Tuberculosis is a bacterial infection that can attack different parts of the body, but usually occurs in the lungs. The bacteria that causes tuberculosis, which is the mycobacterium tuberculosis, spreads from person to person in the air. The...
Nutritionally, your body does not require caffeine, but many people consume it regularly to perk them up or combat afternoon fatigue. While moderate caffeine consumption is not likely to harm your health, drinking too much can have adverse...
There is no lack of evidence supporting the health benefits of adequate water consumption including proper organ function and weight management. The most common recommendation is to drink 8-ounces of water, eight times per day, according to the...
Water consumption is something you do on a day-to-day basis. It is essential for survival. While we may take water for granted from time to time, it is important to conserve. Water supplies are becoming scarcer in several areas around the world;...
You should be drinking at least 8 glasses containing 8 oz. of water a day. If you are in a hot climate or engaging in physical activity you will have to drink enough water to compensate for the extra water lost. When you feel thirsty, you are...
Poor diet and lack of physical activity lead to medical conditions that are major causes of mortality and morbidity. To combat this, The U.S. Department of Agriculture Center for Nutrition Policy and Promotion developed the Dietary Guidelines for...
According to the Mayo Clinic, the human body is comprised of about 60 percent water. Water helps your organs function properly, delivers necessary nutrients to cells and promotes healthy tissue. Lack of water can lead to dehydration, which can...
Water is essential for life, and competition for access to water resources is growing. Domestic, industrial and agricultural users all need water, but one in three people around the world do not have access to enough water to meet their needs each...
When consumed in moderation, caffeine has many beneficial effects. Over-consumption, however, can contribute to a variety of health problems. For optimal health benefit, the National Institutes of Health website MedlinePlus recommends limiting...
Smoking and alcohol consumption can destroy your health and your savings account. They are both expensive habits, and both can take a toll on your quality of life. The negative aspects of smoking and alcohol consumption seemingly outweigh the...
Alcohol is a beverage consumed for its mood-altering effects. It acts as a central nervous system depressant and is available in many forms, such as wine, beer, liquor, champagne and flavored drinks. While occasional use is relatively harmless...
Water is an essential nutrient and an integral part of many body processes. Many Americans fail to drink enough water each day for optimum health, leaving them vulnerable to dehydration, headache and fatigue. In an article published in the...
Eight glasses of water a day has long been held as the traditional standard of healthy water consumption. It is not that straightforward, however, as noted by experts at the Mayo Clinic. Individual water needs depend on several factors.
The typical recommended water consumption is eight 8-oz. glasses per day. Drinking enough water every day is important for your body to function properly. Approximately 60 percent of your body is composed of water, and every bodily system is...
When a person has a bad day or is feeling anxious she may drink alcohol in order to feel relaxed and forget about her anxiety, but in reality alcohol can actually cause negative feelings to worsen and anxieties to increase, report experts at the...
Water is the most abundant substance in your body. The body of the average adult consists of about 60 percent water, although specific amounts depend on age, gender and amount of muscle tissue. To maintain the balance of water in your body, it is...
Sugar is essential for proper functioning of the human body. Carbohydrates, or sugar, are the main energy source for your child's body. Sugar is naturally found in many healthy foods like fruits, vegetables, whole grains and dairy. While necessary...
Your body is approximately 60 percent water. Muscle tissue is made up of about 65 percent water, whereas fat tissue ranges from 10 percent to 40 percent water. Water plays a variety of roles in your body and because of this, it is important to...
Your very survival depends on an ample supply of water, but excessive water consumption can be too much of a good thing. When you drink too much water, you can develop a potentially life-threatening condition called hyponatremia. According to...
Water is an essential nutrient and the most important component to your overall health. Water accounts for between 45 percent to 70 percent of your total body weight, and the human body can go only four to 10 days without water, according to the...
Nuts are rich in unsaturated fats, protein and many minerals essential to human health. Though nutritious, nuts are high in calories. Scientific research has revealed that consuming a variety of tree nuts, as well as peanuts, a legume, has a...
Pomegranates are known for their deep red hue and distinctive shape, round with a crown at the top. This fruit looks like royalty, and in terms of health benefits, it is. Eating a diet rich in varied fruits and vegetables can help you lose weight,...
Cholesterol plays an important role in supporting the health of your nerves and cell tissues, as well as assisting in the production of certain hormones. Too much cholesterol in your bloodstream can cause plaque to build up on the inner walls of...
Caffeinated soda intake among children doubled between 1981 and 2001, according to the American Psychological Association, or APA, from roughly 10 oz. per day to 20 oz. per day. With the growing popularity of energy drinks and dessert-like coffee...
Approximately 10 to 12 gallons of the body's weight is water, according to Professor K.L. Carson at Clemson University. It is a major component of the blood, muscles, bones and body fat. A well-hydrated body can be a powerful health asset. With so...
When a person consumes large quantities of alcohol, it can damage her liver. Alcoholic liver damage has three different conditions: steatosis, hepatitis and cirrhosis. Steatosis, or fatty liver, results from a buildup of fat in the liver, while...
Diabetics need to watch their food intake, but that does not mean eating bland foods. Most foods recommended for diabetic food consumption provide great taste with the benefits of healthy eating. The quality of foods takes preference over quantity...
Triglycerides are blood fats that provide a source of energy to keep you moving in between meals. Too many of these lipids, however, can pose serious risks for your heart health. Drinking alcohol can cause triglycerides to rise significantly, even...
Probiotic products have become an increasingly popular option in today's nutritional supplement market. In general, probiotics consist of microorganisms such as bacteria and yeasts that are commonly found amongst the natural flora of our...
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