When you reach into your medicine cabinet to take your daily vitamin, the expiration date on vitamins and minerals may not be a hard-and-fast rule. Several other factors can influence if your vitamin has truly expired. Because vitamins and...
Vitamin C is a vital part of your daily diet since it is water-soluble and your body uses what it needs and excretes the rest. While you should get enough vitamin C from fruits, vegetables and juice, in some cases you may need to take a vitamin C...
Nursing homes typically are places that offer consistent nursing and rehabilitative care to seniors, either as stand-alone facilities or as part of a hospital, though some nursing homes serve the mentally ill or developmentally disabled. Care...
Carrabelle Florida is a small ocean side community. A neighborhood coffee shop, bar, restaurant, grocery and pharmacy welcome guests who come for the fish, shrimp and oysters. Loads of birds can be seen drifting on the ocean breezes such as...
Arjuna, or Terminalia arjuna, is a tall evergreen plant with light yellow flowers and cone-shaped leaves. The bark of the arjuna tree has been used historically in Ayurveda to treat a variety of ailments. It is well tolerated by most people;...
Hypothyroidism is a disorder in which the thyroid gland is underactive and does not synthesize the hormones needed for proper metabolism. This can lead to weight gain, fatigue, depression and sensitivity to cold. Conventional treatment may involve...
Learning to read your blood pressure results can save your life. You can take your blood pressure at home using a manual or digital device. Pharmacies, fitness centers and community health clinics also provide blood pressure monitoring and some...
Dietary supplements, such as vitamins or multivitamins, have a certain amount of time they can survive on your shelf. Vitamins lose potency over time, meaning when they reach or surpass their expiration date, they don't posses the same strength as...
