More than 4 million Americans suffer from constipation regularly. Most of the time, it can be linked to lifestyle, but other factors also influence the frequency and consistency of your bowel movements, such as age, travel and ...
Chili, that deliciously spicy Tex-Mex stew, can be good, bad or indifferent for constipation depending on the recipe. Traditional Texas chili con carne, or chili with meat, contains no beans, few vegetables and only a little di...
Pregnancy is an exciting time as you await your baby's birth, but it also brings unpleasant physical symptoms like nausea, aches and frequent urination. Pregnancy sometimes causes constipation, meaning you have a more difficult...
constipation is a common gastrointestinal problem, especially among women and adults age 65 and older. In many cases, you can reduce and prevent constipation by consuming more fiber, which is found in fruits such as kiwis. Whil...
Constipation is most simply defined as infrequent bowel movements or difficulty in passing stools, which are fairly common gastrointestinal problems. According to MayoClinic.com, lifestyle changes such as exercising more, drink...
Although everyone’s bowel habits differ, constipation is generally defined as having fewer than three bowel movements weekly. In addition to elimination infrequency, constipation is also characterized by hard, dry, diffic...
Chinese acupressure can help relieve constipation in men and women of all ages, adherents believe. According to the National Digestive Diseases Information Clearinghouse, constipation is rarely dangerous, but if left untreated ...
L-glutamine is one of the 20 amino acids needed by the body for protein synthesis. It is the most abundant amino acid, making up about 50 percent of all amino acids found in the blood. According to health advisers on the Life E...
If you have trouble passing stools or if you have infrequent bowel movements, you might be constipated, according to Medline Plus, a division of the National Institutes of Health. Peppermint, the aromatic spice used to flavor c...
The National Digestive Diseases Information Clearinghouse, NDDIC, indicates that over 4 million people in America suffer from "frequent constipation," and that nationwide, doctors see patients complaining of constipation about ...
...tioning properly. Sources of probiotics include dietary supplements and a variety of foods, such as yogurt, tempeh and miso. Increasing your intake of probiotics may help decrease symptoms of gas and constipation. Consult yo...
...ents. Sellers promote them as digestive aides and infection fighters. Although manufacturers provide general guidelines for taking probiotics, get your doctor's advice before using them for bloating, constipation or any othe...
Constipation can make you feel uncomfortable, bloated and tired. Changing your diet is the best way to deal with it, but if you're looking for a quick fix that isn't harsh like laxatives, supplementing with vinegar is one optio...
...ed in the U.S. are peanuts, according to the Peanut Institute. In addition to their creamy, toasted flavor, they provide nutrients that provide health benefits, including supporting digestive health. Constipation, a conditio...
...r small intestine and limits nutrient absorption. About one in 133 people in the United States have it, according to the National Digestive Diseases Information Clearinghouse, many of whom experience constipation. Fortunatel...
Constipation is a miserable condition that prevents you from having regular bowel movements. You may strain unproductively for long periods, which raises your risk of developing hemorrhoids. Constipation often is preventable th...
Constipation is characterized by having a bowel movement fewer than three times a week and when stool forms it is generally hard, dry and difficult to eliminate. This can be uncomfortable and result in bloating, abdominal pain ...
...cteria in your body is harmful, some bacteria actually improves your health. Improving the balance of good bacteria to bad bacteria aids in digestion, improves immune health and may even help improve constipation. Probiotics...
An estimated 4 million Americans experience frequent constipation, a condition characterized by fewer than three bowel movements each week. Diet is the most influential factor in constipation. It grants sufferers a prevention a...
Oats provide a variety of nutrients to people, namely a significant fiber content, which is well-known for treating Constipation. Constipation is an intestinal disorder characterized by hard, dry stool that blocks the intestine...
If you have to strain on the toilet to have a bowel movement or if you have a bowel movement fewer than three times a week, you are part of the 4 million Americans that regularly suffer from constipation, according to National ...
Fenugreek is an herb with a long history of use as a spice and medicine. Many digestive diseases can reportedly be treated with fenugreek, including constipation. Fenugreek rarely causes severe side effects and may be a safe al...
Constipation, a condition involving reduced bowel movement frequency or the passing of small and hard stools, affects many Americans. According to the American Society of Colon and Rectal Surgeons, approximately 80 percent of p...
Changing what you eat may be an easy solution for treating constipation. Oatmeal is high in fiber and contains a good balance between soluble and insoluble fiber, which may help restore normal bowel functions. If constipation i...
Constipation can be an uncomfortable or even painful condition for child. It is a common problem, but may cause you and your child distress as you try to alleviate her symptoms. Magnesium citrate is one medication that is often...
Constipation is a common problem that can result from a number of causes, including insufficient dietary fiber, or from taking certain medications, such as opioid pain medications. While it is best to try making lifestyle chang...
constipation, a common gastrointestinal problem, affects 4 million Americans every year, according to the National Digestive Diseases Information Clearinghouse. For those who suffer from constipation, eating pomegranates as par...
constipation has several causes, and it might be chronic or intermittent. Either way, if you suffer from it, you are likely looking for relief. Incorporating raisin bran into a well-balanced diet can ease constipation and help ...
...rbal medicine and that it can relieve some digestive difficulties. While it's true that ginger is a traditional remedy for certain digestive ailments, but it doesn't have any utility in helping treat constipation. Talk to yo...
As uncomfortable as it is, constipation is a common symptom of pregnancy. The problem usually occurs because pregnancy hormones relax the muscles of the digestive tract, making food move more slowly through the intestines. Whil...
Your grandmother's remedy for constipation -- prunes -- is still an effective remedy today. In fact, prunes may work better for alleviating this condition than fiber supplements like psyllium, according to a study reported in A...
Chances are you'll experience one or more bouts of constipation in your lifetime. Some of the likely causes of this condition include a low-fiber diet, not drinking enough water, taking antacids, stress, or a health problem suc...
The condition of irregular bowel movements, occurring fewer than three times per week, is referred to as constipation. Although constipation is often experienced by adults, children and babies can suffer from it as well. Change...
Mild constipation can be the result of inadequate fiber or water intake; eating fruit of any kind can be beneficial in easing this type of constipation. Prunes, however, are a fruit with a little something extra. Prunes contain...
... cut in half and eaten as a breakfast food, grapefruit can also be a snack and peeled liked an orange. Grapefruit is high in fiber and vitamin C, making it a good choice for health conditions such as constipation.
Estrogen and progesterone are the two major hormones that affect women's reproductive cycles. Presence, absence or timing of menstrual cycles, premenstrual syndrome, pregnancy and menopause are all influenced by the amount of e...
Zinc is an essential mineral in your diet responsible for providing structure to proteins and to help enzymes in your body speed up chemical reactions. If you do not have enough zinc in your body, you may experience adverse sid...
...0.9 g of fiber per 1-oz. serving, a portion that corresponds to about 18 kernels. However, some people have problems tolerating cashews, especially if consumed on a regular basis or in large amounts. Constipation can be one ...
Constipation -- in which your bowel movements become infrequent, difficult or painful due to hard, constricted stools -- can make you uncomfortable, distracted and irritable. Insufficient dietary fiber is often the culprit; oth...
Constipation occurs when you body lacks one or more of several elements that keep your intestinal tract healthy. Your stool moves through your gastrointestinal tract with the help of adequate hydration, exercise and fiber. The ...
More than 4 million adults living in the United States suffer from Constipation, the National Digestive Diseases Information Clearinghouse states. Constipation is defined by three or fewer bowel movements per week. Although not...
Symptoms of severe pediatric constipation include hemorrhoids and anal fissures. If your child shows symptoms of pediatric constipation, monitor her closely. Seek medical attention if the problem worsens or becomes chronic.
With less than 15 calories and 1.2 g of fiber per 1/2-cup serving, broccoli is known as a nutrition powerhouse and is rich in many phytonutrients that may have cancer-fighting properties, and antioxidants that could protect aga...
Constipation occurs when you are unable to have a bowel movement regularly. According to the National Digestive Diseases Information Clearinghouse, you may be constipated if you have not had a bowel movement in three days. Many...
Increasing your wheat consumption may alleviate episodes of constipation. Wheat in its whole form, not refined wheat, provides lots of fiber. If you're not used to consuming fiber, raising your intake may initially cause some i...
For those who are plagued with occasional bouts of gas or constipation, diet can be an aid or an enemy. Finding out which foods either contribute to the problem or relieve it is crucial. A widely consumed fruit, bananas are the...
Constipation is a painful condition that may seem to come from nowhere. Often, though, it is caused by poor diet, not drinking enough water, prescription mediation or not enough exercise, according to health writer Chrystle Fie...
Constipation, which is characterized by difficult or infrequent bowel movements, is an uncomfortable condition but can usually be treated effectively with simple remedies. Eating more high-fiber foods is one potential way to ke...
... A and powerful antioxidants, cherries deserve a prominent place in your diet. Eating more dried cherries, along with drinking plenty of water and eating other high-fiber foods, is a good way to keep constipation at bay. Whi...
constipation is not pleasant, and is a possible symptom of many conditions, including iodine deficiency. With the advent of iodized salt, most individuals in the United States get adequate amounts of iodine. If you have constip...
Being constipated can mean that you are either passing stools less often than what is normal for you or are having more difficulty passing them and are straining. There is no common number of times a day to pass stools; it depe...
...ere is no direct correlation between your B6 intake and the proper functioning of your bowels. However, consuming this vitamin in high doses can lead to nausea and abdominal pain, which may result in constipation. Vitamin B6...
Constipation is common in the U.S., with over 4 million Americans experiencing the problem each year, according to the National Digestive Diseases Information Clearinghouse. Constipation is responsible for 2.5 million doctor vi...
...luble vitamin essential to ideal human health and found in a wide variety of foods such as fish, dairy products and meat, according to the Mayo Clinic. People who do not get enough B12 may experience constipation and other m...
Four million Americans suffer from constipation every year, according to the National Digestive Diseases Information Clearinghouse. In most cases, an unhealthy diet is the cause of constipation. Hummus, a smooth mixture of chic...
...t. Fiber has a positive reaction on the digestive tract in encouraging regular bowel movements; conversely, the additives on the popcorn can have a negative reaction when trying to prevent or relieve constipation. If you enj...
If you eat Weetabix you're probably aware of the benefits of a high fiber diet. As a high-fiber food, Weetabix should help keep your bowel movements regular and comfortable; however, you may be surprised to learn that eating We...
Constipation can significantly affect your quality of life. In fact, dealing with hard stools can cause hemorrhoids, leave you feeling bloated and full, and disrupt your digestive processes. Some feel consuming Gatorade or othe...
You have to figure out when things aren't moving through your baby. Your baby is more likely to be constipated if she is formula-fed than if she is breast-fed. If your baby has signs of constipation, contact her pediatrician to...
Constipation is a fairly common condition that can cause unpleasant intestinal pain, gas and bloating. While some might reach for laxatives or stool softeners as a solution, others opt for a more natural approach that involves ...
Dannon markets its Activia line of yogurt by claiming that it influences intestinal transit time -- that is, how fast food scoots through your bowels toward elimination. In doing so, Dannon is drawing upon the popularity of fun...
For years, bacteria have been added to milk products to create yogurt. These bacteria are not harmful to your body, but instead help to create the consistency and flavor you enjoy in yogurt. One example of a bacteria-containing...
Constipation occurs when food remains in the large intestines for too long. For most people, this translates into having three or fewer bowel movements per week. This can create a bloated feeling, lack of energy and irritabilit...
constipation, which is defined as having fewer than three bowel movements per week, is one of the most common digestive complaints. While underlying medical conditions might cause constipation, the primary cause is poor diet. I...
Magnesium citrate is a saline laxative which can be purchased over-the-counter, without a prescription. Magnesium citrate helps relieve constipation by drawing water into the small intestines, usually causing a bowel movement w...
The definition of constipation is to have less than three bowel movements per week, according to the National Digestive Diseases Information Clearinghouse. If you are constipated, you may also strain during your bowel movements...
...estines, which helps regulate and maintain a healthy digestive system. Although L. acidophilus is generally safe for most people to consume, consult your physician before using the probiotic to treat constipation and other h...
Regular constipation, in which you pass a bowel movement fewer than three times a week or pass hard, dry and sometimes painful stool, can be remedied via recommendations from your doctor. This might include taking fiber pills o...
...r hemp seeds, or even protein powder can be added as well. Green smoothies may initially cause some changes in your digestive system. Some people experience looser stools, while others may experience constipation. Given time...
...re than 300 enzyme reactions and contributes to energy production in the body. According to Dierck-Hartmut Liebscher, M.D., magnesium deficiency goes undiagnosed because of its wide-ranging symptoms. Constipation is one such...
...nd animals, as well as the Earth's crust. Supplements containing magnesium combined with another molecule, such as chloride or citrate, are commonly used to treat several health conditions, including constipation and magnesi...
... tract breaks down food nutrients into smaller molecules that are dispersed to different parts of the body for nourishment. Fiber does not break down and instead passes into your colon to form waste. Constipation occurs as a...
Constipation is a common, if not uncomfortable and unpleasant, digestive problem. While it can have many causes, eating a diet low in fruit and fiber can lead to this condition. By adding more fruit to your diet, you may be abl...
Constipation results from the slowed passage of digested food through the intestines; it is most common in the colon, or the large intestine. Pregnancy results in increased levels of natural progesterone in the body. Progestero...
Constipation occurs when you go an abnormally long period of time without a bowel movement. Constipation can be caused by a lack of fiber in your diet, as a result of dehydration or due to certain medications. One treatment for...
Constipation is an unpleasant digestive condition that makes having a bowel movement difficult. This occurs most often when you have not been drinking enough fluids, eating enough fiber or exercising, among other lifestyle fact...
...bacterium is important to your immune system because it can help ward off the effects of harmful bacterium. Probiotics are popular for the ability to help with stomach and digestive issues, including constipation. Probiotics...
Constipation is defined as having less than three bowel movements per week, according to the National Digestive Diseases Information Clearing House. In addition, stools are generally hard, dry and difficult to pass. Constipat...
Constipation is more common in older adults; many factors can contribute to your overall digestive health. Participating in regular physical activity of all types, eating a healthy diet and drinking plenty of water can help pre...
Constipation is a common digestive condition characterized by infrequent or incomplete bowel movements. Constipation is a Latin word that means "to press " or "crowd together." If you don't drink enough water or don't have eno...
Constipation is a prevalent health problem in the United States. An estimated 4 million people experience bowel movements fewer than three times per week, the formal symptom that defines the disorder, according to the National ...
Americans spend more than $330 million each year on constipation treatments, according to the "American Journal of Public Health." Obstructed bowel movements create discomfort and degrade health in additional ways, such as giv...
A healthy and well-balanced diet is important for maintaining the health of your digestive tract. If you do not eat enough fruits, vegetables and other plant-based foods, you can develop constipation. This is more common in the...
The stress of daily living and a hectic schedule that prevents you from regular workouts often trigger constipation. People who suffer constipation are unable to have normal bowel movements and sometimes experience severe disco...
constipation is a common digestive ailment that results when a person has infrequent or difficult bowel movements. Bowel movements vary between individuals; however, constipation is generally classified as having fewer than thr...
Flaxseed is a good source of fiber, which is a nutrient that aids regular digestion, and can be used to alleviate the symptoms of constipation. Grinding flaxseed allows you to incorporate it into foods you already eat for an ex...
Sooner or later, it happens to most everyone --- constipation. If you're looking for a natural alternative to taking a medicinal laxative, certain kinds of fruit can often relieve constipation by virtue of their fiber and sugar...
constipation is the uncomfortable condition that arises when your digestive system has a difficult time passing stool. A lack of exercise can be a cause of constipation. For instance, you can experience constipation after an il...
Nearly everybody experiences Constipation at some point in their life. Constipation is typically a symptom and not a disease. The most common causes of Constipation include lack of dietary fiber, dehydration, minimal physical a...
Opioids are drugs or medications that are similar in effect or structure to opium. They are used most commonly to treat moderate to severe pain. One common side effect of opiate use is constipation. It is important to consult a...
...ine to finally become stool. The transit time of stool in the intestine can vary depending on the concentrations of the various electrolytes that affect the function of intestinal muscles and nerves. Constipation refers to i...
...ng scientific evidence points to another product from the aloe plant, called aloe latex, as a powerful laxative. However, there are many drawbacks and potential dangers to using aloe latex to relieve constipation.
constipation is a condition in which you have infrequent bowel movements that might also be difficult to pass. Symptoms of constipation include less than three bowel movements a week, sensation of rectal blockage and hard stool...
...ct become uncoordinated and irregular. Food no longer moves regularly and an accumulation of waste material, mucus and toxins build up in the intestines. This build-up causes blockages and results in constipation. Eating cer...
Constipation is a common reason for seeking medical attention. A symptom rather than a disease, it is more common in women and in the elderly. It is defined as fewer than three bowel movements per week and may involve excessive...
When you or your child are constipated, you strain to pass small, hard stools from your body. A low-fiber diet increases your risk of becoming constipated, while a fiber-rich diet along with plenty of fluids can prevent and tre...
Nearly everyone suffers from occasional constipation or headaches, and they may even occur at the same time. But if you experience both headaches and constipation frequently, you're right to think they may be related. Since sev...
The digestive tract is an efficient system that metabolizes food and provides you with energy. Diarrhea and constipation are two common digestive complaints, each with several possible causes. Consuming probiotic foods may help...
...nd plump and easy to eliminate. A clean, healthy intestine has an abundance of healthy bacteria and a hearty supply of water. Making and committing to specific dietary changes will flush your body of constipation within one ...
Normal frequency of bowel movements differs among people, according to MayoClinic.com. Having less than three bowel movements weekly and producing stools that are hard constitutes constipation. Probiotic foods contain healthy b...
Constipation is characterized by difficult or irregular bowel movements. You may be constipated if you experience hard stools, infrequent -- fewer than three per week -- stools, straining during bowel movements or the sensation...
Constipation is different for everyone, but it is usually defined as having three or fewer bowel movements in one week. You may also be constipated if you have hard, dry stool or if it is painful to go to the bathroom. It occur...
Medline Plus defines constipation as a condition in which the affected person has three or fewer bowel movements in one week. In addition to decreased frequency of bowel movements, the stools associated with constipation are ha...
Having fewer than three bowel movements per week is called Constipation. Constipation may cause straining, a bloated feeling and discomfort in the abdominal area. It may be caused by factors such as low dietary fiber, medicatio...
An impacted bowel, otherwise known as a fecal impaction, in children generally results from a period of constipation. Treating constipation is an important preventive measure. Infants up to 3 months old should have two or three...
The National Digestive Diseases Information Clearinghouse describes constipation as having three or fewer bowel movements in a week or having dry, hard or difficult-to-pass stool. It also reports that most people, at one time o...
Constipation is a common complaint among Americans; however, after a laparotomy, surgeons advise patients to avoid straining with a bowel movement because this can disrupt the placement of sutures and impede the development of ...
...o gastroenterologists Michael Camilleri and Joseph A. Murray in the 2008 edition of "Harrison's Principles of Internal Medicine," approximately 20 percent of Americans suffer from symptoms of chronic Constipation. Constipati...
If you have to strain to pass hard stools, you may suffer from constipation, according to the Mayo Clinic. Hard, dry stools may be the result of not drinking enough liquids or a dietary deficiency, but constipation could also b...
According to Drs. Michael Camilleri, M.D. and Joseph A. Murray, M.D. in the 2008 edition of “Harrison’s Principles of Internal Medicine,” chronic constipation afflicts nearly 20 percent of American adults. Tog...
This health issue of constipation occurs because gastrointestinal system's bowel tract slows down and becomes sluggish. It can occur because of change in medication, low intake of fiber in the diet and because of increased stre...
..." bacteria, the kind that reside in your digestive tract. Integrative physician Dr. Andrew Weil says that they help you digest food and may even help your immune system. Probiotics may be helpful for constipation, but keep i...
The seed husks of the psyllium plant contain a type of soluble fiber that is used to prevent or treat constipation. Like all types of fiber, psyllium passes through the body undigested. As it travels through the gastrointestina...
... times per week or more, according to the Mayo Clinic. If you go less frequently than this, or if your stools are hard and cause you to strain and push during bowel movements, it's a condition called Constipation. Constipati...
Irritable bowel syndrome, or IBS, is a functional disorder of the colon also known as the large intestine. IBS can cause diarrhea or constipation, or may cause both at different times. With IBS, the colon does not function norm...
Quite literally, dealing with Constipation is a pain. Constipation, defined as having less than three bowel movements a week, typically produces hard, dry stools that are painful to pass. However, those suffering from this cond...
Constipation is a common side effect of following the Atkins diet plan. A solution for the associated discomfort, pain and bloating is invaluable to those who suffer from it.
...ed as a traditional oral laxative. While other, gentler laxatives are typically recommended, since aloe may cause intestinal cramps and discomfort, it remains a powerful tool for those suffering from constipation.
One of the easier ways to treat constipation and prevent it from happening again is to eat a diet rich in fiber. Fiber passes through your digestive system rapidly and can help keep your bowels regular. If you don't already inc...
You can find a number of different kinds of laxatives that can help relieve the discomfort of constipation. Some over the counter meds work on the bowels to get them to contract and expand. Other laxatives add much needed to w...
Although people don't often talk about it, doctors report that many of their patients complain of constipation. Constipated people go to the bathroom only a few times a week and may have difficulty when they do go. They strain...
... in our body where energy flows. The purpose of shiatsu is to remove any disruptions to the flow of energy in these meridians using a massage technique. Shiatsu improves overall health and alleviates constipation and other s...