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Am I able to sync my Fitbit to MyPlate?
Tue, April 25
Health & Nutrition
Breakfast ideas please
Hi... has anyone any breakfast ideas not including eggs or avocado please? I'm just fancy something different. I enjoy eggs but need some new breakfast ideas please...
Thank you x
Wed, April 26
Support & Motivation
Good morning LiveStrong Family! It's Amazing how quickly the week goes. How are your goals so far? What are your plans to meet your health and fitness goals today?
Today I will:
-- eat calorie...
I just want to give up at this point
Any words of encouragement? Ive been at the same weight for 9 weeks. I eat 1400 calories, weigh and measure accurately, eat about 30/30/40. Ive tried low carb, carb cycling, IF (cant get enough...
Lose 50+ Pounds
Now to app. Need to loose 100
so, just wanted to say hi. I just celebrated 17 years of marriage and I am a busy stay a home mom of 4 kids. I'm disappointed in myself that I let myself get to my current weight. (I weighed...
Recipes, Diet & Food
Under 1961 Birth Year
Just Turned 57, April 16th; And feeling great!!! Thinking of my kids; Just my Kids & I! Down from at least a 28 to a 14/16... Yeah!!!
Fitness & Exercise
Someone else doing p90x at home? I would like to see some results and talk about it. Thank you
Seeing posts about 10k runners, damnn
any tips on increasing stamina?
0.8k jog maximum??
0.5k run maximum??
as my defense i am a little over weight.
hoping to hit 1 k next week
Members Tips & Tricks
Hi people! I would like to know how to lose my fat. It is so hard cuz I have a 22% body fat and I want to have 17%. I do cardio 3 or 4 times a week and weight lifting training about 4 times a...
Stronger Program Talk
I worry to much
I am to restrictive on what I eat. I think all foods are bad. I am scared to eat red meat, pizza, cheese, the list goes on. I have gotten help. But I still stress out what my next meal is.
Here is my LIVESTRONG MyQuit Coach daily progress report:
Smoked ... 0
Budget ... 0
I have 19 months under my belt. Now it is time for me to...
Saw this and thought of you! It gave me a chuckle
cambio de idioma
Porque está todo parcialmente en español? Pensé que habría mayor apoyo en mi meta de pérdida de peso