Constipation can have many different causes, but the result is always the same -- unpleasant abdominal discomfort. You may prefer to deal with this condition in private before visiting a doctor or asking others for medical advice. If you have been drinking large amounts of caffeine prior to your constipation, the condition could be resulting from poor hydration worsened by caffeine intake.
Unfortunately, constipation is a frequent side effect of increased protein intake. Do not reduce your intake of high fiber fruits and vegetables simply because you are trying to get more protein. Vegetarian protein sources, lik...
This can improve the duration and severity of conditions like constipation, so, rather than cause constipation, probiotics can actually be used as a treatment.
While many people think they need to have a bowel movement every day, constipation is defined as having fewer than three bowel movements in a period of seven days. Constipation has a number of potential causes, but nutritional ...
Constipation is a condition in which you pass bowel movements infrequently or have trouble passing your stool. Over time, constipation can cause bloating, gas and pain that can be uncomfortable and lead to more serious conditio...
For these individuals, gluten triggers an immune response that can result in gastrointestinal symptoms such as constipation and diarrhea or both. Other non-gastrointestinal symptoms may occur such as weakness or depression. It ...
These ingredients provide several health benefits, including improving satiety, keeping blood glucose stable and improving bowel movements. However, the down side is that they may also cause constipation under certain circumsta...
Constipation affects approximately one in five people. The definition of constipation includes passage of stools less than three times per week, straining during stools, passage of hard stools and an incomplete sense of defecat...
Constipation may occur for a variety of reasons, including illness or a change in diet. While certain foods and vitamin supplements may increase the risk of constipation, other substances, such as acidophilus, may help treat th...
Although doctors tend to look for celiac disease -- an inherited, lifelong intolerance to the gluten protein in wheat and other grains -- in people with chronic diarrhea, the condition can also cause constipation. In fact, if y...
Cycling is a form of exercise and is therefore a good way to fight constipation --- rather than a cause of this digestive problem. Constipation means you move your bowels fewer than three times weekly, although your normal numb...
Constipation is a digestive problem that involves passing stools fewer than three times a week and having dry, hard stools. The most common causes of constipation are poor diet and drinking too little fluid. Your lifestyle, med...
Grain fiber -- insoluble fiber -- works to reduce the risk of constipation and hemorrhoids by allowing stool to move through the intestines. Ironically, eating too much can cause constipation, indigestion, intestinal gas and a...
The fruit of the plant contains one or two seeds, which are known as macadamia nuts or bush nuts. The nuts are very high in monounsaturated fats and a good source of fiber and other nutrients. Health care providers sometimes re...
Water is used just about everywhere in your body, including your digestive system. You promote good digestion by eating a lot of fiber, but dietary bulk cannot perform its duties properly if you are not hydrated. You may even g...
Hemoglobin brings oxygen from your lungs to the rest of your tissues, giving your body the nutrients it needs to function properly. Some people have low iron levels and must take additional iron to build up their levels. Iron c...
Others have a decreased ability to absorb calcium from the foods they eat, so increasing their calcium intake helps promote healthy levels. A common and unpleasant side effect of calcium supplementation is constipation.
Taking too much calcium can give you constipation. Common causes of constipation due to excessive calcium intake include eating too many dairy products, taking a calcium supplement that does not agree with you or using antacids...
Normally, food passes through the digestive system and gets formed into stool, which collects in the rectum until it is passed out of the body through the anus. The feces does not move out easily when you are constipated, causi...
Iron medications include ferrous sulfate, ferrous fumarate, ferrous gluconate and others. Taking iron supplements may cause constipation and other adverse effects which can sometimes be ameliorated with home-care measures such...
Traditional uses for black licorice include treatment for constipation. In that respect, black licorice generally doesn't cause constipation in most people. However, if you have a sensitive gut or suffer from any intestinal pro...
Potassium is an essential dietary mineral, but getting too much of it can have negative repercussions. However, constipation is not a common side effect of too much potassium, although consuming an improper diet can result in t...
The premise of a raw diet is that enzymes are lost during cooking, which can affect your health. Some use a raw diet for weight loss or weight maintenance. Because raw foods like fruits and vegetables have a significant amount ...
Constipation can cause pain and discomfort. Stools may be hard and dry, with painful, infrequent bowel movements. Other symptoms can be embarrassing and uncomfortable, including bloating, gas and cramping. If you consume a high...
Approximately 4 million Americans suffer with constipation. Suffers are typically women over 65 or pregnant. Causes of constipation include, poor diet, lack of physical activity, dehydration, irritable bowel syndrome and ign...
Unfortunately, just like prescription drugs, vitamin supplements do carry side effects. Constipation can occur as a result of some minerals included in many common vitamin supplements sold over the counter and by prescription. ...
But multivitamins can cause digestive upset for some people. If you suffer from constipation or bloating from your vitamins, consider some basic guidelines for taking supplements healthfully.
IBS is a condition affecting about 20 percent of the adult U.S. population, according to the National Digestive Diseases Information Clearinghouse. Most people develop symptoms around the age of 35. Symptoms, ranging from mild ...
However, depending on how much coffee you drink and how sensitive you are to caffeine, you may experience side effects that are not so pleasant. Constipation should not be one of those side effects, but what you put in your cof...
Vitamins aid in certain body processes, such as digestion, red blood cell production and healing tissues. Some vitamins, such as B vitamins and vitamin D, can cause constipation--- especially when taken in supplement form. Neve...
Daily vitamin supplements are a useful way to ensure that you reach the recommended intakes for essential vitamins and minerals. However, many vitamins do cause side effects, including problems with constipation. If you take a ...
According to the National Institute of Diabetes and Digestive and Kidney Diseases, lack of physical activity can lead to constipation, so your inability to pass stool isn't likely caused by heavy resistance exercises.
Yes, constipation can be related to a headache, although it probably doesn't actually cause the headache. It's more likely that a common factor -- such as another health condition -- causes both your constipation and your heada...
But if you're chronically constipated and you also have fatigue, there may be something else going on. You could be suffering from side effects of a medication, or you might have another condition that's causing constipation an...
If your baby is constipated, don't be alarmed. The solution to the problem may be as simple as changing your infant's diet. Certain types of baby food may cause constipation, even though they're nutritious and tasty for your ...
A diet high in low-fiber foods that are rich in protein and fat may worsen the constipation that leads to diverticulosis. The pressure of trying to pass hard wastes may cause balloon-like pouches to form in your intestinal lini...
Those at risk for developing iron-deficiency anemia may benefit from taking iron supplements. Iron supplements can cause side effects, the most common being constipation.
However, your digestive system is very complex and it's hard to change one part of the system without affecting something else. Although there is no scientific research proving that exercise causes constipation, it is theoretic...
Abdominal pain is common and is often a symptom of a minor illness. The pain may start from somewhere else like the chest or pelvic area. Constipation is a very common cause of abdominal pains.
While vitamins and mineral supplements can be beneficial or therapeutic additions to your diet, some supplements tend to cause constipation. Additionally, some minerals taken for the support of certain conditions may confound ...
Constipation is usually accompanied with bloating. MayoClinic.com defines constipation as having fewer than three bowel movements a week. Normal bowel movements vary from person to person, but if stool is hard in texture and di...
Constipation is the gastrointestinal problem of failing to pass stool at least three times per week and with enough water content to make the process comfortable. Hard, dry stool passed infrequently can be avoided by drinking p...
Constipation is caused when stools in the large intestine lose water, become dry and hard, move slowly and become difficult to excrete, according to the National Institute of Diabetes and Digestive and Kidney Diseases. Eating f...
According to Dr. John Anne in an article for "American Chronicle," constipation means having fewer than three bowel movements per week--unless that is your normal routine. Dr. Anne advises avoiding laxatives, which can conditio...
Bloating--the sensation of feeling abdominal fullness even long after a meal--is usually attributed to excess gas, but this isn't correct. People who feel bloating commonly have increased sensitivity to the normal sensations in...
Although it can be uncomfortable, the majority of instances result from benign sources rather than significant disease. Constipation is defined as having a bowel movement fewer than three times a week, while diarrhea is defin...
Fluid continues to be absorbed from this waste matter through the length of the organ. When too much fluid is reabsorbed, the stools become hard and dry. This causes difficult bowel movements, known as constipation. When too mu...
Constipation, also known as digestive irregularity, and diarrhea (loose, frequent stools) can occur for a number of reasons. Emotional stress or overeating may cause temporary symptoms, which may resolve without need for medica...
Constipation affects many adults and is subject to self-treatment, as well as physician-related consultations. Bloating refers to a visually distended abdomen for three days within a three-month period. Causes of constipation a...
Somehow over the years, popcorn has been linked to constipation by a number of people. But a good look at the dietary information of popcorn will show that it actually contains a decent amount of fiber and is often recommended ...
Except for rare instances of underlying illness that contribute to pediatric constipation, this uncomfortable condition is easily treated and is a short-term problem for kids. Constipation in children can be caused by a variety...