Complex Fracture

Rehabilitation for a Broken Jaw

Broken jaw is a term used to describe a variety of fractures that can occur in your upper or lower jaw bones. Depending on circumstances, fractures of this type can be relatively mild or severe. In most cases, milder jaw fractures require no...

Acute Physical Therapy for a Broken Leg

A broken leg is painful, and depending on the severity of the break, may be completely debilitating for the injured person. Breaking a leg causes pain, difficulty with movement and possible deformity. For most people, a broken leg requires...

Playing Basketball After a Broken Metacarpal

Returning to basketball after a broken metacarpal involves a rehabilitation program focused on healing the injury and preventing complications. The metacarpals are the bones that make up the palm of your hand. A broken metacarpal can present a...

5 Things You Need to Know About Tibia Fractures

There are two bones in the lower leg (shin). The smaller one is the fibula; the larger one is the tibia. You can feel the tibial crest in the front of the leg. There is not much soft-tissue coverage medially (toward the other leg). This has...

Good Wrestling Shoes for Broken Toes

Wrestling places several physical demands on your body and, in particular, your feet. If you wrestle regularly without shoes, you risk breaking your toe. This is a painful injury although, unless the fracture is dislocated or protruding from your...

Swimming After a Trimalleolar Fracture

Your ankle joint involves the interaction between three bones -- your tibia, fibula and talus. Ankle fractures can occur due to damage to one or more of these bones. A trimalleolar fracture involves three breaks to the malleoli, or rounded...

Skiing & Tibia Fractures

Your lower leg contains two bones, the tibia and fibula. Your tibia, also called the shin bone, is larger and provides more structural support than the fibula. Your tibia plays a crucial role while you are skiing downhill, as much of the impact...

First Aid Training for Sports

First aid training teaches the skills necessary to treat a range of medical conditions. First aid treatment is a form of immediate medical care. First aid can be as minimal as applying a Band-Aid or as complex as splinting a fracture. First aid...

Fractured Toe & Resuming Running

A fractured toe is a break in the bone in your toe. Your toes consist of 14 bones, or phalanges. There are three phalanges in your small toes and two in your big toe. You can either have a traumatic fracture or a stress fracture. A traumatic...

Classifications of Bone Fractures

Broken bones occur in many degrees of severity. Bone fractures are broken bones classified in adults according to direction of the break and the alignment of the bone. Bone fractures are either open or closed. An open bone fracture or break means...

Broken Wrist Therapy Exercises

The wrist is a complex joint that you use in many activities of daily living. Immobility from a fracture, or break, can highly impact on your ability to complete the simplest of activities. "Almost all patients will have some stiffness in the...

Running Injuries Inside of the Ankle

The ankle is a complex joint consisting of seven bones that connect the two shin bones to the five metatarsal bones of the foot. As the site of some 750 flexion and extension movements, on each side, per mile of running, it is subject to...

Inside of Ankle Hurts When Running

The ankle is a complex joint consisting of seven bones that join the tibia and fibula of the lower leg to the five metatarsal bones of the foot. Because the foot moves through many different planes of motion, the ankle includes a large number of...

5 Things You Need to Know About Bone Grafting

Bone grafting is a surgical procedure performed by your doctor in which she takes new bone or replacement material and places it into spaces between or around your broken bones, or fractures. You doctor also puts the new bone or replacement...

Common Injuries of the Skeletal System

There are 206 bones in the human body. They come in many shapes in sizes, molded generation after generation to articulate with one another providing support for the body. Bone is composed of hard dense tissue, blood vessels, and nerves. Bones...

Steroids & Osteopenia

Patients can be placed on glucocorticoid steroids for a variety of conditions that are considered inflammatory in nature. Common diseases that doctors treat with glucocorticoids include asthma, chronic obstructive pulmonary disease, rheumatoid...

Brittle Bone Disease Symptoms

Osteogenesis imperfecta, also known as brittle bone disease, is a genetic disease that affects 20,000 to 50,000 people in the United States, according to the National Institute of Arthritis and Musculoskeletal and Skin Diseases. There are eight...

Foods That Heal Pain

More than 76 million people living in the United States suffer from chronic pain, the American Academy of Pain Medicine says. Chronic pain is a significant source of depression, disability and reduced quality of life. If you have chronic pain,...

What Does Pain in The Front of the Kneecap Mean?

Your knee is a complex joint. According to Orthopaedic surgeon and physician Dan Wnorowski, M.D., patella pain is one of the most common causes of knee discomfort. Other unpleasant symptoms as instability, catching, grinding and swelling of the...

Hand Pain Symptoms

Hand pain is an extremely common complaint. Because the hand is a complex mechanical structure with varying tissue types, the kinds of dysfunctions pain symptoms can indicate are numerous. However, the most common reasons for hand pain represent a...

Calcium & Nursing

Calcium is the most abundant mineral in the body. The most important function of calcium is bone growth. This essential nutrient is in stored in bones and teeth as a deposit that serves to make them strong and healthy. Other important functions...

Vitamins for Running

Running places demands on the body, and without good nutrients, performance suffers and the body may be susceptible to injury. Vitamins can be obtained through a varied diet, or can be added through supplements. Prior to starting any vitamin...

Vitamins to Relieve Pain

Pain is a feeling triggered by the nervous system, usually in response to an underlying condition. Pain can be short term or chronic and sharp or dull. It can affect some parts of the body or may be felt all over the body. Treatment of pain...

Vitamin C for Joint Pain

Vitamin C is a water-soluble vitamin, meaning it is not stored in your body and you must consume adequate amounts from your diet throughout the day. Struggling through the day with chronic pain in your hands, knees or other joints can be...

Complications With a Broken Ankle

The ankle joint is a common site of fracture and dislocation injuries. The bones of the ankle joint are the tibia, fibula and talus. These bones can break in a wide variety of patterns and cause different types of complications. Overall,...

Exercises for Hand Injuries

Hand injuries can be debilitating, especially if it is your dominant hand. Activities you may have previously taken for granted such as getting dressed, eating, driving and writing can be difficult, if not impossible, when your hand is injured....

Good Vitamins for Joint Pain

According to the Centers for Disease Control and Prevention, as many as 50 million Americans suffer from some form of arthritis and joint pain. Joint pain and arthritis risk can be caused by things like age, gender and your genetic makeup. Other...