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I have been very good about recording every day. 1200 calories per day and staying within the recommended macros. I have been on program for 2 weeks and have not lost anything. What do I do now?
Sat, March 25
Health & Nutrition
Help! Gained .8 pounds from last week
Hello everyone. This is the first time that I have gained instead of losing. I worked out 4 times this week and have been watching what I eat in terms of eating healthy. I log my food and have been...
Support & Motivation
Ok, dehydrated people. I'm going to post my water intake today. Try to keep up.
Jumbo mug of black tea and 8 ounces of water.
I am looking to lose weight... I am a little bullied about being over weight. What are tips for a 13 year old boy
Lose 50+ Pounds
Hello all you new awesome people! and welcome to the group!
I know when you're getting started in this there are a lot of questions - and fortunately, they're are a lot of the SAME questions, so...
Fri, March 24
Recipes, Diet & Food
Favorite Salad Dressing
Hey guys! What is your favorite brand of salad dressing you buy?
Fitness & Exercise
Good morning everyone!
Woot-woot it's Friday and we made it! We have had a great turnout this week and now it's time to finish off strong. What activity do you have planned?
I'm going to hit...
Today I have a track meet at 5. It's currently 2:15 . What are some snacks I should eat around 3:30-4:30?
Members Tips & Tricks
I was wondering what the healthiest way to eat eggs is, and what can I substitute for bacon?
Stronger Program Talk
I keep going over the amount of calories I chose as my limit.
Here is my LIVESTRONG MyQuit Coach daily progress report:
Smoked ... 0
Budget ... 0
I might not post here as often, I feel I've 'taken over' the Staying Sober section. I also feel I'm out of the woods as far as drinking goes--as much as I'll ever be 'out of the woods'--and should...
Who are you? What's your story?
artanis, is a 32 year old artist from New York who longs for the day he can be gone from this terrible terrible city. He makes props for films/TV for a living and practices Brazilian jiu-jitsu...
Google fit calories not counting correct
only run activities are counted. other activities do not sync through. example soccer or swim entered in google fit inc calories burned...but dont show up in this app