Compartment

Stretches and Exercises for Compartment Syndrome

Compartment syndrome is a complication of an existing injury, such as a significant muscle bruise or fracture. Bleeding and swelling of soft tissue increases the pressure within a limb. Loss of circulation, paralysis, reduced pulse and taut skin...

Running With Exertional Compartment Syndrome

If you’re a runner, exertional compartment syndrome, also known as chronic compartment syndrome, can really cramp your style. It is an uncommon, exercise related neuromuscular condition, but is sometimes confused with shin splints, a...

Compartment Syndrome Surgery Complications

Compartment syndrome is a condition that occurs when the pressure within the muscles builds up to dangerous levels leading to decreased blood flow. This stops the nutrition and oxygen from reaching the nerve and muscle cells of the body. The...

Abdominal Compartment Syndrome and Bladder Pressure

Compartment syndrome occurs when there is additional pressure that builds up in a fixed area, which in turn decreases blood flow and compresses other organs and tissues within that space, such as the bladder. When blood flow is decreased, organs...

Diseases That Affect the Muscular System

Muscles are bands of tissue that contract and allow you to move. The muscles are located throughout the body including your heart, esophagus, blood vessels and pelvis. Sometimes, muscles become inflamed or you inherit a muscle disorder. In some...

Diseases in the Muscular System

The muscular system is responsible for all body movement. More than 600 muscles in the body aid in voluntary bodily movement, heart rate, pumping of blood and digestion, according to Kids Health. The muscular system is composed of skeletal muscle,...

Rolypig Composter Review

The Rolypig Composter is a compact manual composter that helps you turn organic household waste into mulch and fertilizer for your garden. The Rolypig is brightly colored and designed to resemble a pig, complete with ears and a snout.

Tight Calf Muscles and the Bottom of the Feet Are Numb

Athletes or active individuals may experience tight calf muscles during or after physical activity. However, if numbness on the bottom of the feet accompanies this muscle tightness, a more severe problem or injury may be present. Therefore,...

How to Treat a Deep Bone Bruise of the Knee

A bruise occurs when capillaries (small blood vessels) break and bleed into the surrounding tissue. According to the National Institutes of Health, a bruise can occur underneath the skin, within the belly of a muscle or within a bone. Most bruises...

How to Change the Battery in a Heart Rate Monitor

Popular with runners, cyclists and other fitness enthusiasts, personal heart rate monitors are now available to help track both resting and active heart rates. These small, battery-operated units usually consist of a strap or band that fits around...

Causes of Pain in the Lower Leg & Foot

Numerous conditions can cause lower leg and foot pain. According to MedlinePlus, a service of the U.S. National Library of Medicine and the National Institutes of Health, the lower legs and feet are important for standing and ambulation or...

The Sides of My Big Toes Are Numb After Heavy Exercise

Numbness on the sides of your big toe, after strenuous exercising, can be attributed to several factors that range from the size of your shoes to neuromuscular disorders. Some repetitive exercises, such as running, place too much pressure on...

Stiff Calf After Doing Calf Raises

Calf raises strengthen your calf muscles, which are the soleus, gastrocnemius and plantaris. Over-exerting your calf muscles along with poor flexibility can result in calf tightness or stiffness and injury. Treatment consists of rest, ice and...

What Is the Most Accurate Way to Measure Body Fat?

Most methods of measuring body fat have some margin of error. Accurate measures consider more variables. Dehydration and extreme body fat can distort results. Approaches to determining body composition and fat concern the number of components, or...

Causes of Lower Leg Muscles Pain

Lower leg muscle pain can arise with a variety of abnormalities and conditions. The causes commonly involve the muscle tissue itself or the blood vessels and other structures associated with the muscles. Many causes of lower leg muscle pain are...

Diseases That Cause Pain in the Lower Body

Numerous diseases can cause lower body pain. According to the U.S. National Library of Medicine and the National Institutes of Health, or NIH, lower body pain is a common symptom and health complaint, and lower body pain can be benign or signal...

What are the Causes of Me Having Pain in Just One Leg?

Many conditions or injuries can cause pain in just one leg. According to the University of Maryland Medical Center, leg pain can be caused by blood vessel disorders, nerve problems, ligament sprains, muscle strains and joint pain. In some cases,...

Lower Leg Cramping While Jogging

Cramping of the lower leg or calf muscles while jogging is usually the symptom of a bigger problem. Dehydration and chronic compartment syndrome are possible causes of cramping. Treatment varies depending on the diagnosis, but conservative...

My Legs Tingle After Running

Tingling in the legs after a run is usually not a good sign. Several factors can cause the tingling, and some of those factors could indicate serious health risks. If your legs consistently tingle after a run, speak to your doctor. In some cases,...

What Are the Causes of Major Lower Leg Pain?

Several conditions can cause major lower leg pain. According to MedlinePlus, a website produced by the National Institute of Health, lower leg muscles, which are divided into several compartments, are a common cause of lower leg pain. In some...

Causes of Leg Pain in the Calf

The part of the leg known as the calf is made up primarily of two main muscles--the gastrocnemius and the soleus--as well as tendons, blood vessels, bones and nerves. This area can be associated with pain for a variety of reasons, ranging from...

Lower Leg Strengthening Exercises

Vital for running, jumping and many other sporting activities, the muscles of your lower leg can be made stronger through various exercises. Your lower leg muscles can be divided into two compartments -- the anterior or front compartment and the...

Types of Knee Replacement

Knee replacement surgery is an option for people who have damaged joints due to arthritis or other degenerative bone disorders. There are several types of knee replacement procedures, partial, total and bi-lateral being the most common. According...

Different Types of Shin Splints

If you shins ache when you exercise, you may be suffering from shin splints. The term is used loosely to describe pain in the lower leg. The pain may sometimes start at the beginning of exercise and then improve. There are different muscles and...

How to Clean Hair Trimmers

Hair trimmers keep your hair, face, ears and nose clean and neat by grooming the unruly hairs you may find there. But occasionally, you may find that you hair trimmer seems dull or is not cutting as accurately as it did before. You can fix this by...

Complications With a Broken Ankle

The ankle joint is a common site of fracture and dislocation injuries. The bones of the ankle joint are the tibia, fibula and talus. These bones can break in a wide variety of patterns and cause different types of complications. Overall,...

How to Cook a Butterflied Fish

Butterflying a whole fish, also called splitting or kiting, removes most of the bones to create a larger body cavity. The enlarged cavity allows the fish to better retain stuffing and makes it easier to eat. The reduced number of bones makes the...

Why Do My Toes Go Numb When I Exercise?

Numbness in the toes and feet is a relatively common problem for athletes and those who exercise casually. There are several different possible causes of toe numbness during exercise, and different correlating solutions and treatments. Numbness in...

Compartment Syndrome Health Video (Video)

Painful condition for runners and athletes who do a great deal of running. Cause of compartment syndrome is leg muscles outgrowing their enclosures. Learn more about this condition in this medical treatment video.

Compartment Syndrome Inspirational Story (Video)

A young soccer player was injured and suffered from compartment syndrome. He had 20 surgeries. He cannot lift his foot or run but continues to play with one leg with his friends and family. He is determined to play soccer again.

Fly Fishing Gear Bags (Video)

Put fishing equipment in a gear bag. Learn how to pack equipment to go fly fishing with these video instructions.

How to Choose the Right Backpack For a Child (Video)

If your child is heading to school, he or she will probably want a new backpack. Learn how to pick the right backpack for your child's needs in this parenting video.