Meridian stretching exercises, also called resistance stretches, release muscle and fascia tension while stimulating energy meridians along your body that can boost your health and sense of well-being, according to biomechanics expert Bob Cooley,...
Thalassemia, also called Mediterranean anemia, is a blood disorder. This disorder is typically inherited and means there are smaller amounts of hemoglobin and red blood cells in the body than normal, says the Mayo Clinic. Lower amounts of...
Anemia occurs when your blood does not carry enough oxygen throughout your body, according to the National Institutes on Health. Anemia is normally caused by a lack of iron in your body. Iron is required for your body to make hemoglobin, which is...
The bones of the skeleton give you shape and posture. They are living tissues that constantly grow, reshape and rebuild throughout your life. Low bone mass refers to the condition of loss of bone density and structural weakness, leading to the...
Ashwagandha is a flowering shrub native to India, Asia and Africa, and naturalized elsewhere. The long, dark brown roots of the plant are used in ayurvedic medicine to produce medicines to treat numerous disorders, such as rheumatism, chronic...
Thalassemia is a genetic disorder of the red blood cells. There are two different forms of thalassemia, each of which has mild to major forms. Alpha thalassemia occurs when one or more of the four genes that produce the alpha globin protein chain...
People use diverse strategies for improving their moods and boosting their energy levels. A study by Robert Thayer and colleagues at California State University found that exercise, music and social interaction are among the most effective...
According to Children's Hospital Boston, thalassemia is a group of inherited blood disorders that interfere with the body's production of hemoglobin. Hemoglobin is a protein in red blood cells that helps transport oxygen through the body. Without...
Beta thalassemia is an inherited blood disorder characterized by the abnormal production of a blood protein called hemoglobin. This condition is caused a mutation within the gene that is responsible for the healthy production of hemoglobin. In...
Heart disease, the leading cause of deaths in the United States for both men and women, accounts for more than one in four deaths each year, according to the Centers for Disease Control and Prevention. Cardiovascular exercise makes your heart work...
The upper surface of the shinbone is called the tibial plateau. It plays an important role in supporting the knee and upper thighbones. Tibial plateau fractures are common injuries in sports that involve a high risk of sudden, hard falls such as...
Walking up stairs provides numerous health benefits, including cardiovascular exercise which helps condition your heart muscle. Walking up stairs also burns a significant amount of calories, which will help you to lose weight. Stair climbing also...
Having no energy can be debilitating. With the heavy demands on everyday life and the health conditions that are plaguing individuals today, it is no wonder people are searching for alternative sources of energy. Using herbs may be an effective...
Beta thalassemia is a condition in which an individual inherits defective copies of one or both of the two genes coding for the two subunits of beta globulin, a component of the hemoglobin in red blood cells. People with this genetic disorder may...
Mediterranean anemia, also called thalassemia or Cooley’s anemia, is a condition in which your blood does not make enough hemoglobin. The condition is most common in people of Italian, Greek, African, Asian and Middle Eastern descent. It...
Ayurveda, a traditional form of Indian medicine, considers the use of herbs essential for maintaining health. This system of care is holistic -- helping to balance both body and mind. If you are in good health, you can still benefit from using...
Anterior cruciate ligament tears are one of the most devastating and frequent injuries in sports, especially for women. Following ACL reconstruction surgery, the first goal is to reduce pain and swelling, then increase range of motion. Next is...
Thalassemia, also known as Cooley's anemia or Mediterranean anemia, is a genetic disease in which the body has a problem creating hemoglobin. Hemoglobin helps red blood cells carry oxygen to the cells and tissues of the body. The National...
The state of Michigan is home to the Detroit Tigers. The Tigers are one of the American League's charter franchises and have been playing baseball since 1901. However, the state of Michigan does not ignore minor league baseball. It was the home to...
Pinetop is located in the White Mountains of eastern Arizona, about 190 miles from Phoenix. This small town of 4,800 residents boasts the largest strand of ponderosa pines in the world. At 7,200 feet in elevation, the mountain air is cool and...
Butternut squash is a light brown winter squash related to pumpkin. Butternut squash's deep yellow to orange flesh has a smooth texture when baked. The yellow color comes from beta-carotene, an important source of vitamin A. When added, the sweet,...
Resistance, flexibility and strength-training, or RFST, is an exercise program designed to improve flexibility and strength. Its advocates argue that strength flows from flexibility and flexibility flows from strength. Therefore, to optimize...
The term Sephardic describes people of Jewish descent whose ancestors came from Spain, Portugal, North Africa and some regions of the Mediterranean, according to a 2009 article written by Talia Bloch for Haaretz.com, but the term is often used to...
Thalassemia is not one specific disease but a group of inherited blood disorders. When you have thalassemia, your body makes an abnormal form of the protein hemoglobin. Hemoglobin is found in red blood cells and carries oxygen throughout the body....
Thalassemia is an inherited blood disorder that causes an abnormal form of a protein known as hemoglobin. Hemoglobin is the protein in red blood cells that carries oxygen throughout the body. Thalassemia results in excessive destruction of red...
Genetic blood diseases are the result of DNA mutations that have spread throughout a population via genetic inheritance. These disorders can cause problems ranging from excessive bleeding to an inability of the blood to efficiently carry oxygen.
It is normal to feel anxious in certain situations or during difficult times. However, if you constantly feel worried or uneasy, you may have an anxiety disorder. Although the exact cause of anxiety is unclear, it may be linked with low levels of...
Bromelain, a chemical derived from pineapples, has long been used as a meat tenderizer. It also has a long history of use by naturopaths and other providers of alternative health care for treatment of a variety of disorders. The use of bromelain...
Keep a can of tuna, a bag of pasta and sauce makings on your kitchen shelf, and you can put together an impromptu meal in only minutes. Add a vegetable or carrot and celery sticks on the side, then finish with fruit for dessert. The result is a...
