Diabetes is a metabolic disorder in which the body doesn't produce enough insulin or is resistant to its effects. Insulin causes cells to absorb the glucose in the blood, so you must actively manage your blood sugar level. The primary goal of a...
Both the Atkins and South Beach diets are low-carb approaches to weight-loss, but each encourages a different proportion of carbs, protein and fat. If you have diabetes, choosing your carbohydrates carefully is an important part of controlling...
Diabetes is on the rise and affects 25.8 million Americans, as of 2011, according to the National Diabetes Information Clearinghouse. Type 2 diabetes is the most prevalent type of this disease and is associated with overweight and obesity. If you...
More than half of all adults living in the United States are overweight, the Weight-Control Information Network states. Being overweight greatly raises your risk of developing chronic diseases such as sleep apnea and hypertension. If you're...
A low-fat diet is "ineffective" for reducing the risk of heart disease or obesity, reports Laura Corr of St. Thomas Hospitals. Corr points out that low-fat diets aren't sustainable in the long term, limit healthy fat intake and don't lower...
The body breaks down all carbohydrates into glucose, which is then absorbed into the bloodstream and subsequently raises blood glucose levels. This in turn signals the release the hormone insulin, which lowers blood sugar levels back to normal. In...
Type 2 diabetes is a chronic disease. Type 2 diabetics make insulin, but muscle cells resist attaching to it, causing higher blood sugar levels that can increase your risk for heart disease, high blood pressure, kidney disease and other...
There are two main types of diabetes, Type 1 and Type 2. Type 1 diabetes requires insulin injection from the moment it is diagnosed because the pancreas is completely unable to secrete insulin. This condition is not reversible. Type 2 diabetes, on...
Consuming a healthy diet is the foundation of maintaining your overall physical and mental wellness. Poor dietary habits contribute to the development of the leading killers in America, including heart disease, cancer and diabetes. Numerous diet...
In 2007, diabetes contributed to more than 230,000 deaths and affected more than 25 million Americans, according to the American Diabetes Association. Diabetes occurs when the body is unable to produce or use insulin to deliver glucose to cells....
Type 2 diabetes rates are increasing at an alarming pace in North America. The American Diabetes Association now estimates that over 23.6 million adult Americans live with diabetes, which corresponds to almost 8 percent of the population. This...
Obesity is a major risk factor for both fatty liver and diabetes; therefore, weight loss represents one of the most important solutions to fatty liver and diabetes. Exercise and diet can offer solutions to managing diabetes. According to the...
Diabetics must follow a very precise eating regimen to properly manage the disease. Busy schedules, family obligations and lack of health education often conspire to make the nutritional management of diabetes very difficult. One solution is to...
A healthy diet provides you with all the nutrition you need to keep your body functioning properly while limiting things you don't need such as excess calories, fat, sugar and chemicals. You don't need any dietary cholesterol to stay healthy, and...
Diet soda is good for you because you can enjoy the sweet taste of a soda without taking in all of the calories. But diet soda is not a free ride, allowing you to eat as much sweet, fat-laden food as you want. If you drink an occasional diet soda,...
Diabetes is a common condition in modern society. According to the American Diabetes Association, 23.6 million adults and children have diabetes, and millions more may have the condition without knowing it. There are two types of diabetes, Type 1...
Some foods turn to fat inside your body. Increased fat consumption may increase the number and size of your fat cells. Research by Marta Garaulet published in the "International Journal of Obesity" in 2006 discovered for the first time in humans...
If you have diabetes, it important to follow a proper diet in order to help manage your blood sugar levels. Carbohydrates -- as opposed to protein and fat -- cause your blood sugar levels to rise. Because of this, it is vital that your diet...
Diabetes can be a difficult disease for many Americans to manage because it requires a careful monitoring of your calorie and carbohydrate intake. Harvard University states that soda drinking is an integral part of American culture, with annual...
A daily food record, or food diary, often used in outpatient clinic settings, keeps track of food eaten for meals and snacks over a given period of time. With the assistance of a dietitian, a diabetic's nutrient intake is then calculated, averaged...
The primal living diet is also called the Paleolithic diet, ancestral diet and evolutionary diet. The primal living diet is based on the tenet that human genetics haven't changed much in the last several thousand years, so people are better...
Glucose imbalance occurs when your body fails to handle glucose, also called blood sugar, properly. If your cells are resistant to insulin -- a glucose-regulating hormone, you can experience higher than normal glucose levels. If your cells are too...
The Paleolithic Diet, also known as the Caveman Diet, looks back to the type of diet humans were eating 1.5 million to 10,000 years ago before the development of agriculture and farming. It emphasizes simple, whole foods based on the theory that...
The American Diabetes Association estimates that 8 percent of all American adults have diabetes. In the last decade, diabetes rates have risen dramatically, according to the Obesity Society. Obesity, poor diet and sedentary lifestyle are the trio...
Diabetes is characterized by high blood sugar and risk of life-threatening complications. Diabetes affects 24 million people in the United States, over 90 percent of whom have type 2 diabetes. Another 60 million people have prediabetes and are...
Americans purchased nearly 1.5 billion cases of the two leading brands of diet cola in 2009, reports the industry publication "Beverage Digest." Choosing diet cola as a zero-calorie substitute for regular soda may seem like a healthful choice at...
Diet Coca-Cola seems like a pretty smart substitute for regular Coca-Cola. The diet version contains no calories or sugar while a 12 oz. can of regular Coca-Cola contains 140 calories and a whopping 39 g of sugar. But diet sodas have health risks...
Watching what you eat is especially important if you have diabetes. Not only do you need to control your blood glucose levels, you may need to lose weight and lower your cholesterol levels as well. If you don't like counting calories and strictly...
