Fifteen minutes in the sun may be enough to produce as much as 20,000 IU of vitamin D, suggests a 2005 study in the "Journal of Nutrition." The study recommends that the current recommended daily allowance of 600 IU be upped to 1,280 IU per day...
Alzheimer's disease is a medical condition affecting the memory and cognitive function, and an estimated 5 million Americans are diagnosed with it, according to University of Maryland Medical Center. While having adequate intake of vitamins is...
Strontium, not to be confused with radioactive strontium-90, can be used to treat osteoporosis. Strontium is a metal found in the Earth's crust, water and sea water. It can also be found in the bones and connective tissues of the human body....
Alzheimer's disease, or AD, is a condition that affects the brain and exhibits symptoms of memory loss, dementia and overall decline in brain function. There is no one cause of AD, but researchers at the University of Paris claim that there may be...
In addition to the physical consequences of aging, people experience slow declines in their mental abilities as they grow older. Compounds such as free radicals and homocysteines can accelerate the mental effects of aging by damaging your brain...
Vitamin E is a group of eight fat-soluble antioxidants. The active form of vitamin E, known as alpha tocopherol, has been found to improve immune function, protect against cardiovascular disease, improve certain complications of diabetes and...
Osteoporosis, meaning "porous bones," is a condition that weakens your bones and increases your risk for fractures. Approximately 18 percent of women and 13 percent of men over the age of 50 in the U.S. are affected by this condition. Once...
Prescription drug abuse is defined as the use of a prescription medication in a way not intended by the prescribing doctor, according to MayoClinic.com. People who abuse their prescription drugs can take higher doses than prescribed, combine...
When the gastrointestinal tract is not able to digest and absorb food, the necessary elements of nutrition can be artificially provided via the blood. Intravenous feedings are known as total parenteral nutrition (TPN). Essential nutrient needs are...
Pubic lice are small, six-legged parasites. They aren't confined to the pubic area, according to the U.S. National Library of Medicine. They may also be found in armpits or eyebrows. A common misconception about pubic lice is that you must be...
Colloidal silver is a suspension of minute silver particles in a liquid solution. A known microbial antibiotic, colloidal silver has been used by various cultures as a topical and internal medication for hundreds of years. However, following the...
Nettle leaf is a perennial, flowering plant that is valued worldwide for its nutritional and medicinal properties. Nettle leaves are covered with fine hairs that, if touched, cause a stinging pain, redness and irritation. Heat or dehydration...
It's no secret that fat, particularly belly fat, is tough to lose after age 50. Factors such as a slower metabolism, high stress, a less active lifestyle and declining hormone levels make the battle of the bulge formidable. Belly fat also puts the...
Heavy bleeding or flooding often occurs during the menopausal and premenopausal years. Hormone imbalances between estrogen and progesterone -- the hormones that regulate the monthly buildup and shedding of the endometrium, or lining of the uterus...
Cetirizine hydrochloride is the active ingredient found in the allergy medication Zyrtec, which was once only available by prescription but is now available over the counter. Cetirizine is classified as an antihistamine. Antihistamines treat...
Urinary incontinence occurs whenever a person unintentionally passes urine. According to the American Society of Consultant Pharmacists (ASCP), as many as 15 to 35 percent of people over the age of 60 may suffer from urinary incontinence, and...
Having diabetes requires you to put a lot more effort into planning your meals, making time to exercise and taking your medications at the right time. If you have caught a cold, you will need to take some extra precautions to ensure you recover as...
Finding a prescription pill and not knowing what it is can be disconcerting. Although some pills have their name or an abbreviation of their name printed on the pill, others have little or no information. Fortunately, pills can commonly be...
Diarrhea can be caused by a multitude of factors, but if you recently changed your dietary habits, it is possible that your diet may be to blame. You can try experimenting with your diet to see if you can improve the frequency and consistency of...
Probiotic bacteria occur naturally inside the body and help the digestive and immune systems. These bacteria go by many names, including acidophilus. The probiotic acidophilus is most commonly found in yogurt cultures. It is also sold as an...
Anti-inflammatory pills are part of the NSAIDs category--nonsteroidal anti-inflammatory drugs. These are very common pain relievers that can be purchased over the counter or through a doctor's prescription. Most popular NSAIDs that are over the...
Foods rich in soluble fiber and soluble-fiber supplements are popular to regulate bowel movements, improve blood-sugar control and lower blood cholesterol levels, according to HealthCastle.com, an Internet-based nutrition community run by...
The main types of protein in shakes, whey and soy, have not been known to interact negatively with Tylenol. As with any medication, there can occasionally be rare interactions, so you may want to consult your pharmacist or doctor if you notice...
A cold is a viral infection that is a highly common occurrence, especially amongst children. Mayo Clinic estimates that a child will have a cold between six and 10 times per year. A cold is not a serious condition, and affects adults and children...
Fat globules within your skin are called cellulite. It is a combination of water trapped in connective tissue, cellular waste matter and fat globules. Cellulite is a common cosmetic problem that can start in the adolescence years and mostly...
Black spots, or hyperpigmentation, are a general skin problem affecting thousands of individuals worldwide. There are innumerable conditions that can cause black spots to develop. The most common include exposure to sunlight and the natural aging...
Anxiety disorders affect around 40 million American adults 18 years of age and older, according to a booklet produced by the National Institute of Mental Health in 2009. Anxiety, a natural reaction to stress, causes feelings of fearfulness and...
Heart disease risk increases when blood cholesterol levels go above 240 mg/dl, according to FamilyDoctor.org, a website maintained by the American Academy of Family Physicians. Your body stores excess cholesterol in your blood. Some of this...
Excess stomach fat results from overeating or lack of exercise. You cannot get rid of stomach fat without reducing total body fat. Metamucil, a psyllium fiber supplement, may help you lose weight. However, continued use of Metamucil may lead to...
Remedies for plantar warts can be found in your local pharmacy and are generally effective. Learn about plantar warts from a doctor in this video on skin treatments.
