How to Treat a Leg Ulcer
Ulcers are open sores that are resistant to healing or recur after treatment. They may be acute or chronic and are associated with a variety of health conditions, especially diabetes and circulatory disorders. Small and uncomplicated ulcers are...
What Are the Treatments for Foot Lymphedema?
Lymphedema is a specific type of swelling that involves the lymphatic system and lymph nodes. Lymphedema in the foot can be reversible, which is curable, or irreversible, which is incurable. Irreversible lymphedema can be treated, but it requires...
How to Bind the Tummy to Tighten Loose Skin
Belly binding, a practice most often performed by women immediately after pregnancy and delivery, aids in helping loose skin shrink and reattach to the stomach muscles, according to Target Woman. Tummy wraps help push excess fluid out of the...
Why Wear Compression in Cycling?
Tightly fitted bike shorts have become so popular that their style has influenced casual fashion. They are now often worn by people who don't even own a bike. For cycling activities indoors and out, compression shorts improve comfort, reduce...
How Can You Lose Your Man Boobs?
Male breasts, commonly called man boobs, are caused by excess body fat in the chest or by a condition called gynecomastia. Excess fat in the chest may be caused by overall obesity, or your body may be prone to collecting fat in that area....
How to Lose Man Boobs If You're Not Overweight
If you are a male with visible breasts -- also called "man boobs" -- but are not overweight, you may have a hormonal condition called gynecomastia. With gynecomastia, no amount of working out will remove the extra tissue on your chest because it...
Exercises for Someone With Lymphedema
People with lymphedema experience severe limb swelling and fluid buildup that makes it painful to move easily. Lymphedema often occurs after surgery, when surgeons cut lymph vessels or nodes to remove diseased tissue. According to VascularWeb,...
How Long Is Recovery for a Mini Tummy Tuck?
A mini tummy tuck is a body contouring procedure that can remove excess fat and tighten loose skin in the lower abdominal region. The procedure takes about 1 to 2 hours and is utilized by men and women who don't need the extensive work provided by...
Sleeves for Sore Calves
Sore calves can cause significant discomfort and make it difficult to walk, run, or participate in sports. Runners commonly experience calf soreness from training and opt for calf sleeves, which are a type of compression garment. Calf sleeves are...
Daily Exercise for Lymphedema
Lymphedema refers to a swelling in an arm or a leg which is the result of a lymphatic system blockage, and commonly occurs when surgery, radiation treatment, cancer or infection result in damage to the lymph nodes or vessels. As a lymphedema...
Lymphedema Safety Factors
Lymphedema is the swelling and buildup of lymph fluid in an obstructed or compromised lymphatic system. A patient with lymphedema should be knowledgeable about multiple lymphedema safety factors. Lymphedema can be a lifelong, non-fatal disease...
Abdominal Compression for Weight Loss
Abdominal compression girdles for women and compression garments for men are used in lieu of bandages to reduce pain and enhance healing following abdominal surgery associated with weight loss. Compression garments do not induce weight loss. They...
Diet and Exercise With Lymphedema
The lymphatic system circulates lymph fluid in all the cells of our bodies, washing and transporting debris out of the cells. When the lymphatic system functions properly, lymph fluid does not remain in the skin. When the system does not work...
Liposuction Aftercare
Liposuction is a cosmetic treatment to remove excess fat from specific areas of the body. After liposuction, follow instructions for post-operative care of the area. Adherence to these steps will increase the likelihood that you achieve your...
Smart Shopping for Thigh Pads
In a heavy contact sport like football, players on offense and defense both accept the hard hits and dish them out. Sometimes a player will lead with the shoulder and initiate contact and sometimes that same shoulder receives the blow. The lower...
What Is the Best Use of Compression Shorts for Exercise?
Compression shorts are often seen worn by professional athletes who need to have explosive power for sprints and also sustained endurance. There are several excellent reasons for wearing compression shorts for training and competition to help...
Will Compression Shorts Help You Lose Weight?
When working out or taking part in athletic activities, there are certain pieces of equipment that can help you along the way. One type of equipment that continues to gain in popularity are compression garments, including compression shorts....
Essential Oils for Treating Lymphedema
Lymphedema is a chronic condition categorized as either primary or secondary. Primary lymphedema is an inherited condition, while secondary lymphedema is caused by some sort of injury to the lymphatic vessels, often seen in women who have had...
Waist Cincher Training
Waist cinching refers to the practice of wearing a constricting garment such as a corset or shapewear to reduce the waistline. Long-term use of a waist cinching garment can produce permanent alterations as the four floating ribs become...
Exercise After a Lipo Revision
There are no specific guidelines for exercising after lipo revision besides common recommendations that each patient should follow. All surgeons want their patients to attempt light exercise almost immediately after surgery, since staying in bed...
Lymphedema Exercises in Bandages
An estimated 6.8 million Americans over age 64 suffer from lymphedema or are at risk for developing it, according to a report, "The Incidence of Lymphedema," prepared by patient advocate Robert Weiss for the online support group LymphNotes.com. A...
Exercises for Someone To Cope With Lymphedema
Lymphedema is swelling, usually in the arms or legs, caused by an obstruction or congestion in the lymph vessels. Damage to the lymph vessels -- whether from surgery, disease or trauma -- is the most common cause. The National Lymphedema Network...
Lymphedema Exercises
Lymphedema is an uncomfortable disorder in which fluid from your lymph glands drains and accumulates in the tissues of your arms or legs. Until recently, exercise was not recommended for patients with lymphedema, for fear that activity would...
Side Effects of Laser Liposuction
The U.S. Food and Drug Administration approved laser liposuction in 2007, according to the American Society of Plastic Surgeons. Fat removal focuses on specific areas, such as chin, neck and male breast tissue. The laser technique involves...
Treatments for Lymphedema
Lymphedema is a debilitating progressive condition with long-term physical and psycho-social consequences for the patient. The underlying problem is a dysfunction of the lymphatic system, which results in an abnormal accumulation of water and...
5 Ways to Switch Birth-Control Pills
There are a lot of reasons for deciding to switch birth-control pills. Mood swings, cramping, weight gain, changes in your menstrual cycle and monthly cost are all reasons you might find yourself considering a switch. But all birth-control pills...
5 Things You Need to Know About an Outer Thigh Lift
Before a surgeon performs an outer thigh lift, he will evaluate your desires to determine your needs. Some people may have lost a lot of weight that leaves extra skin. Other people have thighs that sag and/or are larger than they would like. If...
5 Ways to Set Up Camp While Backpacking
Backpacking is a fun and invigorating sport that allows you to get out and see nature and exercise at the same time. Backpacking can bring out the adventurous spirit in anyone. At the end of the day when it's time to set up camp while...
Hamstring Injury Health Video
The hamstring is a large muscle in the back of the thigh. Learn how to diagnose and treat a hamstring injury in this medical video.