The Master Cleanse, also known as the Lemonade Diet, was devised in the 1940s by American naturopath Stanley Burroughs. Burroughs believed illness was caused by the build-up of toxins in the blood. He thought various forms of alternative...
Seasickness is a problem that many people experience when sailing or just taking a ferry ride in inclement weather. Although drugs and other remedies are available for seasickness, you may prefer to try a remedy that does not involve ingesting...
The holistic umbrella covers a number of treatment modalities, from the fairly well-known herbal and homeopathic treatments to the more obscure vibrational or energy-based therapies such as Reiki or color therapy. Holistic medicine can work in...
While there's no substitute for a healthy diet and regular exercise plan, it doesn't hurt to have some added help in order to shed those unwanted pounds. Most alternative methods of weight loss are not backed by medical research, so there's little...
Fish or color can affect your mind, changing stress and anxiety levels, in a variety of ways. Color can calm, and fish in a tank may help some folks sleep better. You also can consume fish -- and place your body in a fish pose -- to achieve stress...
Women generally have fine, light-colored hair covering the upper lip, cheeks, abdomen and back. Hirsutism is the medical term for a condition where a woman grows unwanted or excessive hair in a typically male pattern of hair growth. This condition...
Laser light can be used to treat acne. Any light-based therapy is considered a photofacial. The three main photofacial types for treating acne are intense pulsed laser, or IPL, color light therapy and diode therapy. The laser light penetrates the...
Practiced since ancient times in the Hindu and Buddhist religions, japa meditation differs from other meditation forms in that it involves repeating a mantra. While the true purpose of japa meditation is religious, it's also an effective way to...
Psoriasis is a skin condition that involves an abnormally fast production of patches of skin, resulting in an inflammatory rash. Usually located on the outer, extensor surfaces of the extremities, psoriasis can also be found on the back, abdomen...
Stress is one of the reasons pimples occur on the arms, typically on the upper arms, shoulders and chest. Stress also causes pimples on the back and acne on the face. Acne occurs in response to your body's reaction to stress, called the...
The New Jersey shore offers a variety of fun and exciting things during summer months or any time of the year. From the more secluded southern shore towns, where you can explore the ecosystem on an educational marsh tour, to biking the Atlantic...
Chakra balancing is an ancient practice that has gained popularity in recent years. It is a form of energy therapy used in holistic health practice and related exercises are often incorporated into other holistic health practices such as yoga,...
Relaxation therapy encompasses several different methods, all aimed at reducing stress, allostatic load--the physical impacts of stress--tensions and the employment of imagery. Relaxation therapists, according to website Integrative Practitioner,...
If your toddler does not achieve key developmental milestones according to a typical schedule, his pediatrician may diagnose him with a developmental delay. Many medical conditions, including Down syndrome, autism-spectrum disorder and cerebral...
A sauna is a room that is warmed by hot air or steam. Many people use a sauna as a place to relax after a workout while others believe that saunas provide health benefits such as weight loss, clearer skin and stress reduction. Speak to your doctor...
Infrared saunas are saunas that use infrared heat to heal and detoxify the body. According to the Holistic Naturopathic Center, infrared heat is light produced by the sun and the warmth felt as it penetrates the skin. The body also gives off...
Proponents of the Lemon Fast, which is also known as the Lemonade Diet and Master Cleanse, claim the diet has helped them lose weight, give up smoking and improve their sleep. Other reported benefits include clarity of thought and an energy boost....
As a Sanskrit term meaning vortex or wheel, chakra refers to the seven areas of energy that comprise consciousness. According to Tantric Buddhism, these chakra centers regulate circulation and continuity of energy through the mind and body, with...
The root of the valerian plant, a member of the daisy family, has a long-standing history of use as a naturopathic treatment for anxiety, insomnia and depression. According to the University of Maryland Medical Center, valerian root tea is...
Many factors can cause the inability to fall asleep and stay asleep, also called insomnia. Some insomnia may be caused by external factors, while some may be due to illness or lifestyle choices. Choosing natural remedies for insomnia may prevent...
Manic depression, also commonly referred to as bipolar disorder, is usually treated with prescription medication and psychotherapy. However, due to the variety of side effects associated with certain medications, many people suffering from this...
Whether you choose a steam, Finnish, infrared or outdoor model, home saunas can offer relaxation and improve feelings of well-being, says Dr. Harvey Simon, editor-in-chief of "Harvard Men's Health Watch." Choosing the model that is right for you...
If you struggle with acne, emerging therapies exist that use lasers to combat this embarrassing skin condition. Red light therapy for acne is sometimes combined with other light therapies or topical treatments. It is also used alone. Make sure you...
Stretch marks are pink, reddish or purplish indented streaks that are most commonly associated with pregnancy. Stretch marks often appear on the abdomen, breasts, upper arms, buttocks and thighs and affect up to 90 percent of women....
Sodium laureth sulfate is in the alkyl ether sulfate chemical class and is both a cleansing agent and a surfactant, an agent that helps a product have continuous coverage. The Cosmetic Ingredient Review Expert Panel, or CIR, declared it safe and...
If you suffer from acne, you may want to try an ionic foot bath detox. Or you may not. While this alternative medicine treatment has many firm believers, Scientific American magazine credits any positive benefits it has to the placebo effect,...
White spots on the skin become more noticeable with a tan, leading sufferers to search for the cause. Usually, white spots are not a reason for serious concern, according to MayoClinic.com. A variety of skin disorders can produce white spots on...
Rashes involve changes in the color, texture and appearance of your skin. Your face or any part of your body can be affected. Rashes can change the color of your face and cause it to become itchy, red, dry and irritated. Your skin can also become...
Rashes involve an outbreak of bumps, itchiness and redness in any part of your skin, including your face. Facial rashes can be caused by numerous factors, including hairstyling products, cosmetics, soaps, hats and insect bites. If left untreated,...