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Why did my calorie allowance go from 1830 - 1560?
I'm going for 2 lbs a week weight loss. Today all of a sudden my calorie allowance went down. The only thing I did different was include my future weight goal. Was that the reason why it went down?
Tue, September 27
Health & Nutrition
Ok so I was wondering if anybody knew any protein heavy foods that doesn't include meat or dairy. I have a hard time getting enough per day. Also I may be stupid for asking this but are carbs...
Support & Motivation
Getting myself together
I've been fighting off anxiety and worry that I'll have to return to night shifts (which kill me) to make enough money to make ends meet and continue to homeschool my kids.
I've made a list of...
September Livestrong.com Before & After!
Have you found your fit and healthy self?
If you did it because you knew your fit self was in there ready for that tough mudder, you inspired by the Olympic trials, you were tired of being tired...
Lose 50+ Pounds
I'm 17 yrs old, 5ft 6in, 270lbs. Looking to get back to at least 200lbs and keep losing from there.
Recipes, Diet & Food
How can I reduce my waist? What I should or shouldn't eat and what exercises should I do?
Fitness & Exercise
1/ 10 Morpheous
1/ 10 Athena
0/5 500 workout
cross country help
Any tips on how to train for cross country. I might join but ive never done it before. Fo you think it will be too hard for me?
Members Tips & Tricks
what are net calories
So this has probably been asked and I searched through the
Mon, September 26
Stronger Program Talk
read, may help
Growing up i struggled with my weigh. I was tiny til age 10, then i had thyroid issues. As i grew a little older i thinned out because of heigh and all that other stuff. But was still unhappy with...
Sun, September 25
Hey! Bestie! Past 12pm for you... Day 1 done! You rock! ❤️
what do you know
First year in the books. Can't believe I ever got caught up in the mess. Glad to be free. Never going back.
Just bought this beauty. $750 and all it needs is a tune up and new windshield!!! I'm so freaking happy
New foods erroring nutrition data
When I try to input a new food, the values for Total Fat/Protein/Sodium/etc. are always saved incorrectly. I might enter a food as having 1g Total Fat for example, but it saves it as something like...