimize your risk of catching a cold-causing virus with good prevention techniques. If...
Approximately 1 billion colds and millions of cases of the flu occur each year in the United States, according to the National Institutes of Health and the Centers for Disease Control and Prevention. People sickened with these viral illnesses...
Communicable diseases remain a frequent cause of illness in the human population. Viruses, bacteria and fungi commonly pass from one person to another through direct contact or contamination of inanimate objects or food. Hand washing and adequate...
Human viruses cause a variety of maladies, depending on the virus type and the tissues infected. All humans contract multiple viruses throughout the course of life. The severity of viral illnesses ranges from mild to lethal. Cold, flu, stomach and...
Macro-minerals are minerals such as calcium that your body needs in large amounts. Trace minerals are minerals your body needs in small amounts, such as zinc. The recommended dietary zinc intake is 11 mg if you are an adult male and 8 mg if you...
Cold sores are infections that result from contracting herpes simplex type 1 virus. A cold sore appears around the lips and should not be confused with mouth ulcers, which are found inside the mouth. Occasionally, cold sores can develop on your...
Zinc is an essential mineral that has been studied extensively and is a nutritional supplement that some doctors recommend for certain illnesses, including colds. It is important to note that nothing can cure the common cold but the right kind of...
Nasal congestion is a common culprit with many causes, including the common cold, acute sinusitis, influenza or a deviated septum. Even bright lights, perfume and stress can cause a stuffy nose, notes MayoClinic.com. The good news is that although...
Cold sores, also known as fever blisters and oral herpes, are caused by the herpes simplex virus type 1 infection. These fluid filled lesions initially cause tingling on the lip, followed by a red blister, after a day or two, says MayoClinic.com....
Flu is an infection of the upper respiratory tract with one of the influenza viruses. Common symptoms of flu include fever, sore throat, runny nose, cough, headache, muscle pains and fatigue. The common cold is characterized by similar but milder...
Go into a health food store, and you will see rows upon rows of vitamins and supplements to help with almost any condition. It would be difficult to choose more effective vitamin supplements than vitamin C and D, however. Years of research...
Overview Colds cost us money and time away from work and school. There's no vaccine that protects against colds, but there are ways to prevent colds. Once you have a cold, it may be possible to shorten it and make yourself more comfortable. ...
Poor circulation occurs when insufficient blood flows to your extremities, according to the UAB Health System. The causes of poor circulation to the feet and legs include excess weight, age, nerve damage due to diabetes or other conditions,...
Feed a fever, starve a cold, or the other way around? It's hard to know what to eat when you are sick. There's nothing worse than feeling sick to your stomach and trying to figure out what, if anything, you can digest. Intestinal flu is painful...
An outbreak of fever blisters in ancient Rome once caused Emperor Tiberius to prohibit kissing at public ceremonies. Although not as serious today, fever blisters are still common, affecting 45 to 80 percent of people at least one time in their...
Packed with nutritious compounds and natural caffeine, tea can serve as a nutritious and healthy alternative for coffee, sugary juice and soft drinks. Enjoy the mild flavors plain or sweetened and at hot or cold temperatures. However, drinking hot...
A long, hot bath is something you may look forward to after a day at work or a stressful situation. Baths are a convenient stress reliever because almost everyone has a bath tub. If you are experiencing sore muscles or aches, a bath may help to...
Out of convenience -- especially during the cold winter months -- many individuals turn to treadmills to stay in shape or shed a few extra pounds. As you run on a treadmill, you are exerting a force on your foot that is three to four times the...
One symptom of a bad cold is a deep cough that won't go away. Your doctor's antibiotics can deal with the phlegm, but the suppressants and throat lozenges may not do much for that cough. Head to the kitchen and make a cough remedy with garlic and...
Exercise makes you feel good and helps keep you healthy, but nothing can sideline you faster than a bout of the flu. The flu is a respiratory illness often accompanied by congestion and trouble breathing. Under those conditions you generally...
If you suffer with occasional or chronic headaches, you may have tried various techniques to relieve the pain. One option is to use a compress, which can be helpful when your headache comes on quickly, or your medication is not working well....
Oregano oil, also known as origanum vulgare, is extracted from wild oregano plants and is thought to have many human health benefits. Available in liquid, tablet and capsule form, oregano oil supplements are most effective when they have a...
