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I am "starting over" as I've gained over 50 pounds - but starting over in a better place as I have kept 75 pound off for a number of years.
My issue is I am see sawing all over the place - going...
Sat, November 28
Health & Nutrition
I'm 16 and I weigh 154 and I need somehow to speed up the process of losing weight. My parents say that I'm not overweight but I think I am and all the kids at my school make fun of me because of...
Sun, November 29
Support & Motivation
Hey guys - quick update
I did manage my 35 miles this week - I didn't run two of the days but made up the miles in other days
Ran a 5k on Thursday and placed 80 out of 700.... Quite proud of...
Get your day off with a yummy start!
Looking for good tips for breakfast meals? Here are 16 yummy ideas - these are from registered dietitians and all sound delish...
Lose 50+ Pounds
Lose 60 Pounds For Wedding
My sister got engaged this summer and I am the maid of honor. I am currently 202 lbs. I am 5'4. The wedding date is July 31. And the fitting is June 31. I want to be at at 140 for the...
Recipes, Diet & Food
Hello I'm 15... Any tips to burn belly fat?
Fitness & Exercise
I'm not sure what they are called exactly but side abs is where they are. I was wondering what exercises could help tone that area?
I usually go for walks or runs outside, but I'm finding it difficult with the weather, and how quickly it becomes dark out. I don't have time during the day because of school, and after school...
Members Tips & Tricks
Read this before you buy a new fitness tracker
Whether you're buying your first or thinking of switching brands this article is definitely worth a read: http://www.popsugar.com/fitness/Best-Fitness-Tracker-39099170
A Women's Health editor put...
Stronger Program Talk
Celebrate your stronger self, share your story!
Remember the gratitude you feel for achieving your healthy, fit self! Enter the November Livestrong.com - share your story with others and help inspire the community. And, you could win a $250...
Thu, November 26
Here is my LIVESTRONG MyQuit Coach daily progress report:
Smoked ... 0
Budget ... 0
Almost at 50 days without cigarettes. I want to quit smoking everything, if you know what I mean, fairly soon... Any suggestions on that? I am a wake-and-bake, functional stoner. I smoke to cope...
Lets play a game I will start the game with the name of any food and you have to continue the game by telling another food item starting with the last letter of the word given by me.
I say "avocado"
Stops again and again
I am not able to open any thread its stopping again and again.