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Weekly wrap up
Whoa this has been one long week..
I'm so glad it is Friday. Did you stick to your goals this week and eat well?
Even though work was trying and free time limited, I did it and did well. Have...
Fri, October 21
Health & Nutrition
Best work out routine to gain muscle?
Support & Motivation
What the what
The First Lady of my youth debating a trust-fund baby reality TV star.
This is all a joke, right?
Anybody heard of the blood type diet and exercise...
Anybody heard of the blood type diet and exercise program.. What do you think?
Thu, October 20
Lose 50+ Pounds
I need to at least 100 lbs. this is my first week and I am struggling. I'll eat well during the day but I seem to go overboard during dinner. anyone have a bit of advice, tips or motivation? what...
Recipes, Diet & Food
Want an vegetarian protien diet less carbs and less fat
Fitness & Exercise
Woot-woot it is FRIDAY!!!
I hope you all had a wonderful week and are ready to finish off strong. What activity do you have planned?
I'm going to hit chest and triceps then run. Have a great day!
CC Pyle's Great American Foot Race short
CC Pyle's Great American Foot Race
or Trans-Continental Foot Race
or The Bunyan Derby
was ran in 1928 across America.
Enjoy this short. I couldn't find the link for the documentary. I read the...
Members Tips & Tricks
anyone have special tips for curbing cravings? I have a huge sweet tooth for candy. I'm on day 3 and so far so good...but today I caved and aye some skittles. instead of eating the whole package,...
Stronger Program Talk
About my profile
I notice this guy has my pic on his profile. But I can't see his profile. I ask about trying get my pic upright instead of being sideways. He sent my pic in one of my comments or status. And said...
Thu, October 13
Here is my LIVESTRONG MyQuit Coach daily progress report:
Smoked ... 0
Budget ... 0
how funny is this meme
On a 1-10 scale
Help!!!! My phone crashed so I downloaded the app to a spare and only my name and an old weight were there. 13 weeks of tracking gone any idea?
Wed, October 19