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Just the push I needed to get out there and run today

This post: Something about that quote hit me. So, today I: ran 4 miles 10 mins arms 10 mins of foam rolling How about you?
bonnie_g Wed, April 16

Lose Twice the Weight
2.5 months to lose 20 lbs

I'm working on losing 20 lbs by the last week of June, which is when I get on a plane for a month-long adventure on the other side of the world. If I'm in good shape by then, I'll enjoy it a lot...
kulasundari Wed, April 16